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30 Day 200-Hour Online Multi-Style Yoga Teacher Training Course with Akhilesh Bodhi

Online Yoga Teacher Training

Learn to teach yoga online so you can teach yoga and mindfulness to others, both online and in-person! If you want to practice as a yoga instructor and you cannot travel abroad because of Corona Pandemic, you can enroll in this basic online yoga certification course, typically called a YTT 200 to start out.

Meet the instructors

Akhilesh
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Highlights

  • 200-hour online yoga teacher training
  • Eligible to register with Yoga Alliance upon completion before 30 September 2020
  • 125 contact hours for live sessions
  • 75 non-contact hours for self-study
  • Live online sessions will be held over Zoom
  • Online sessions' timezone: Rishikesh, India (GMT+5:30)
  • Digital materials to be given upon booking
  • One-on-one guidance

Skill level

  • Beginner
  • Intermediate

Styles


25 days with instruction
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Accommodation

Program

Certifications

Students who complete their training before 30 September 2020 are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

How the training works

This online immersion will be held over Zoom and consists of 125 contact hours and 75 non-contact hours for self-study. Classes will be held from Monday to Saturday, six days per week and you will have Sundays off throughout the course.

Timing of sessions (GMT+5:30)

Each session will last in three hours and 30 minutes from 10:30 a.m. to 2:00 p.m.

  • Asana practice, alignment, or teaching methodology - 90 minutes
  • Pranayama - 30 minutes
  • Mantra chanting - 30 minutes
  • Yoga philosophy, anatomy and physiology, or lifestyle and ethics for yoga teachers - 60 minutes

Please note that the schedule can be arranged upon booking.

Course information

Yoga Alliance International Accredited and online yoga teacher training courses provide a solid foundation for teaching yoga and in-depth exploration of how to deepen your own yoga personal practice. Mahamukti Yoga has created the world’s first accredited online yoga teacher training course which is flexible, personalized, and community-focused. This 200-hour yoga teacher training balances the depth of an authentic spiritual tradition with the breadth of complete yogic education.

This online, interactive yet self-paced yoga teacher training certification training will fully equip you to teach yoga and mindfulness in studios, schools, businesses, and online. After your training with them, you will be a certified 200-hour yoga teacher, ready and equipped to share yoga in any setting.

Curriculum

1. Techniques, training, and practice: 100 hours

  • Minimum contact hours: 75 hours
  • Non-contact hours: 30 hours

2. Teaching methodology: 25 hours

  • Minimum contact hours: 15 hours
  • Non-contact hours: 10 hours

3. Anatomy and physiology: 20 hours

  • Minimum contact hours: 10 hours
  • Non-contact hours: 15 hours

4. Yoga philosophy, lifestyle, and ethics for yoga teachers: 30 hours

  • Minimum contact hours: 20 hours
  • Non-contact hours: 15 hours

5. Practicum: 10 hours

  • Minimum contact hours: 5 hours
  • Non-contact hours: 5 hours

You will learn

  • Teaching breath awareness
  • Meditation
  • Visualization
  • Mudras
  • Bandhas
  • Teaching beginners
  • Adapting classes for injured students
  • Working with depression
  • The business of yoga
  • Finding your niche
  • Eight limbs of yoga
  • Kleshas
  • Pranayama
  • Understanding yoga
  • What makes a good teacher
  • Basics of teaching yoga
  • Different class levels
  • Creating a class environment
  • Class themes
  • Adjustments
  • Basic alignment cues
  • Sun salutations
  • Yoga Sutras
  • Mantras
  • Chakras
  • Different styles of yoga
  • Over 70 postures
  • Beginning to teach
  • Class management
  • Positioning and demonstrating
  • Pacing and holding
  • Transitioning
  • Anatomy and physiology
  • Sequencing
  • Teaching verbs
  • Yoga roots and periods of yoga
  • Key figures of modern yoga

Features of the program

  • You will immerse into and learn to teach Vinyasa yoga, Hatha yoga, and mindfulness.
  • This online yoga teacher training certification uses the Yoga Alliance approved curriculum.
  • You will learn to teach confidently in front of a room full of people and also in front of a single camera.
  • This is not a ‘work by yourself’ training. Instead, this is a highly interactive training with live classrooms as well as self-paced components.
  • You do not need to have an advanced yoga practice to register for this program. You can start right where you are.
  • There are no pre-requisites for this training.
  • They are with you until you complete the training.
  • You will not become a skillful yoga teacher with only self-study components in your training.
  • What will make you a good yoga teacher is the guidance of skillful teachers that you have access to throughout and beyond the training.
  • It is very challenging to learn something without interaction and the ability to ask questions of expert guides - this program eliminates this challenge.
  • This program contains a module for ‘teaching online’, covering technology, internet, zoom, social media, and how to ‘hold space’ for a class that is not physically present.
  • Together, you have brought together cutting-edge technology, your deep library of teachings, and a compassionate, hands-on approach to distance learning.

Instructors

Akhilesh Bodhi

Location

This teacher training is held online. Mahamukti Yoga is located in Rishikesh, India (GMT+5:30), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.

What's included

  • 200-hour virtual yoga teacher training
  • 125 contact hours for live sessions via Zoom
  • Certificate of completion
  • Digital copy of the materials as soon as you confirm the booking

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
30 days / 29 nights
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Availability

Arrival: Tuesday September 1, 2020
Departure: Wednesday September 30, 2020

Select your package:

For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.

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