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6-Daagse 50-urige Aerial Yoga Docentenopleiding op Koh Phangan, Thailand

Bounty Resort, 85/1 Moo 8, Haad Dao Deuk, Koh Phangan, Suratthani 84280, Thailand

Beach Front Aerial Yoga Teacher Training

Join ULU Yoga for a 6 Day 50-Hr Aerial Yoga Teacher Training in Koh Phangan, Thailand! Become a professional aerial yoga instructor or simply enjoy a fun yoga retreat at a paradise beachfront resort. Experience a dynamic mix of traditional aerial Hatha, aerial vinyasa flow, unique workshops like aerial acro, aerial choreography and aerial massage. Deepen your knowledge of alignment and anatomy from experienced masters, plus do aerial flying over the ocean. Since 2014, ULU Yoga has lead over 100 yoga courses and is a 500-Hr Yoga Alliance School. Visit ULU Yoga on Facebook, Instagram, and Youtube to learn more.

Maak kennis met de instructeurs

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Shashi, Viktoria, Cody, & 1 Meer...
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Waarom deze reis?

  • Relieve back pain with restorative aerial
  • Do creative workshops mixing aerial & acro
  • Unite the body & mind with holistic anatomy
  • Practice teaching to be a confident instructor
  • Do aerial on the beach and fly over the ocean
  • Rooted in traditional yoga asanas and alignment
  • Free use of SUP yoga boards in free time
  • Oceanview yoga shala & private beach

Niveau

  • Beginner
  • Half gevorderd

Stijlen


6 instructiedagen in het Engels
De organisator spreekt ook: Duits
Groepsgrootte: maximaal 18 deelnemers
Luchthaventransfer inbegrepen: Samui Airport
Luchthaventransfer inbegrepen: Surat Thani Airport
Verberg alles

Accommodatie

Inchecktijd:
12:00
Uitchecktijd:
11:00

Faciliteiten

  • Buitenzwembad
  • Kamers met air-conditioning
  • Concierge receptie
  • Eetruimte
  • Milieuvriendelijk
  • Tuin
  • Bagageopslag
  • Meditatietuin
  • Picknickplek
  • Restaurant
  • Speciale menuverzoeken
  • Terras
  • Yoga shala
  • ATM / Bank
  • Surfplankverhuur
  • Gratis parkeren
  • Gratis Wi-Fi
  • Internettoegang
  • Wasserij
  • Parkeerplaats
  • Tourbegeleiding
  • Draadloos internet
  • Outdoor douche

This course takes place at the serene Bounty Resort, which has lush green gardens, swimming pool, delicious restaurant, sea view yoga shala, ocean view accommodation and three beaches. All rooms have free wi-fi, balcony and a private bathroom. Deluxe rooms have a fridge, tv and ocean front balcony. Bungalows have great sea views. Shared rooms have two twin beds. Or save money and book tuition only and reserve your own accommodation.

Programma

The schedule is subject to change according to student needs and travel plans.

Sunday

  • 12:00 - 14:00 Check-in
  • 19:00 - 21:00 Orientation

Monday - Thursday

  • 06:30 - 07:00 Mediation
  • 07:00 - 09:00 Aerial yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 11:00 Lecture
  • 11:00 - 13:00 Asana studies
  • 13:00 - 15:30 Lunch
  • 15:30 - 17:00 Workshops
  • 17:00 - 18:30 Aerial yoga
  • 18:30 - 19:30 Dinner

Friday

  • 06:30 - 09:00 Aerial yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 12:00 Closing

Course Structure

1. Techniques, Training and Practice

  • Guided Practice

Begin each morning with meditation and pranayama followed by traditional aerial hatha yoga. Evening classes are aerial vinyasa, which connects breath and movement to create dynamic flows.

  • Aerial Acro

Use aerial swings to support flyers and bases find correct balance and alignment to achieve basic and advanced acro yoga poses plus creative new variations. 1 class.

Aerial Choreography

Learn to synchronize simple aerial sequences in pairs then coordinate as a group to choreograph an artistic performance mixing aerial with regular yoga, acro yoga and dance. Create a theme with music and record an amazing video. 1 class.

  • Aerial Silk Workshop

Use anti-gravity style silk hammocks to practice more intricate techniques and complicated asanas smooth-rolling transitions by wrapping the fabric around the body. 1 class.

