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7 Days 50-hour Traditional Hatha, Meditation and Intro in Vinyasa, Yin and Restorative Yoga in Krabi

Marina Yoga, 524 Moo 2, Ao Nang Soi 1, Ao Nang Muang, Krabi, 81000, Thailand

Life-Transforming Yoga Teacher Training Thailand

Deepen your practice and expand your knowledge of yoga! Marina Yoga is a certified Yoga Alliance school. Hundreds of students successfully pass intensive teacher training courses each year to receive a 200-hour Yoga Alliance certificate. At Marina Yoga, you will study, practice, and immerse yourself in yoga within the beautiful natural setting of the jungle, limestone cliffs, and scenic beaches in Krabi, Thailand. You will embark on a journey of self-discovery and personal growth!

Meet the instructors

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  • Beach yoga
  • 2 asana classes a day
  • Daily meditation classes
  • Daily lectures on anatomy or pranayama
  • Yoga classes for participants of all ages and levels of ability
  • A fully equipped kitchen for those who prefer to cook for themselves
  • Daily breakfast, tea, and coffee
  • 6 nights' accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced


6 days with instruction
The maximum participants in the group is 12
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  • Gym
  • Swimming pool (outdoor)
  • Kitchen
  • Lounge
  • Yoga shala
  • Free Wi-Fi

Marina Yoga has a variety of accommodation options to suit you, from a basic shared dormitory to deluxe private bungalows (inclusive of own kitchen). There is a shared outdoors kitchen area for you to prepare your own meals and they have fast, reliable free Wi-Fi. It is set in a peaceful jungle setting and close to stunning beaches and islands.



All participants completing the program will receive a 50-hour certificate. All hours qualify as continuing education credit with Yoga Alliance.

Have you completed your yoga teacher training, but want to deepen or refresh your study in anatomy, alignment, philosophy, and meditation? This one-week, 50-hour teacher training is designed for you!

Marina Yoga welcomes all ages and levels of ability. There are no prerequisites for the first module, except the commitment to learning yoga.

Marina Yoga are committed to creating the most authentic yoga teacher training possible. In a small and intimate group, you will embark on a journey of self-discovery and personal growth with ample support from experienced teachers.

You will study:

  • Subtle bodies and energetic architecture, chakras
  • Mantra chanting
  • Teaching methodology and feedback
  • Hands-on adjustments
  • Alignment of asana

Marina Yoga believe that a yoga teacher training program that exposes students to a broad spectrum of yoga styles and traditions makes for a well-rounded practitioner and teacher. You can expect to practice numerous styles of Hatha yoga including:

  • Vinyasa yoga
  • Yin yoga
  • Restorative yoga

Classes are five and a half days a week (you will finish early afternoon on Saturday and take a well-deserved day off on Sunday).

Typical schedule

A day during the yoga teacher training module might look something like this:

  • 07:00 - 09:00 Asana / meditation
  • 09:00 - 10:00 Breakfast
  • 10:00 - 12:00 Lecture (for example anatomy, philosophy, asana alignment, or others)
  • 12:00 - 14:00 Lunch
  • 14:00 - 16:00 Practice and / or asana alignment workshop
  • 16:00 - 18:00 Self-study / visit the market
  • 18:00 - 19:45 Asana practice, observation, and meditation
  • 20:00 Dinner


Marina Frei


Marina Yoga is located at Ao Nang, Krabi - tourists' favorite spot which is famous for its beautiful islands. At Marina Yoga, you will study, practice, and immerse yourself in yoga within the beautiful natural setting of the jungle, limestone cliffs, and scenic beaches in Krabi, Thailand.


Breakfast is included in the price, lunch and dinner are not. Lunch and dinner can be purchased from Marina Yoga menu or you can use retreat kitchen to cook own meals.

The food and beverages would be:

  • Homemade gluten-free bread
  • Homemade dairy-free soy yogurt
  • Muesli
  • Fruits
  • Tea
  • Coffee

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Cooking classes
  • Cycling
  • Hair spa, hot stone, massage, and nail treatments
  • Island hopping by boat
  • Kayaking
  • Rock climbing
  • Scuba diving
  • Silver jewelry making class
  • Swimming
  • Trekking
  • Temples visit
  • Zip line

Spa treatments

Hot Stone Massage

What's included

  • 50 hours of yoga and meditation
  • Breakfast
  • 50-hour certification
  • 6 nights' accommodation

What's not included

  • Lunch and dinner

How to get there

Recommended Airports

Arrival by airplane

The nearest airport is Krabi International Airport (KBV). Marina Yoga can provide the airport transfer for a fee. For more information, please click on the Send Inquiry button above.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
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7 days / 6 nights
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