28 Days 200-Hour Yoga Teacher Training in Rishikesh, India

  • Yoga Niketan Ashram, Muni-Ki-Reti, Ramjhula, Shivanand Nagar, Rishikesh, Near Ramjhula Bridge, Dehradun, Uttarakhand 249201, India

Yoga Teacher Training in Rishikesh

Although, Neo Yoga is abided by traditional style of teaching yoga, they still have incorporated Sivananda, Pattabi jois and BKS, and Iyengar style into their teachings. They are highly influenced by BKS Iyenger, so props are included into the asana practices to ensure correct alignment and posture. Except for asana perfection using the props, the accent is on focus of mind and regulation of breath. Every asana is utilized as tools so as to guide you gain your usual meditative state. It will help your mind to focus on more evocative ways which can deepen your practices.

Become a confident yoga instructor

If your goal is to be a yoga instructor, you will become very sure with sequencing, guiding principles of breath movement and focusing and complete knowledge of eight limb of yoga as offered by Maharishi Patanjali through Neo Yoga philosophical class and different kinds of meditative session.

Ayurvedic living

Neo Yoga considers the practices of Ayurvedic living to be very important and so they must be combined together with yoga to accolade the advantages of yoga. They also have incorporated lots of teachings on science of Ayuveda. Besides these, they also have Bhajans and music at time of the Satsang and other inventive self-healing sessions. There will be a few inspirational guest yoga training teachers all through the course, teaching the morning sessions and that will give you a better experience of different styles of teaching.

Highlights

  • Daily teaching skills sessions
  • Daily morning meditation sessions
  • Daily morning yoga Asana practices
  • Daily Ayurveda yoga, Patnjali yoga sutra and anatomy sessions
  • Daily afternoon yoga Asana and pranayama sessions
  • Daily afternoon Karma yoga practices
  • 27 nights accommodation
  • 3 meals a day
  • 27 days with instruction
  • English
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Due to intensive training there will be a private room with attached bathrooms for all participants with modern facilities.

Vision and mission

Neo Yoga is here to impart the vision of Yogis (Rishis), and sages of yore, the teachings of which had been offered by their Yogis (Rishis), since centuries of Guru-disciples lineage. Freedom and self-discovery is their ultimate aim.

Daily schedule

  • 08.00: Yoga asana
  • 10.00: Breakfast
  • 11.00: Chanting
  • 12.00: Ayurveda, Patnjali yoga sutra and anatomy
  • 13.00: Lunch, Karma yoga and free time
  • 16.00: Yoga asana, pranayama and teaching skills (body postures and breathing exercises)
  • 19.00: Dinner
  • 20.00: Satsang (bhajan singing, chanting, question & answer session)
  • First day of the course starts with introduction of yoga; its various forms, benefits and practices followed by a brief introduction of the teacher and the students.

Meditation

Meditation is the practice of intense focus on an object, visualization, sound, the breath, attention, or movement to increase alertness of present moment, promote relaxation, reduce stress, and enhance spiritual and personal growth. Akhilesh teaches different types of osho dynamic meditations as he has extensively practiced it at Osho meditation center.

Pranayama

Prana is breath, yama is control. When you are under spell of storms, any amount of investigation will not rescue you from the situation immediately. You can have an immediate relief by working on prana-breath. At the time of emotional disturbances your pranic activities become imbalanced and you also can become anxious, tense, and even experience feeling of helplessness.

By controlling your breath in specified ways, you can bring your breath back and re-balance your mind and body to a calmer and relaxed state. It can also vitalize your immune system. It can keep you away from diseases and prepare your mind for meditation. The teachers of Neo Yoga are here to teach you different kinds of pranayama allowing you to experience a wide variety of practices.

Puja (Prayer)

Prayer is the method by which you invoke fine energy forces to eliminate your obstacles to attain the desired goals. Neo Yoga makes Sankalpa (resolutions) and offers obligations to a deity or the fire, in the form of reading of Mantras. They invoke a specific energy in a specific form, whether it is Shakti or Shiva.

Content of the Yoga Teacher Training Program (200 Hours)

  • Yoga asanas teaching from different style
  • Advance kriyas and asanas from Hatha yoga traditions
  • Pranayama different kinds of pranayama
  • Mudras - 10 kinds of mudras
  • Trataka
  • Kapalbhati
  • Meditations
  • Yoga Nidra
  • Vedic chanting
  • Human and Ayurveda anatomy
  • Bhagvat Gita and Vedanta
  • Patanjali yoga sutra

Rishikesh, a rambling suburb on banks of Ganges, is situated in foot hills of the Himalayas in Northern India. This has been the residence of many sages and saints for ages. When the Beatles visited Maharishi Maheshs ashram, the town became well known to the whole world as a place of yoga and meditation.

Ever since the Beatles created lots of their songs at ashrams in the late 60s of Maharishi Mahesh Yogi, Rishikesh has become a magnet for the spiritual seekers from across the world. On banks of Ganges numerous shrines, ancient Vedic schools, ashrams carry the inheritance of Vedic culture and the vision is a wonder attracting thousands of tourists and pilgrims throughout the year. The ancient pilgrimage place is a gateway to the Himalayas.

Three delicious meals are provided each day.

  • 3 meals a day
  • 27 nights accommodation
  • Certification
  • Reading materials
  • Tuition

Arrival by airplane

The closest airport is at the city of Dehradun, positioned 16 kilometers far from Rishikesh. Flight from New Delhi to Dehradun operates on Saturdays, Thursdays and %Tuesdays from New Delhi. On arrival, you can hail taxi or bus to Rishikesh.

Arrival by bus

Rishikesh is well linked to lots of cities in region by buses. Public and private buses offer their services straight from Delhi to Rishikesh.

Arrival by train

The closest railway station is situated at Haridwar that is 24 kilometers far from Rishikesh. You now can travel to the city of Haridwar by train and then take a bus or taxi to Rishikesh. Train reservation can be made easily at Foreigners Reservation Office simply at the railway station in Mumbai, Delhi, Calcutta and Madras or online.

  • A reservation requires a deposit of 23% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Rishikesh, India

Neo Yoga Center runs Yoga teacher training and retreats in Rishikes/ Dharmsala and Goa. his teacher and associate schools also run Yoga TTC and retreats in Bali ,indonesia , Turkey , Germany , Austria

  • Availability: The Yoga Teacher Training of this organizer are available 90% of the time.
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28 days / 27 nights

Special discount

Pay the full fees 3 months in advance and get a special discount of 100 EUR per person.

Departure:
Wednesday February 28, 2018
(28 days / 27 nights)

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