2. Analytical Training

Receive detailed analytic instruction of traditional aerial yoga asanas and techniques along with their classical hatha yoga counterparts. Learn correct alignment, cueing, sequencing, adjustments, mistakes and modifications for various levels. (daily)

3. Anatomy

Explore the body as a holistic system, the biomechanics of movement, the health benefits of various poses, principles of compression and decompression, stretching safely, techniques to reduce pain and heal injuries with an emphasis on the spine. (1-2x)

4. Yoga Philosophy

Receive a brief overview of yoga history and philosophy and learn to create an authentic yogic lifestyle by integrating the ethical guidelines of the yamas and niyamas from Patanjali’s Yoga Sutras, plus the history and development of aerial yoga. (1x).

5. Teaching Practice

ULU Yoga's greatest strength is producing confident skilled instructors. You will practice teaching every day plus design and teach an original class each week followed by detailed feedback. This has proven to be exceptionally effective and many students get great jobs after completing the course.

6. Teaching Methodology

Learn the qualities of a good teacher, different teaching styles, communication skills, principles of demonstration, observation, time management, group dynamics, fulfilling individual needs, working in various group settings plus establishing priorities and boundaries.

7. Self Study

Students must complete some pre-course work. ULU Yoga has online videos to practice some basic poses and pranayama. During the course, there is daily self-study, group work and various assignments such as designing original classes and preparing short presentations. 1-2 hours daily.

Course Materials

50hr AerialYoga TT includes a detailed course manual with over 50 poses, scripted sequences, anatomy, yoga history and philosophy, class outlines, safety guides, technical info and videos. 200/300/500-Hr students receive printed manuals of Teaching Yoga by Mark Stephens, Hatha Illustrated by Martin Kirk and Yoga Anatomy by Leslie Kaminoff, Patanjali's Yoga Sutras, the Hatha Yoga Pradipika and the Bhagavad Gita.

ULU Yoga Swing

On this course, you will practice with the ULU Yoga Swing, which has cushion padding for greater comfort and support than regular silk hammocks, which are often painful and cause bruising. However, you may also train with regular silk hammocks and do all the same poses. In Bali, you must bring your's, but in Thailand, the school has both. Check Youtube to see the ULU Yoga Swing in action and ensure it is the right choice for you.

Level

This course is open to all levels and students are recommended to take rest and modify as needed for advanced poses. Before starting the course you should do yoga at least twice a week for a couple of months plus practice along with ULU Yoga's online videos and get a medical check-up.

Communication

The key to ULU Yoga’s success has been open communication. Each week there is a group sharing circle to maintain group harmony and ensure your personal and academic needs are met so your time is truly enjoyable and nurturing on all levels to create a holistic experience.

Yoga Alliance Certificate

ULU Yoga RYS is a 200-Hr, 300-Hr, and 500-Hr Registered School plus a Continuing Education Provider with Yoga Alliance USA. After successfully completing a course you will receive a certificate of completion and become eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT).

You will receive a 50-Hr Aerial Yoga Teacher Training Certification from ULU Yoga who is a 200/300/500-Hr Registered School with Yoga Alliance. Yoga Alliance members may count this as Additional Teacher Training Hours and receive a Certificate of Continuing Education. ULU Yoga graduates teach at elite yoga studios and luxury retreat centers around the world.

ULU Yoga School

Since 2014, ULU Yoga has led over 100 yoga courses and produced over 500 new instructors. ULU Yoga strives to be creative and unique while still honoring the sacred wisdom of traditional yoga as a means to better health, happiness, and spiritual liberation.

Are You ULU?

Ulu Yoga originally chose the name ULU simply because it sounded nice and had no meaning in English, like AUM. After getting into aerial we surprisingly learned it meant owl in Hindi.

The owl is like an aerial yogi who sits in quiet meditation, peering through the darkness to dispel ignorance and illuminate the true nature of reality. He then flies into action with wisdom and skill to achieve his goal. ULU also means whirlwind or crazy in Arabic languages, where they say “Are you ULU?”.

They define ULU as Universal Love and Understanding. All together this summarises perfectly ULU Yoga’s love for traditional yoga and crazy styles like aerial, which can serve to uplift and unite humanity.

Instructors

Instructors are carefully chosen so that each subject is taught by a trained specialist. ULU Yoga is a big team and availability is subject to change by season and location.

