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24 Day 200-Hour Online Kundalini Tantra Yoga Teacher Training Course

450 Route de la Boitardière, 50380 Saint-Pair-sur-Mer

Kundalini Tantra Online Teacher Training

The Essence of Eastern Wisdom to build & nurture strong foundations

This online training is an invitation to learn how to practically integrate the teachings of Tantra Yoga into your everyday life, and turn a challenge into an opportunity for growth.

Mukta simplifies spirituality for modern men and women making it relevant in today’s world. His understanding of the Western mind is unique because he lived and worked most of his life in the Western world.

His passion is to share his practical understanding of the essence of Tantra and Indian Mysticism to live daily lives at the moment. After learning from him you will find yourself and the world around you with a direct perspective beyond all moralities and beliefs.

Welcome to Mukta Tantra Yoga to vitalize your senses in order to express yourself truthfully, beyond any limitations!

Meet the instructors

Mukta & Marine
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  • 200-hour online yoga teacher training
  • Eligible to register with Yoga Alliance upon completion before December 31, 2021
  • Live online sessions will be held over Zoom
  • Online sessions' time zone: Normandy, France (GMT+1) during Summer and GMT after 31st, October 2021
  • You will have 10 extra days to complete the course in case you have not followed the daily schedule, after which you will have to complete the finals exams
  • *Follows the same curriculum as the In-Person program
  • Open to all levels of practitioners

Skill level

  • Beginner
  • Intermediate
  • Advanced


17 days with instruction
Group size: 2-10 participants
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What is the Training About?

Find independence in your practice

An online experience of Mukta Tantra Yoga is a great opportunity to find independence in your practice and apply it into daily living. First of all, Mukta Tantra Yoga is not only about learning physical asanas and their alignment. Rather it is all about one’s presence and awareness at the moment, it does not matter what you are doing. Awareness is true alignment and is not based on following any system, guru, or searching for something in the future, rather opening up all the senses to manifest life as it comes at the moment beyond all self-limitations. It includes all aspects of life in order to meet the challenges of a daily hectic life.

The inner yoga of ancient India

Mukta Tantra Yoga is the traditional Tantra yoga of Kundalini, tantric asanas and Chakras, mantras, tantric meditations and philosophy, tantric breath, the femininity of goddess, Shiva Shakti, sounds, vibrations, and elements.

Be an integrated self

This training is for all those who are looking for practical spirituality and ready to manifest their true blissful selves. For those who are ready to see in the light of their own intelligence not following blindly any pattern, system of philosophy, gurus, or organized religions. Tantra yoga makes you understand holistically the different dimensions of your being, mind, and feelings in action. Tantra Yoga is there to use it, not to be used by it. Tantra is not learning about others; it is learning about oneself. Because an understanding of oneself helps to let go of the self.

Become your own teacher

If you are a good learner or not just looking for certification but putting your passionate efforts to understand and to be the light to yourself, only then you can begin your teaching journey. This course is not to get lost in philosophies but to get an understanding of practical Asiatic and Indian mysticism, and the psychology of non-dual way of living day-to-day life in bliss. Then only one can become an integrated Mukta Tantra Yoga and meditation teacher and teach various spiritual and worldly groups.


This practical training can help you to vitalize your body for healthy living, to rejuvenate and to give you lifetime tools to live freely and peacefully without escaping from our world, using Eastern Wisdom and the practices of Traditional Kundalini Tantra Yoga and meditation, all within the comfort of your own home.

If you count yourself to those, an Online Kundalini Tantra Yoga Teacher Training Course with Mukta is exactly what you are looking for. Mukta Tantra Yoga is not here to stamp new yoga teacher but to support you to breathe Tantra yoga into your life and share it with others.


  • Study in depth the Science and Energetic Anatomy of Traditional Tantric Chakras and Tantric Kundalini and their implications in daily living
  • Daily practice of Mukta Tantra Yoga asanas and Tantric breath
  • Uncover the Science of Tantric Mantras, elements, Yantras, light, energies, and Tantric breath (Prana)
  • Taste the essence of Eastern wisdom and get a practical direct understanding through right knowledge and self-inquiry: what is mind, feelings, relationships, sufferings, and more? This helps to have a clear perception to respond effectively in the moment, beyond all conditioned perspectives. False knowledge becomes the cause of all sufferings and without right understanding, there is no true freedom. Only a mind that is free can live in freedom
  • Practice traditional Tantric meditations and its Sutra philosophy to go beyond body, mind, and self
  • Practice Tantric Vipassana (1st steps of 16 steps) and ancient Tantric breath from Shiva, highly important to experience no-thinking and no-mind
  • Learn about energetic alignments with your true essence through your body, mind, and soul/feeling
  • Get a spiritual understanding of the Bandhas, 7 bodies, 5 pranas, 36 elements, divine goddesses (Shakti/Energy), mudras and their importance in relation to Chakras Yoga, and Kundalini yoga in Tantric asanas and on all other levels
  • Learn the methodology to teach Mukta Tantra Yoga style and practice teaching
  • Get a practical understanding of the dynamic of relationships including Kaula Tantra and its implications in daily living for couples to taste the organismic eternal bliss
  • Finally, understand practically that life is not goal-oriented emotionally, it is rather experiencing the true bliss of life here and now beyond all sufferings

