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13 Day Module Two 100 Hour Yoga Teacher Training in Ao Nang, Krabi
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

(No availability) 13 Day Module Two 100 Hour Yoga Teacher Training in Ao Nang, Krabi

Marina Yoga, 524 Moo 2, Ao Nang Soi 1, Ao Nang, Krabi, Mueang Krabi District, Krabi Province, Thailand

Impressive Yoga Teacher Training in Thailand

Marina Yoga invites you to join this innovative yoga teacher training program! The program is specifically designed for returning students who have already completed the Module One 100-hour yoga teacher training at Marina Yoga. Students seeking a 200-hour Yoga Alliance certificate will complete their training in this second half of the 200-hour yoga teacher training program.

Our professional and experienced teachers, well-planned curriculum, and exquisite practice sessions are ready to help you to deepen your yoga knowledge and to enhance your teaching skill. A small group of students (maximum 12 persons) ensures you receive personal attention in your education, training, and personal journey from experienced teachers.

The natural and refreshing setting is an ideal place for your journey of self-discovery. Come and join this adventure!

Meet the instructors

Marina & Alessio
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  • 100-hour YTT curriculum
  • Art of teaching, theory, and practice of yoga
  • Yoga philosophy, anatomy, and methodology
  • Fundamentals of meditation, pranayama, Ayurveda, healing, and chakra system
  • 200-hour Yoga Alliance Registered Yoga Teacher certificate
  • Marina Yoga 200-hour YTT course book
  • 12 nights' accommodation
  • Healthy breakfast

Skill level

  • Beginner
  • Intermediate
  • Advanced


13 days with instruction in English
The organizer also speaks: German, Thai
Group size: Maximum of 12 participants
Airport transfer available:
Krabi Airport (US$16 per person)
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Marina Yoga is set in the countryside, about three kilometers from Ao Nang. Marina Yoga is in a quiet countryside location with great views all around the beautiful Krabi landscape. There is a local resort within an easy walking distance with a good swimming pool for free use. There are a total of ten bungalows as well as a shared dormitory.

Marina Yoga has onsite accommodation to suit your needs, from dormitory to private deluxe bungalows. There are facilities provided in there such as a gym, swimming pool (outdoor), kitchen, lounge, yoga shala, and free Wi-Fi.

Deluxe bungalow

This bungalow is equipped with a double bed, a small private kitchen area, and air conditioning.

Standard bungalow

This bungalow has a single bed, refrigerator, and fan.

Other facilities are common space, yoga shala, classroom, office, full kitchen, free Wi-Fi, pool in walking distance, small fitness facility, and sun deck.



Upon completion of this yoga teacher training, students will receive a certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

Once you complete both module one and module two, you will receive certificate 200-hour Certificate and qualify as a Yoga Alliance Registered Yoga Teacher (RYS200).


Deepen your practice and expand your knowledge of yoga. Marina Yoga is a certified Yoga Alliance school. Hundreds of students successfully pass intensive teacher training courses each year to receive a 200-hour Yoga Alliance certificate.

At Marina Yoga, you will study, practice, and immerse yourself in yoga within the beautiful natural setting of the jungle, limestone cliffs, and scenic beaches in Krabi, Thailand. You will embark on a journey of self-discovery and personal growth.

This 100-hour yoga teacher training module is designed for those seeking a 200-hour teaching qualification, who cannot get away for a full four-week 200-hour program. The modular approach will enable you to have a two-week immersion in yoga practice and theory.