Cody Gavin Pizer

Cody (South Africa) RYT-500, lead ULU Yoga Trainer. Cody has been Teaching Yoga Globally for several years and instructing on multiple Yoga Teacher Training as a lead and Senior Instructor. He has trained in India and Thailand on Multi-style Vinyasa, Yoga, Hatha, Ashtanga and Yin Teacher Trainings, and attended multiple movement, anatomy and mediation workshops throughout Asia. He has certifications in aerial and SUP yoga. Additionally, he has several years of experience in Qi Gong, Primal Movement, Contemporary Dance, Calisthenic training and a black belt in Taekwondo.

Cody has taken the role of lead instructor on numerous Yoga Teacher Training for over several years. He specializes in Human Anatomy Related to Movement, Yoga, Buddhist, and Classic Philosophy, Yoga Asana Analytics and Movement Clinics, Guided meditation and self-meditation training, as well as Vinyasa, Aerial, Primal, Restorative and SUP Yoga. He is a long-time meditator, movement artist, vegan and intermittent faster plus has written books on mindfulness, meditation, and Flow.

Cody has led multiple mindfulness retreats, mixed movement arts and flow workshops in Bali, India, Malaysia, Thailand, and Cambodia plus taught at the famous Yoga Barn in Bali and Blue Indigo in Cambodia. He has an uninhibited spirit, which directs his life and inspires others to grow beyond themselves. He has a passion for movement and mindfulness which connects disciplines and translates into his holistic approach to classes. He feels that it is his life purpose to share his knowledge and inspire others through yoga, movement, and philosophy. Guiding his students to discover more about the miracle and magic that is life.

Shashi Mahler

Shashi (Germany) is lead ULU Aerial Yoga Teacher, E-RYT 500hr Hatha-Yoga and 500hr Aerial Yoga. Shashi stepped on the path of Yoga more than 10 years ago with the passionate studies of western, yogic and Buddhist philosophy. Her inexhaustible studies of metaphysical and energetical concepts, explaining the functions of the body and mind guided her to breathing and meditation techniques. Soon she came across the practice of physical yoga and found great emotional and mental relief in her daily practice.

Shashi finished university and went abroad to enjoy silent retreats in nature and monasteries and study with renowned yoga masters. Based on this she created an intuitive restorative Aerial Yoga Style. The heart leads but western minded course shares the great gift of restorative Aerial yoga. Her aim is to show the compassionate way of self-healing through the opening and acceptance of the body. Her grounded and determined personality together with her lighthearted easy laughter invites each student to more curiosity and depth within.

Arihant Ortega

Arihant (Spain) found yoga in 2007 and spent many years traveling the world, volunteering in ecovillages and healing centers, visiting ashrams in India, studying under numerous teachers and living the yogic path. In Rishikesh, he obtained his 200-Hr certification under the guidance of Yogacharya Dinesh Shastri, a disciple of Swami Yogananda Maharaj Ji.

His exploration into the depths of Vedic culture led him to study Ayurveda at Ashramam Ayurveda Hospital and Training Institute of Kerala and Sanskrit and Mantra at the American Institute of Vedic Studies. Other qualifications include Sound Healing, Acroyoga, Thai massage, and Indian Classical music. Arihant is a sincere caring soul passionate about enriching the lives of others with the sacred wisdom yoga in all aspects of life. He also loves puppies and has a great sense of humor.

Brett Moran

Brett (U.K.) is a published author, entrepreneur, and Yoga instructor who began his yoga and meditation journey 17 years ago in a dark and dingy prison cell. After his first wake up call, Brett taught himself to meditate and lived with monks in Thailand to transform his life around. He has completed a 300-hour YTT with Vikasa Yoga in Thailand and has numerous certifications and personal development. Brett is a qualified Reiki, EFT, and meditation practitioner.

In the last several years Brett has been teaching and running yoga and meditation workshops at festivals around Europe. He also runs his life-changing retreats in Asia, UK, and Ibiza. He shares numerous Yoga styles and practices Hatha, yin, tantra, restorative and more. Brett is a vegan, intermittent faster, and loves to share philosophical concepts and spiritual metaphors in his classes. Most of all, Brett is passionate about helping students ignite their personal power so they can live fearless and free.

Excursies

Visit the resort's private beach and do aerial flying over the ocean. Learn to make a bamboo tripod, give demonstrations, take great pictures for fun, marketing and professional development. Additional excursions may be kirtan with live music, ecstatic dance and herbal sauna (taxi and entry not included).

