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(Geen beschikbaarheid) 25-Daagse 300-urige Yoga Docentenopleiding met Ayurveda in Arin, provincie Cusco
Sach’a Munay Yoga Retreat, Arin, Cuzco, Peru
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Advanced Yoga Teacher Training in Peru
This 300-hour yoga teacher training is located at Munay Sonqo, located in the Sacred Valley. The Sacred Valley is a region in Peru's Andean highlands, close to the city of Cusco and one of the top 7 wonders of the world Machu Picchu! This high-vibrational part of the world is an epic setting to continue your yoga journey and expand your knowledge. You will explore the path of yoga through tradition, clarity, and purposeful action. Yoga is a relinquishment of the things that cause suffering and the cultivation of the things that bring you happiness and ease.
Maak kennis met de instructeurs
Anita & Raquel
Lees meer
Lees meer
Waarom deze reis?
- Eligible to register with Yoga Alliance upon completion
- Insightful yoga class
- Meditation and pranayama session
- Mantra and chanting
- Yoga therapeutics and trauma-informed training
- Various insightful workshops
- Daily vegetarian meals and drinking water
- 24 nights accommodation
Niveau
- Gevorderd
Stijlen
24 dagen met instructie
Accommodatie
Munay Sonqo Yoga Retreat
During this training, you will be staying at Munay Sonqo Retreat and Yoga Center. The center is eco-conscious, constructed using local materials, with a love for the natural, sacred landscape. Enjoy dining, study, and relaxation in artfully crafted spaces, sure to inspire and propel personal growth. A stunning yoga temple with views of the mountains will be the backdrop for personal transformation.
Lovingly tended gardens and pathways will provide you with personal privacy and solitude on your journey in this picturesque mountain valley. Each of the room and board options includes three incredible vegan / vegetarian meals daily, filtered water, your transportation to the retreat center from Cusco, and the full retreat center amenities.
Programma
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
About the Teacher Training Course
The mission is to light the lamp of knowledge. To cultivate an understanding of ancient lineage in union with modern-day living. How they do anything is how they do everything. Yoga lights your way to liberation.
This 300-hour yoga teacher training is located at Munay Sonqo, located in the Sacred Valley. The Sacred Valley is a region in Peru's Andean highlands, close to the city of Cusco and one of the top 7 wonders of the world Machu Picchu! This high-vibrational part of the world is an epic setting to continue your yoga journey and expand your knowledge. You’ll fall in love with Peru — its people, its atmosphere, and its culture. Munay Sonqo also offers spa services with saunas, fresh eucalyptus steam rooms, and pools! They believe that this is one of the most unique and majestic places in the world!
You will explore the path of yoga through tradition, clarity, and purposeful action. Yoga is a relinquishment of the things that cause suffering and the cultivation of the things that bring you happiness and ease.
This program will guide you in learning how to practice and teach from the gross to the subtle. You will embrace the deeper dimensions of yoga, leaning into the practices of Ayurveda, asana, pranayama, mantra, mudra, and sacred offerings with the intention of guiding and being guided by the ancient wisdom that holds beauty and grace all on its own.
You traverse the landscapes of your systems and patterns and begin to uncover the nuances and direct actions that support you, and students that study with you, in finding their way to more connected and fulfilling life practices.
While you live in a world filled with “have to's” and “not enough’s”, yoga teaches you to improve your life and live within the context of your existing wholeness. You do this by cultivating sustained attention to those aspects that motivate you to keep practicing, connecting, and thriving. The intention is to guide the students of life to a seat of awareness, understanding, and compassion for yourselves and others.
What you will learn, and what you will have the ability to teach:
- Ayurveda and how to cultivate a thriving system and lifestyle
- Energy-based Asana teaching; how movement Influences your lived experience
- Yoga for Stress and Anxiety - Practical Life Practices
- How to motivate and move Prana to optimum health
- Yoga Sutras: What is yoga and why are you having this experience called life?
- Meditation; the means to peace and clarity
- Yoga History, Philosophy, and Cultural Appreciation; understand what you are teaching and respect the land it comes from and learn from teachers dedicated and connected to the land from which yoga comes
- The power of Mantra and Chanting
- The Sacred Sound of Sanskrit and why pronunciation is important
- Anatomy with an emphasis on the ancient wisdom of your bodies
- Mudras and their potency
- The Social Justice of birthright and wholeness
- Pranayama and your vitality and potentiality
- Communication - Understanding compassionate Nonviolent ways of Interaction
- Ayurvedic Nutrition - The Importance of Immunity
- Conscious Cooking Sangha - Ayurvedic Cooking classes (on Zoom)
- Beauty - is more than skin deep, an Ayurvedic perspective
- Sacred Ceremonies - connection to your hearts
- Archetypes / Yoga Deities - The art of storytelling and symbolism
This unique program will qualify graduates to register with Yoga Alliance at the RYT- 300-hour and 500-hour levels. Their Immersion program is for anyone who has received their 200-hour teacher training certification, or if you have a long time practice and sadhana in yoga, Ayurveda, and other healing modalities without having a 200-hour certification please let them know. At times they know a journey like this is for personal transformation, and they are open to all inquiries.
This soul-nourishing 300-hour India Yoga teacher training with Anita Sundaram and Raquel Bueno is an incredible opportunity to dive deeper into this ancient lineage of yoga and Ayurveda. It is more than a yoga teacher training, it is an Alchemy of Transformation. They look forward to sharing space with you!
