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30 Day 200-Hour Online Multi-Style Yoga Teacher Training Course with Akhilesh Bodhi
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

(No availability) 30 Day 200-Hour Online Multi-Style Yoga Teacher Training Course with Akhilesh Bodhi

Online Yoga Teacher Training

Learn to teach yoga online so you can teach yoga and mindfulness to others, both online and in-person! If you want to practice as a yoga instructor and you cannot travel abroad because of Corona Pandemic, you can enroll in this basic online yoga certification course, typically called a YTT 200 to start out.

Meet the instructors

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  • 200-hour online yoga teacher training
  • 125 contact hours for live sessions
  • 75 non-contact hours for self-study
  • Live online sessions will be held over Zoom
  • Online sessions' timezone: Rishikesh, India (GMT+5:30)
  • Digital materials to be given upon booking
  • One-on-one guidance

Skill level

  • Beginner
  • Intermediate


25 days with instruction
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How the training works

This online immersion will be held over Zoom and consists of 125 contact hours and 75 non-contact hours for self-study. Classes will be held from Monday to Saturday, six days per week and you will have Sundays off throughout the course.

Timing of sessions (GMT+5:30)

Each session will last in three hours and 30 minutes from 10:30 a.m. to 2:00 p.m.

  • Asana practice, alignment, or teaching methodology - 90 minutes
  • Pranayama - 30 minutes
  • Mantra chanting - 30 minutes
  • Yoga philosophy, anatomy and physiology, or lifestyle and ethics for yoga teachers - 60 minutes

Please note that the schedule can be arranged upon booking.

Course information

Yoga Alliance International Accredited and online yoga teacher training courses provide a solid foundation for teaching yoga and in-depth exploration of how to deepen your own yoga personal practice. Mahamukti Yoga has created the world’s first accredited online yoga teacher training course which is flexible, personalized, and community-focused. This 200-hour yoga teacher training balances the depth of an authentic spiritual tradition with the breadth of complete yogic education.

This online, interactive yet self-paced yoga teacher training certification training will fully equip you to teach yoga and mindfulness in studios, schools, businesses, and online. After your training with them, you will be a certified 200-hour yoga teacher, ready and equipped to share yoga in any setting.


1. Techniques, training, and practice: 100 hours

  • Minimum contact hours: 75 hours
  • Non-contact hours: 30 hours

2. Teaching methodology: 25 hours

  • Minimum contact hours: 15 hours
  • Non-contact hours: 10 hours

3. Anatomy and physiology: 20 hours

  • Minimum contact hours: 10 hours
  • Non-contact hours: 15 hours

4. Yoga philosophy, lifestyle, and ethics for yoga teachers: 30 hours

  • Minimum contact hours: 20 hours
  • Non-contact hours: 15 hours

5. Practicum: 10 hours

  • Minimum contact hours: 5 hours
  • Non-contact hours: 5 hours

You will learn

  • Teaching breath awareness
  • Meditation
  • Visualization
  • Mudras
  • Bandhas
  • Teaching beginners
  • Adapting classes for injured students
  • Working with depression
  • The business of yoga
  • Finding your niche
  • Eight limbs of yoga
  • Kleshas
  • Pranayama
  • Understanding yoga
  • What makes a good teacher
  • Basics of teaching yoga
  • Different class levels
  • Creating a class environment
  • Class themes
  • Adjustments
  • Basic alignment cues
  • Sun salutations
  • Yoga Sutras
  • Mantras
  • Chakras
  • Different styles of yoga
  • Over 70 postures
  • Beginning to teach
  • Class management
  • Positioning and demonstrating
  • Pacing and holding
  • Transitioning
  • Anatomy and physiology
  • Sequencing
  • Teaching verbs
  • Yoga roots and periods of yoga
  • Key figures of modern yoga

Features of the program

  • You will immerse into and learn to teach Vinyasa yoga, Hatha yoga, and mindfulness.
  • This online yoga teacher training certification uses the Yoga Alliance approved curriculum.
  • You will learn to teach confidently in front of a room full of people and also in front of a single camera.
  • This is not a ‘work by yourself’ training. Instead, this is a highly interactive training with live classrooms as well as self-paced components.
  • You do not need to have an advanced yoga practice to register for this program. You can start right where you are.
  • There are no pre-requisites for this training.
  • They are with you until you complete the training.
  • You will not become a skillful yoga teacher with only self-study components in your training.
  • What will make you a good yoga teacher is the guidance of skillful teachers that you have access to throughout and beyond the training.
  • It is very challenging to learn something without interaction and the ability to ask questions of expert guides - this program eliminates this challenge.
  • This program contains a module for ‘teaching online’, covering technology, internet, zoom, social media, and how to ‘hold space’ for a class that is not physically present.
  • Together, you have brought together cutting-edge technology, your deep library of teachings, and a compassionate, hands-on approach to distance learning.


Akhilesh Bodhi


This teacher training is held online. Mahamukti Yoga is located in Rishikesh, India (GMT+5:30), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.

What's included

  • 200-hour virtual yoga teacher training
  • 125 contact hours for live sessions via Zoom
  • Certificate of completion
  • Digital copy of the materials as soon as you confirm the booking

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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