You are only one click away from each other and don’t need to travel far to find the truth within yourselves!

Daily schedule (GMT+1 / GMT)

This is an online schedule, Mukta Tantra Yoga will provide your detailed schedule every week.

  • 07:45 - 08:30 Awakening of prana (Tantric breathwork)
  • 08:30 - 10:00 Mukta Tantra Yoga asana practice (Chakras / Kundalini) and a blend of Tantric meditation
  • 10:00 - 11:15 Breakfast
  • 11:15 - 12:15 Energetic anatomy of Chakras / Philosophy of Tantra / Tantra Sutra
  • 12:15 - 13:15 Practical philosophy of Tantra, self-inquiry / Art of teaching and energetic alignments
  • 13:15 - 16:00 Lunch / Self-study / Rest
  • 16:00 - 17:30 Mukta Tantra Yoga asana practice (Chakras / Kundalini)
  • 17:30 - 18:00 Tantric meditation

Pre-application requirements

Please install Zoom to attend the live sessions. For a smooth online training experience, we recommend you to have a good internet connection, a functional electronic device(s), a webcam/camera and phone holder, your own yoga mat, and to organize yourself a personal space where you feel comfortable.


Students who complete their training before 31 December 2021 are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

How the training works

The online course follows the same curriculum as the face-to-face program but is delivered online. Classes are live and recorded and released in the same schedule format as the face-to-face course so that you can attend the training from your home at the scheduled times.

As the curriculum is specifically designed in stages for the best learning progress and experience, we recommend you to commit as much as you can to the daily schedule. Of course, please note that the videos will be available in replay if you couldn’t attend due to hold-up or time zone difference.

On the starting day of the online YTTC, Mukta Tantra Yoga will facilitate a live welcoming ceremony in order to introduce each other and discuss further details of the course.

Classes are all given in English. Basic English is fine to learn because it is all practical knowledge. It is all about your openness to receive through your heart and language cannot be a barrier. This YTTC is open to all levels of practitioners, it doesn’t matter whether you have been doing yoga, are flexible or not, because this course is not about learning asanas but rather learning about oneself using Tantra yoga.

The course duration is 24 days, during which teachers will be available. You will have 10 extra days to complete the course in case you have not followed the daily schedule, after which you will have to complete the finals exams. Saturdays and Sundays are off. Those who will complete the full YTTC will be eligible to get 200 hours of Yoga Alliance Certification. To complete the full YTTC and become a certified yoga teacher, you must pass an online written exam and submit a video of you teaching a class in order to demonstrate your ability to teach Mukta Tantra Yoga style.

Classes will be taught using the following resources:

  • Daily live sessions
  • Daily pre-recorded videos
  • Weekly live Q&A with teachers to provide you guidance and full support throughout the whole YTTC
  • PDF documents
  • Tasks and homework
  • Support via emails
  • Feedback on videos recording of your own teaching


Mukta Jivan



This teacher training is held online. Mukta Tantra Yoga is based in Normandy, France and they will live stream sessions based on DST (GMT +1) during Summer and GMT for session/s after 31st, October 2021, and this interactive immersion will be held via Zoom so you can participate from the comfort of your home by just accessing the application via any device (smartphone, tablet, computer or television). It is easy to use so you won’t have any troubles following the live sessions and interact.

What's included

  • 200-hour online yoga teacher training
  • Daily practice of Mukta Tantra Yoga asanas and Tantric breath
  • Practical philosophy for those willing to experience the Inner Yoga of ancient India
  • Eligibility to register with Yoga Alliance upon completion before 31st December, 2021
  • All syllabus mentioned
  • Exclusive live stream classes with Mukta and his team via Zoom
  • Course notes

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
Rated: 6/10 3 reviews

Value for money
Accommodation & facilities
Quality of activity
24 days / 23 nights
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Early bird discount

The prices below include an early bird discount of 100 EUR per person. To benefit, book or reserve 30 days before the course starts.

Minimum group size

This trip requires a minimum of 2 participants

Tuesday April 13, 2021
(24 days / 23 nights)

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