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This listing has the most popular offer available in Estonia
At this 200-hour Hatha Vinyasa Yoga Teacher Training you will gain the knowledge and confidence needed to become a professional yoga teacher and pass on the vast knowledge and passion for yoga to your future students. This training with an expert team of lead teachers will get you prepared to follow the path of yoga with body, mind, and spirit.
This beautifully decorated guesthouse with the ambiance of Nordic minimalism is located on the serene, tranquil and idyllic island of Hiiumaa in Estonia. Surrounded by pine forests and within walking distance from the Baltic Sea, it is the perfect place to immerse yourself in the practice and teachings of yoga to enhance your physical and spiritual growth.
The Nordic style guesthouse has everything you need to make your stay relaxing and comfortable with sheets, towels, soap, and weekly room cleaning included. You have a choice of booking a single bed in a shared quadruple or triple room or a private room all for yourself. Each room has a private shower and WC.
Students who complete their subsequent training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)
This training also includes a supplemental Reiki level 1 certification course. You will be learning the history of Reiki and how to reach physical, emotional and mental energetic balance using the ancient healing technique of Reiki. You will be connecting deeply to your intuition and eliminating limiting beliefs, releasing fears and addictions. You will learn how to confidently use Reiki for your benefit in your daily life.
Demonstration of asanas and their variations, classification of yoga asanas, benefits of asanas and pranayamas, precautions, and contraindications of asanas, preparatory poses and counterposes, meditation and yoga Nidra, chanting, mantra, and Sanskrit in yoga practice, the shatkriyas, chakras, and nadis in yoga practice.
Anatomical terminology, the skeletal system and spine, joints and connective tissue, the muscles, nervous system and anatomy of breathing.
Communication skills and finding one’s voice as a teacher, time management and sequencing, giving adjustments, corrections and verbal cueing, the use of props, marketing and legal aspects of running a yoga business.
Advaita Vedanta, Patanjali Yoga Sutras, and the 8 limbs of yoga, the Bhagavad Gita, yoga lifestyle and nutrition, yoga ethics, different types and lineages of yoga, yoga history, and the Hatha yoga Pradipika, kleshas, and koshas.
During the last 2 weeks of the training, you will lead two 60 minute and two 90 minute classes.
Reiki as an energy healing technique, history of Reiki and Mikao Usui, theory and practice of Reiki as an alternative tool to balance energetic fields.
This training lasts for 23 days in total. The first day of the course is dedicated to arriving at Hõbekala guesthouse in Hiiumaa, followed by the opening ceremony with dinner in the evening. The last day of the course will be dedicated to check-out and departing to the airport with the graduation ceremony being held the day before in the evening.
You will be waking up early every morning to feel the serenity of the nature surrounding you. This will ease your mind for early morning meditation and help you to get in touch with nature before the busy day ahead.
All of the graduates will receive a media kit with professional photos and videos of themselves teaching and doing yoga to help kickstart their career as a new yoga teacher and help them promote their yoga business.
Marta is an Estonian Yoga Alliance certified RYT500 yoga teacher and assistant asana teacher of the course. Marta is the founder and owner of Om & Flow yoga and has been teaching regular Vinyasa and Hatha-based yoga classes in Thailand and Estonia since October 2017.
Max is an Italian Yoga Alliance certified E-RYT500 yoga teacher with background in engineering and thermodynamics. At the turn of the millennium, Max was drawn to yoga. He discovered the benefit of this discipline to become healthy, strong, flexible, vibrant and experienced the mind dropping into a state of calm and clarity. Max´s teaching objective is to provide the students with the essence of the various styles: Hatha yoga, Jnana yoga, Ashtanga yoga, Bhakti yoga etc. Max has been learning and teaching yoga for decades and his expertise in the field is hard to beat.
Kadri is a Yoga Alliance certified RYT200 yoga teacher, AcroYoga Level I and Birthlight perinatal yoga teacher. For years she was immersed in the world of contemporary dance, contact improvisation and partner acrobatics, then Pilates and later on AcroYoga. When she finally found yoga, the kind that spoke to her, it all started to make sense. She now lives a yoga life trying to incorporate what yoga offers in all aspects of her life, from raising children to giving yoga classes to new mothers and from working as a conference interpreter to standing on someone else´s shoulders.
In Hiiumaa, Estonia you can unplug from your everyday routine and immerse yourself in the peace and tranquility delivered by vast pine forests surrounding you at every step. Hiiumaa almost feels as if it has never been discovered by humanity so you can wander in the empty forests and walk down the beach at sunsets in solitude which feels a lot like being in a constant state of meditation.
Enjoy vegan/vegetarian breakfast, lunch, and dinner prepared with love and dedication by the on-site chef who has polished his cooking skills by working with Michelin-star chefs around Europe. You can expect to have masterpieces like vegan fruit Pavlovas or homemade vegan ice-cream for dessert after dinner, healthy banana pancakes for breakfast on Sundays and seasonal local forest-picked mushrooms for dinner. Free drinking water and fruits for snacking are always available.
Tallinn Airport
166 km
Transfer included
Please book your flight to arrive at Lennart Meri Tallinn Airport (TLL). Transfer from and to the airport is included. The organizer will pick you up from the airport.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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