Sample Schedule:
Please note that schedules may vary
- 06:00 - 08:30 Guided Meditation / Pranayama / Asana
- 08:30 - 10:00 Breakfast and Self Sadhana
- 10:00 - 11:00 Spiritual lesson / Intention of the day
- 11:00 - 13:00 Yoga Sutras / Yoga Anatomy
- 13:00 - 15:00 Lunch and Self Sadhana
- 15:00 - 18:00 Art of Teaching and Art of Touch
- 18:00 - 19:00 Dinner and Self Sadhana
- 19:00 - 20:00 Satsang (Sacred Circle)
Instructeurs
Anita Sundaram
1 Certificaat
Toon
Anita’s life mission is living and cultivating a life of balance in serving others. She was born in Mysore, India, and presently learns to play the harmonium to weave in the essence of sound with yoga. To experience her classes is to immerse oneself in the nourishing elixir of life and taste the magic of self-transformation. Anita’s passion for Ayurveda and yoga weaves an alchemical blend - a trinity of yoga, breath, and sound melting into beauty, rasa, and stillness. Her foundation began in the Iyengar tradition and has been layered with the wisdom of Ayurveda.
Raquel Bueno
Raquel began practicing in a studio over 25 years ago with her first Iyengar teacher Jan Campbell in Nashville, TN. The precision of this practice along with the deep body/mind connection resonated profoundly within her. After moving back to her hometown of Los Angeles, Raquel was fortunate enough to experience a multitude of approaches and styles. Alongside her passion for yoga, she began the practice of Zen Buddhism; taking her Buddhist precepts (Jukai) in 2002.
Locatie
Arin, Cusco Province
This training will take place in the small village of Arin which is in Cuzco in the Cusco Province and Department of Cuzco in Peru.
About the Location
Munay Sonqo provides an epic setting for all who are aspiring to spiritual transformation, personal development, and connection to the natural world. Nestled in an oasis of native plants and fruit trees and held by the power of the surrounding mountains, Munay Sonqo offers a place to connect to the incredible depth and beauty that nature offers, supporting your retreats, training, and workshops to be a profoundly nurturing and unforgettable experience.
Munay Sonqo means ‘Loving Heart’ in Quechua, the language of the Incas and the inhabitants of The Sacred Valley of Peru, where they are located. The Sacred Valley is a majestic spot in the Andes Mountains close to Cusco and home of the twelve revered mountains known as “Apus” — Mountain Spirits who are said to intercede on behalf of people in protection and guidance.
Those who come to the center have the opportunity to commune directly with these mountains, as well as with the local curanderos and pacos (healers), who engage with them for traditional earth honoring and gratitude ceremonies called Despacho.
Eten
Vegetarian Meals
The food is vegetarian. If you have certain dietary needs or restrictions, please let the school know in the spreadsheet sent out by your lead teacher, or always feel free to contact them and let them know ahead of time (i.e., gluten, dairy, nut preferences sensitivities, or allergies).
The venue will provide purified water but it is always good to have these on hand when traveling. In general, do not drink tap water in South America without first purifying.
De volgende maaltijden zijn inclusief:
- Ontbijt
- Lunch
- Avondeten
- Drankjes
De volgende drankjes zijn inbegrepen:
- Water
De volgende dieetwensen worden geserveerd/zijn mogelijk:
- Vegetarisch
- Veganistisch
- Andere dieetwensen op aanvraag
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering
In de prijs inbegrepen
- Certificate of completion OR Eligibility to register with Yoga Alliance upon completion of the course
- Insightful yoga class
- Meditation and pranayama session
- Yoga therapeutics and trauma-informed training
- Various insightful workshops
- Daily vegetarian meals and drinking water
- 24 nights accommodation
Niet in de prijs inbegrepen
- Airfare
- Airport transfers
- Additional reading materials
- Extras
Bereikbaarheid
Aanbevolen luchthavens
LIM
Jorge Chávez International Airport
571 km
Transfers niet voorzien
CUZ
Alejandro Velasco Astete International Airport
26 km
Transfers niet voorzien
Arrival by airplane
Please book your flight to arrive at Jorge Chávez International Airport (LIM).
From Jorge Chávez International Airport (LIM)
From Jorge Chávez International Airport (LIM), you can book a short flight to Alejandro Velasco Astete International Airport (CUZ). You will meet others in Cuzco so you can go to the venue together.
From Cusco, you can get a colectivo (from Puputi) that goes to Calca. From Calca arrange a taxi to Munay Sonqo (you will pass Urco, three little towns, and arrive at Arin, just before Huaran). Go up the dirt road and veer left, you will see a small yellow church, make a right at the church, then make a left at the next turn, continue till you pass a cemetery on the left, and keep going to the end of the road for Sach’a Munay (on the right).
Note
Please note that a high clearance vehicle is recommended for arriving. It is recommended that you fly in a few days early if possible to acclimatize, although you will not meet School Yoga Institute staff members until noon on the first day of the training.
The Sacred Valley is a bit lower in elevation than Cusco so it can also be a good idea to fly to Cusco then go directly to Pisaq for a day or two, then arrive in Cusco to meet the group.
It can take up to five days to start to feel fully acclimatized. On the first day of the training, there will be an optional yoga class from 16:00 to 17:30. You will have dinner at 17:30, followed by an opening ceremony.
On the last day of the training, you will finish by 10:00 (an afternoon flight from Cusco on the last day is possible for those with tight travel schedules).
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 25% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
- De rest van de betaling moet 30 dagen voor aankomst worden voldaan.
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