Instructeurs

Shashi Mahler

Viktoria Hartung

Cody Gavin Pizer

Arihant Ortega

Locatie

Koh Phangan, Thailand is a magical island paradise with over thirty 30 beaches, pristine nature, exotic wildlife, lush green jungle, mountains and waterfalls. It is also famous for numerous yoga and wellness centres, healthy cuisine and bohemian lifestyle.

Kenmerken

Activiteiten

  • Varen
  • Kooklessen
  • Duiken
  • Vissen
  • Gym
  • Gezondheidsclub
  • Wandelen
  • Kajakken
  • Kitesurfen
  • Massage
  • Bergwandelingen
  • Reiki
  • Zeilen
  • Sauna
  • Scubaduiken
  • Snorkelen
  • Spa
  • Stand up paddle boarding
  • Sterren kijken
  • Stoomkamer
  • Zwemmen
  • Buitenzwembad
  • Volleybalveld
  • Walvissen kijken
  • Zip lining

Algemeen

  • Kamers met air-conditioning
  • Balkon
  • Bar
  • Strand
  • Café
  • Concierge receptie
  • Milieuvriendelijk
  • Tuin
  • Hangmat
  • Meer
  • Lounge
  • Meertalig personeel
  • Nachtclub
  • Restaurant
  • Speciale menuverzoeken
  • Terras
  • Yoga shala
  • Huisdiervriendelijk

Diensten

  • ATM / Bank
  • Fietsverhuur
  • Surfplankverhuur
  • Autoverhuur
  • Supermarkt
  • Wisselkantoor
  • Stomerij

Eten

Packages include a healthy and delicious vegetarian breakfast, lunch and dinner. Breakfast includes fresh tropical fruits, lunch is a delicious variety of local favourites and dinner includes a hearty soup. The resort also has a western / Asian menu. Drinks include water and ginger lemon tea. No meals on days off. Deduct 3 USD each meal if lunch or dinner are skipped.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Drankjes

De volgende drankjes zijn inbegrepen:

  • Water
  • Thee

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Andere dieetwensen op aanvraag
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

There are three perfect beaches just a few minutes walk from the resort plus thirty more gems spread around the island. You will love swimming in the turquoise sea and snorkeling with exotic fish.

Nearby are many great restaurants, shopping, waterfalls, temples, yoga and wellness centres for detox, dance and massage. Thong Sala town, the main ferry port, is just 5-15 minutes ride and features the bustling Pantip Food Market and Saturday Night Market.

Visit the magical Dome Sauna, a mystical mountain sanctuary with herbal steam saunas, sound healing performances and tribal bonfire for meditation and stargazing. You can also take a taxi ferry around the island, go diving with whale sharks and explore Angthong National Marine Park.

In de prijs inbegrepen

  • Aerial yoga teacher training certificate
  • Printed course manuals and online videos
  • Quality accommodation at a lovely resort
  • Healing vegetarian food to nourish your body

Niet in de prijs inbegrepen

  • Airfare

Bereikbaarheid

Recommended Airports

This course takes place at Bounty Resort, 85/1 Moo 8, Haad Yao, Ko Phangan, Surat Thani 84280, Thailand.

For travel info and ferry tickets visit ferrysamui online. You can buy tickets online or at the airport upon arrival. Start your travels from Bangkok early to catch the best connections. If you book a package ULU Yoga will reimburse you 600THB for transportation at orientation or deduct it from your remaining balance.

From Bangkok, fly to Koh Samui Airport (1hr, $100), then take a ferry to Koh Phangan (30min, 400THB), then take a taxi to Bounty Resort (20min, 200THB).

A cheaper option is from Bangkok, fly to Surat Thani Airport (1hr, average $40), then take a ferry to Koh Phangan (4.5hrs, 400THB), then take a taxi to Bounty Resort (20min, 200THB).

Airport: Samui Airport Luchthaventransfer inbegrepen: Samui Airport Geen extra kosten. Je kunt dit in de volgende stap aanvragen.
Airport: Surat Thani Airport Luchthaventransfer inbegrepen: Surat Thani Airport Geen extra kosten. Je kunt dit in de volgende stap aanvragen.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 15% van de totale prijs.
  • Jouw aanbetaling wordt volledig terugbetaald als deze 3 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
6 dagen / 5 nachten
vanaf --

Early Bird Discount

  • $100 Early Bird if you pay the total amount 2 weeks early (included listed prices).

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