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5 Day 50-Hour Ashtanga Yoga Teacher Training Course in Rishikesh, Uttarakhand

Nirvana Yoga and Meditation, Swiss Cottage and Spa By Salvus Rishikesh, By Pass Road, Tapovan, Laxman Jhoola, Area, Rishikesh, Uttarakhand, India

Short Yoga Teacher Training India

Ashtanga is one of the traditional forms of yoga popularly practiced all across the world. It has its roots in an ancient text called the Yoga Korunta, written by Vamana Rishi. This text was imparted to Sri T. Krishnamacharya in the early 1900s by his guru, Rama Mohan Brahmachari. Ashtanga Vinyasa Yoga is the source of most all Vinyasa, power, and flow style yogas that are popular in the West today.

Meet the instructors

Markandesh

Highlights

  • 5 days of practice
  • Daily guided yoga classes
  • Stunning, peaceful surroundings
  • Meditation and pranayama sessions
  • Ashtanga theory and practice lessons
  • Trek and tours to various attractions
  • Daily healthy breakfast and dinner
  • 4 nights accommodation

Skill level

  • Beginner
  • Advanced

Styles


5 days with instruction in English
The organizer also speaks: Hindi
Airport transfer available:
Jolly Grant Airport (US$15 per person)
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Accommodation

Check-in Time:
12:30
Check-out Time:
11:00

Facilities

  • Spa
  • Air-conditioned rooms
  • Café
  • Concierge desk
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • ATM / banking
  • Bicycle rental
  • Car rental
  • Convenience / grocery store
  • Dry cleaning
  • Free Wi-Fi
  • Laundry
  • Library
  • Newspapers
  • Tour assistance

Enjoy your ideal escapade into the cosmic world of yoga and spirituality while staying at any of the standard accommodation options available at Nirvana Yogshala. The austere setting of the rooms is designed to bring in balance, harmony, and healing energies to all those who come to stay here.

All the rooms are well-equipped with contemporary facilities such as twin beds, lights, television, intercom facility, private and clean washrooms with 24-hour hot running showers, tea or coffee maker, and other facilities for optimal convenience of students. Daily housekeeping service and room service is available as well. Students may avail room upgrades upon arrival.

Program

Many people learn yoga for attaining a healthy life but a lot of them wish to make it a bright career. This brings in a lot number of choices by which you can teach yoga at the hills of natural places and also do it in the crowd of the city area. You might be just a learner but a professional program of yoga can make you an expert in this domain.

Nirvana Yoga and Meditation professional yoga masters and trainers render 50 hours yoga teacher training in Rishikesh that is imparted with in-depth of the basics and advanced modules of ancient, Hatha and Ashtanga yoga. While teaching, you will not just be imparting the students with valuable lessons of yoga but be bestowing yourself with a blissful experience too. Every part of this yoga program is imparted with valuable aspects of yogic postures and pranayama.

Location

This yoga teacher training course takes place in Tapovan, Rishikesh, India.

Distances

  • Jolly Grant Airport (DED), 35 kilometers - 45 minutes

Features

Activities

  • Massage
  • Spa

General

  • Dining area
  • Restaurant
  • Yoga studio

Services

  • Free Wi-Fi

Food

During the course, you will be served daily vegetarian breakfast and dinner. In case you wish to add lunch into the package, you may let Nirvana Yoga and Meditation know on arrival. The cost is 5 USD per day or 300 INR. Food served is good and tasteful. You may refer to the cafe menu list for an idea on arrival.

Breakfast

  • Porridge
  • Mashed potato or baked beans
  • Upma or aloo parantha or poha
  • Sauté vegetables
  • Seasonal fruits
  • Curds or cheese
  • Tea and coffee

Dinner

  • Dal tadka or dal makhani
  • Steam or jeera rice
  • Mix veg, paneer Sabzi, or seasonal any vegetable
  • Salad
  • Papad (sweet)

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Outdoor excursions

  • Ancient Beatles Ashram (100-years old)
  • Kunjapuri temple (sunrise trekking)
  • Meditation at Vashistha cave
  • Waterfall trek
  • Trayambkeshwar Temple Darshan

Spa treatment

  • Ayurdeva spa
  • Panchkarma treatment
  • Healing spa

What's included

  • Daily yoga classes
  • 50 hours certified course
  • Ashtanga yoga teacher training course
  • Special Ganga ceremony
  • Waterfall trek
  • Temple Darshan and Ashram tour
  • Meditation in open nature
  • 4 nights accommodation
  • 2 daily vegetarian meals

What's not included

  • Airport transfers
  • Extra activities
  • Yoga kit

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL) or Jolly Grant Airport (DED). From Indira Gandhi International Airport (DEL), you can take air-conditioning bus Delhi to Rishikesh bus stand. From Jolly Grant Airport (DED), the transfer is available upon request at an additional cost of 15 USD.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$15 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
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