Marina Yoga welcomes all ages and levels of ability. A certificate of completion for the first 100-hour module is a prerequisite for the second 100-hour module. Marina, along with select teachers, will guide and teach you through:

  • Yoga philosophy, the Eight Limbs of Yoga, Patanjali Sutras
  • Concepts of dharma, karma, yamas, and niyamas
  • Anatomy and philosophy (basics of the skeletal, muscular, respiratory, and cardiovascular systems)
  • Subtle energy bodies
  • Yogic lifestyle and nutrition (introduction to Ayurveda)
  • Pranayama (breathing techniques)
  • Teaching methodology
  • Different yoga styles (introduction to Vinyasa, Yin, and Hatha yoga)
  • Bandhas and mudras
  • Practical yoga and meditation classes (planning and sequencing your practice)
  • The principles of demonstration, alignment, adjustment, and modification
  • Yoga ethics (how to be professional)

Each class is thoroughly taught, drawing on the different strengths of the teachers. You will advance your yoga asana practice and gain a deep understanding of yoga beyond the physical postures. Classes are five and half days a week (you will finish the class in the early afternoon on Saturday). A day during the YTTC 100-hour module might look something like this:

  • 07:00-09:00 Asana/meditation
  • 09:00-10:00 Breakfast
  • 10:00-12:00 Lecture (for example anatomy, philosophy, asana alignment, methodology etc.)
  • 12:00-14:00 Lunch
  • 14:00-16:00 Practice and / or asana alignment workshop
  • 16:00-18:00 Self-study / visit the market
  • 18:00-19:45 Asana practice, observation, and meditation
  • 20:00 Dinner

Note: this is a sample schedule and it will vary from day today. Wednesday is a silent day for self-reflection.


Techniques training/practice

This session includes asanas, pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques. These hours are a mix between an analytical training in how to teach and practice the techniques and a guided practice of the techniques themselves.

This session includes principles of demonstration, observation, assisting and correcting, instruction, teaching styles, qualities of a teacher, the student’s process of learning, and business aspects of teaching yoga. Although your curriculum may include more than five hours on business aspects of teaching yoga.

Anatomy and physiology

This includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.). This also includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc).

Yoga philosophy, lifestyle, and ethics for yoga teachers.

This session includes the study of yoga philosophies, yoga lifestyle, and ethics for yoga teachers.

This session consists of practice teaching, receiving feedback, observing others teaching, and hearing and giving feedback. Also, it includes assisting students while someone else is teaching.

If you have any other questions or concerns, please do not hesitate to contact Marina Yoga. There’s much more that they can share. This teacher training course also offers an opportunity for certification in Reiki Prema healing, a spiritually empowering course that will nurture your inner healing abilities.


Marina Frei

Alessio Zuccala


Marina Yoga is located in a secluded, natural setting three kilometers outside of Ao Nang Beach, Krabi, in southern Thailand. They have an access to the neighbor’s swimming pool and restaurant, a mere two-minute walk away. You are free to use one of their bicycles or to hire you a scooter.

Nearby places

  • Ao Nang Beach, 3 kilometers
  • The neighbor's swimming pool and restaurant - 2 minutes on foot



  • Gym
  • Hiking
  • Hot spring
  • Massage
  • Swimming pool (outdoor)


  • Kitchen
  • Lounge
  • Yoga shala


  • Free Wi-Fi


During this program, breakfast is provided daily (fresh fruit, cereal, yogurt, homemade soy yogurt, homemade rye and gluten-free pieces of bread, tea, and coffee). Marina Yoga supports vegetarian and vegan. They have a fully equipped kitchen which is free all to use. On Mondays and Thursdays, they will take you to the market if you would like to prepare your own food. For lunch and dinner, you can order food from local restaurants’ menus in the office (with vegetarian and vegan options) who will deliver for a small cost.

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Emerald pool trips
  • Hiking in natural parks
  • Hot springs and waterfall tour
  • Island tours
  • Night market in Krabi Town
  • Thai massage
  • Tiger Cave Temple trip

What's included

  • YTT course 100 hours
  • 200-hour certificate and qualification for Yoga Alliance Registered Yoga Teacher (RYS200) upon successful completion of module one and two
  • Marina Yoga 200-hour YTT course book
  • Breakfast
  • Unlimited drinking water and tea
  • Wi-Fi
  • Weekly cleaning of your room (Marina Yoga practices Karma yoga all the time)
  • 12 nights' accommodation

How to get there

Recommended Airports

Airport: Krabi Airport Airport transfer available: Krabi Airport (US$16 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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