Join this 100-hour Ashtanga teacher training in India. This course is a part of the traditional 200-hour training and is based on the same module which covers the first blocks of the full course. This 100-hour course is created for those who do not have time to attend to a full training at once or for those who prefer to do the course in a more relaxed way instead of receiving an intense and long training.
Airport transfer available:
Kempegowda International Airport (US$50 per person)
During this course, you will stay in a shared room. The Mystic School of Yoga has clean and comfortable rooms with private or en-suite bathrooms. The schools also has air conditioning closes caption television and security 24 hours per day, filtered water, a laundry machine, Wi-Fi service, a roof top, a sauna, a Jacuzzi, and a chill out space.
During this course, you will enjoy yoga Ashtanga or Hatha classes by the morning and methodology classes during the afternoon. You will also be practicing pranayama and meditation as well as learning yoga sutras and anatomy for yoga.
By completing this 100-hour teacher training course, you will receive a course completion certificate by the school and when you complete the second 100-hour course you will receive a 200-hour Yoga Alliance USA and UK certificate.
This teacher training will take place at the Mystic School of Yoga in Mysore, India. The Mystic School of Yoga is located at the Gokulam suburb, one of the upmarket suburbs in Mysore. It has a convenient location that offers privacy and a friendly environment to hang out with your fellow students.
During this course, you will be served three daily vegetarian meals per day. The food included is breakfast, lunch, and dinner from Monday to Saturday. On Sunday, meals are not included, but you may enjoy other meal services from the vegetarian restaurants that are within walking distance from the school fro an additional cost.
During this course, you may take short courses to learn Reiki, Munay Ki, Thai massage, Himalayan singing bowls, and Aereo yoga in hammocks for an additional cost.
During this training, you can enjoy Ayurvedic massage services or Reiki sessions for an additional cost at the Mystic School.
Please book your flight to arrive at Kempegowda International Airport (BLR). Transfer from and to this airport is available upon request for an additional cost. You can ask for a mini cab for around 3,200 (INR), a mini cab with air conditioner for 3,700 (INR), or a SUV cab for approximately 4,700 (INR).
From Kempegowda International Airport, you may take a bus to the downtown bus station and then you can take a bus or train to Mysore.
You can take a train from Delhi to Bengaluru and then change to Mysore.