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Transformative Teacher Training in Costa Rica

Immerse yourself in the transformative experience of the 21-day Kundalini Tantra yoga teacher training in Costa Rica. This comprehensive program is designed for those who seek to deepen their practice and understanding, blending ancient wisdom with modern techniques. You will be guided by seasoned experts through a journey of self-discovery, spiritual growth, and professional development. From sunrise meditations to sunset asanas, this immersive training offers a harmonious blend of theory, practice, and personal reflection, empowering you to become a certified yoga teacher with a profound grasp of Kundalini Tantra.

Meet the instructors

Jessica & Heidi
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Highlights

  • Daily yoga practice
  • Learn insights into the process and guidelines of Kundalini awakening
  • Elevate your personal and professional practice through advanced mastery
  • Explore sophisticated yogic techniques designed to facilitate this experience
  • Engage in exercises that enhance creativity and amplify personal magnetism
  • Establish disciplined practices essential for supporting an awakened state
  • 21 nights accommodation with 3 meals daily
  • Free roundtrip airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


21 days with instruction
Group size: 9-18 participants
Airport transfer included: Juan Santamaría International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Garden
  • Lounge
  • Free Wi-Fi

All the rooms at Danyasa are built from upcycled shipping containers constructed in beautiful harmony with the abundant greenery of Costa Rica. The rooms are designed with your comfort in mind and have WiFi, air-conditioning, and premium bedding while allowing for nature watching in the verdant gardens outside on the room’s private deck.

Communal Areas and Pool

There’s plenty of space at Danyasa to lay back and relax. The gorgeous common spaces are exclusively yours during your stay here. The mermaid pool (complete with waterfalls!) and sun deck offer perfect spots to relax in the afternoon or to take a post-session evening swim.

They also offer an additional back lounge with a small firepit for fire circles and they offer massage in this zone, as well.

Program

Kundalini Tantra

The experienced and certified instructors are passionate about sharing the practice of yoga.

Living Yoga

By attending an immersive yoga teacher training, you have the opportunity to rapidly accelerate your capacity to merge and unify.

Sample Schedule:

  • 06:30 - 07:30 - Personal practice
  • 07:30 - 09:30 - Sadhana: meditation, mantra, kriya, and asana
  • 09:30 - Breakfast and independent study
  • 11:30 - Training (lecture and practicum)
  • 13:30 - Lunch, silent time, and independent study
  • 15:00 - 18:00 - Training (lecture and practicum)
  • 18:30 - Dinner, and independent study
  • 20:00 - 21:00pm - Evening Satsang

Included excursions

  • SEVA day at wildlife refuge
  • Beach days
  • Waterfall hike

Instructors

Jessica Merwin

Heidi Deitrich

Location

Dominical de Osa

The quaint beach town of Dominical lies on the northern border of the Osa Peninsula considered the most biodiverse place on Earth by the National Geographic Society and the United Nations. Dominical and the surrounding areas boast world-class surf, lush jungle-covered mountains that soar from the sea, an abundance of exciting adventure and excursion opportunities, and spectacular natural attractions ranging from waterfalls to sea caves to mangroves to hidden beaches and more.

Dominical offers several great restaurants, from local “tipico” cuisine to international options such as sushi, Mexican, vegetarian, cafes, a craft beer brewery, and more. Most everything you need can be easily gotten in Dominical, with amenities such as a health food store with over 100 organic fruits and vegetables as well as natural products, an artisan market, ATMs, a variety of stores and shopping, and several grocery stores.

Features

Activities

  • Massage
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Garden
  • Lounge

Services

  • Free Wi-Fi

Food

Nourishment

The food served is sourced from local farms using organic, sustainable, biodynamic, and/or permaculture methods of agriculture. A farm-to-table experience is being strived for that truly nourishes all bodies and hands involved in the process. By supporting local farmers, producers, and suppliers who share these values, the ecosystem, economy, community, and environment are supported. All meals are predominantly vegan and locally sourced, with gluten-free options and a beautiful local fish add-on available if desired. High-quality and fresh ingredients are prided upon to fuel high-energy humans!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Fruitarian
  • Whole food
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You can experience a relaxing body massage for an extra charge.

What's included

  • Training with integration breaks
  • Nature Yoga teacher training manual for download
  • 200 hours yoga teacher training
  • Certificate from Nature Yoga
  • 21 nights in an eco-luxury accommodations
  • 3 fresh, locally sourced, nourishing vegan/vegetarian meals per day
  • Free airport transfer roundtrip. Designated times

What's not included

  • Airfare
  • Travel insurance
  • Healing body work
  • Massages

How to get there

Recommended Airports

Airport: Juan Santamaría International Airport Airport transfer included: Juan Santamaría International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
22 days / 21 nights
from --
Minimum group size

This trip requires a minimum of 9 participants

Availability

Arrival: Saturday April 12, 2025
Departure: Saturday May 3, 2025

Early Bird Special

The first 6 people to register will avail 500 USD discount.

Select your package:

For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.

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