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28 Days 200-Hour Hatha Yoga TTC in Rishikesh, India

Hatha Yoga Teacher Training in Rishikesh, India

Ojashvi Yoga Shala is a registered yoga teacher training school with Yoga Alliance USA, engaged in the programs of yoga teacher training, promotion and coordination of yoga education, in all its aspects. The training school aims to promote deeper understanding of yoga philosophy and practices based on classical teachings of yoga with the contemporary needs backed by sound scientific approach amongst the aspirants.


  • Daily guided meditation sessions
  • Daily yoga practices and philosophy
  • Anatomy, physiology and methodology
  • Daily morning sun salutations and asana practice
  • Pranayama and mantra chanting
  • 27 nights of accommodation
  • All daily meals

Skill level

  • Beginner


28 days with instruction in English
Spoken languages: English
The maximum participants in the group is 12
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You will be accommodated in a pleasant single / private room with an attached bathroom having the facility of both hot and cold water. The rooms are neat and clean with fine antiques, carpets and paintings with proper ventilation. Also, there is an internet caf, as well as, Wi-Fi connection in the living room at nominal charges / cost.



The course graduates are eligible for the RYT-200 certificate from Yoga Alliance, USA upon completion.


The main vision and mission of Ojashvi Yoga Shala is to spread the value-based traditional knowledge of yoga through well-trained yoga teachers to share the potentialities of yoga and its contribution to healthy living. This 200-hour Hatha yoga teacher training course in Rishikesh is a recognized yoga course by Yoga Alliance, USA and incorporates the standards of Yoga Alliance 200-hour training program.

The course is well suited for beginners and early intermediates. The purpose of this course is to ensure quality teaching, so that the participant is able to understand the principles and practical techniques effectively to be qualified yoga teacher. This purpose is achieved through a small group, which will not be more than 10 to 12 participants.

The training program is a great opportunity to experience the advantages of yoga practices, as well as, a means to develop yourself as teacher to carry the same to your students with the help of teaching methods of the course.

The syllabus is designed to fulfill the above purpose containing philosophical and practical aspects of yoga subject with emphasis on the allied sciences. The course curriculum of 'Hatha yoga teacher training course' consists of the practice of shatkarmas (cleansing techniques), asanas (postures), pranayamas, bandhas, mudras, relaxation techniques, and meditation and mantra chanting, etc.

The training program is backed by a team of well experienced and qualified yoga teachers who have several years of personal practice, as well as, teaching experience, their skills, expertise and work experience along with compassionate approach makes the learning an experience of joy. The teachers have dedicated themselves in ensuring safe practice and effective learning, so that each of the participants can feel and experience a supportive and nurturing environment.

Study material is provided in addition to the learning resources from the school to enhance the effective learning experience of the training course.

Daily schedule

  • 06:00 - 07:30 - Sun salutations and asana practice
  • 07:45 - 08:00 - Tea break
  • 08:00 - 09:00 - Pranayama
  • 09:00 - 11:00 - Breakfast and self-study
  • 11:00 - 12:00 - Yoga philosophy
  • 12:30 - 13:30 - Lunch break
  • 14:15 - 15:15 - Theory on applied yoga
  • 15:15 - 16:15 - Meditation / yoga Nidra / mantra chanting
  • 16:15 - 16:45 - Evening tea break
  • 16:45 - 17:45 - Anatomy and physiology
  • 17:45 - 18:45 - Teaching methodology
  • 19:00 Dinner


Ojashvi Yoga Shala is located amidst the surroundings of the ashrams in the picturesque location of Himalayan hills on the bank of river Ganga in Rishikesh. Rishikesh is full of spiritual vibrancy and having numerous ashrams, the serenity of River Ganga and the surrounding Himalayans hills make the environment fully charged with charm. The study of yoga in Rishikesh is long lasting experience in the life of the yoga teacher.


You will be provided with three nutritious and delicious vegetarian meals daily.

Spa treatments

Ayurvedic massages and therapy sessions are available to interested participants within the premises of yoga shala.

What's included

  • 27 nights of accommodation
  • All daily meals
  • All yoga sessions mentioned under program
  • Certificate of completion
  • Extracurricular activities - short mountain trekking, river rafting - depending on seasonal feasibility
  • Guidance and assistance for local sightseeing
  • Yoga techniques, training and practice - Monday through Saturday

How to get there

Arrival by airplane

You will be flying either into Indira Gandhi International Airport (DEL) or into Jolly Grant Airport (DED) (also known as Dehradun Airport).

Arrival by train

The nearest railway station is in the city of Haridwar, located at a distance of 25 kilometers from Rishikesh.

Cancellation Policy

  • A reservation requires a deposit of 28% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 20 days before arrival.
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