Namaste House is a yoga studio and school, offering multi-style yoga classes, training, and retreats in Ireland and India.
Yoga Teacher Training (1)
Alison is an international yoga teacher holding an advanced E- RYT 500 designation from Yoga Alliance. As a former ballet student, she has always had a passion for movement. A firm believer in the power of physical expression, Alison helps her students connect with the breath, intuition and the present moment to find a sense of home within the body. She has decades of experience in Ashtanga, Sivananda, Yin and Iyengar Yoga combining all disciplines in her Vinyasa classes. In every class Alison is best known for bringing her sense of humour, music, song, dance and movement.