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This listing has one of the 10 most popular offers available in Colombia
Join Om & Flow Yoga in Palomino, Colombia, for a 200-hour Hatha Vinyasa yoga teacher training course. At this 200-hour training, you will gain the knowledge and confidence needed to become a professional yoga teacher and pass on the vast knowledge and passion for yoga to your future students. This training with an expert team of lead teachers will get you prepared to follow the path of yoga with body, mind, and spirit. The training also includes a supplemental Reiki Level 1 certification course. You will be learning the history of Reiki and how to reach physical, emotional and mental balance using this ancient energy healing technique. You will be connecting deeply to your intuition and eliminating limiting beliefs, releasing fears and addictions. You will learn how to confidently use Reiki for your benefit in your daily life.
La Sirena wellness center is an eco-resort, vegetarian restaurant, organic farm, yoga studio, and spa all in one. Their motto is to reuse, reduce, and recycle. Your shower and sink water are used to water the plants. The electricity comes from solar panels. The toilets are composting. The food scraps become compost and fertilizer for their gardens. The fruit and vegetables in their gardens become meals in their vegetarian restaurant.
It is a perfect place where you can just unwind, relax, and be present at the moment, flowing in the rhythm of the nature surrounding you, listening to the waves while meditating, and doing yoga.
Students who complete this training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Demonstration of asanas and their variations, classification of yoga asanas, benefits of asanas and Pranayamas, precautions and contraindications of asanas, preparatory poses and counterposes, meditation and Yoga Nidra, chanting, mantra, and Sanskrit in yoga practice, the Shatkriyas, Chakras and Nadis in yoga practice.
Anatomical terminology, the skeletal system and spine, joints and connective tissue, the muscles, nervous system, and anatomy of breathing.
Communication skills and finding one’s voice as a teacher, time management and sequencing, giving adjustments, corrections and verbal cueing, the use of props, marketing, and legal aspects of running a yoga business.
Advaita Vedanta, Patanjali Yoga Sutras, and the 8 limbs of yoga, the Bhagavad Gita, yoga lifestyle and nutrition, yoga ethics, different types, and lineages of yoga, yoga history, and the Hatha Yoga Pradipika, Kleshas, and Koshas.
During the last two weeks of the training, you will lead two 60 minute and two 90 minute classes.
Reiki as an energy healing technique, history of Reiki and Mikao Usui, theory and practice of Reiki as an alternative tool to balance energetic fields.
The training lasts for 23 days in total. The first day of the course is dedicated to arriving at Palomino, Colombia followed by the opening ceremony with dinner in the evening. The last day of the course is dedicated to departing Palomino with the graduation ceremony being held the day before.
You will be waking up early every morning to feel the serenity of the nature surrounding you. This will ease your mind for early morning meditation and help you get grounded before the busy day ahead. During the course of the day, you will have two breaks between the classes so you can unwind and relax on the beach, rent a bicycle and discover the surroundings, have a quick nap or go to a cafe.
Max is an Italian Yoga Alliance certified E-RYT500 yoga teacher with background in engineering and thermodynamics. At the turn of the millennium, Max was drawn to yoga. He discovered the benefit of this discipline to become healthy, strong, flexible, vibrant and experienced the mind dropping into a state of calm and clarity. Max´s teaching objective is to provide the students with the essence of the various styles: Hatha yoga, Jnana yoga, Ashtanga yoga, Bhakti yoga etc. Max has been learning and teaching yoga for decades and his expertise in the field is hard to beat.
Kadri is a Yoga Alliance certified RYT200 yoga teacher, AcroYoga Level I and Birthlight perinatal yoga teacher. For years she was immersed in the world of contemporary dance, contact improvisation and partner acrobatics, then Pilates and later on AcroYoga. When she finally found yoga, the kind that spoke to her, it all started to make sense. She now lives a yoga life trying to incorporate what yoga offers in all aspects of her life, from raising children to giving yoga classes to new mothers and from working as a conference interpreter to standing on someone else´s shoulders.
You will be staying at a beautiful Caribbean beachfront eco wellness sanctuary called La Sirena. The resort is located at the foothills of the Sierra Nevada de Santa Marta National Park. The eco-friendly cabanas are nestled in between palm trees and tropical fruit gardens for your ultimate relaxation.
Enjoy vegan and vegetarian breakfasts and dinners prepared with love and dedication by the on-site chef who has polished his cooking skills by working with Michelin-star chefs around Europe. You can expect to have masterpieces like vegan fruit Pavlovas or homemade vegan ice-cream for dessert after dinner and healthy banana pancakes for breakfast on Sundays. Free drinking water and fruits for snacking are always available. Most of the vegetables used for the meals are grown in the resort's organic garden so you can actually see how your food is grown.
On the last evening of the training, you have the opportunity to participate in a sacred medicinal plants ceremony facilitated by an indigenous female Shaman from the mountains of Sierra Nevada. The ceremony is strictly optional and doesn’t interfere with the rest of the program. The price of the ceremony is 65 EUR.
There will be certified massage therapists on-site that the guests can book for an extra fee.
Simón Bolívar International Airport
75 km
Transfer included
Please book your flight to arrive at Simon Bolivar International Airport (SMR). Transfer from and to the airport is included.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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