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30 Days 200-Hour Hatha Vinyasa Yoga Teacher Training and Serengeti Safari in Tanzania

Nyumbani Hostel, P.O. Box 10147, Arusha, Tanzania

Unique Tanzania Yoga Teacher Training

Join Om & Flow Yoga in the cradle of mankind, Tanzania, for this 200-hour Hatha Vinyasa yoga teacher training course and safari to Serengeti National Park. At this training, you will gain the knowledge and confidence needed to become a professional yoga teacher and pass on the vast knowledge and passion for yoga to your future students. This training with expert team of lead teachers will get you prepared to follow the path of yoga with body, mind and spirit. This is a no ordinary teacher training, of course! The course will end with a three-day safari trip to Ngorongoro Crater and Serengeti National Park together!

Meet the instructors

Marta, Lila, & Pablo
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Highlights

  • Daily comprehensive yoga classes
  • Bonus Reiki level 1 and 2 certification course
  • 3-day safari to Ngorongoro Crater and Serengeti National Park
  • A media kit with professional videos and photos of themselves teaching and doing yoga
  • Return airport transfers and a small goodie bag for each participant
  • Drinking water and fruits for snacking are always available for free
  • 29 nights accommodation with weekly room cleaning included
  • Daily vegan or vegetarian breakfast, lunch, and dinner
  • Yoga Alliance certification upon completion

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


27 days with instruction in English
The organizer also speaks: Estonian, Spanish
Airport transfer included: Kilimanjaro International Airport
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Accommodation

During the training, you will be staying at Nyumbani Hostel, situated 30 minutes' walk away from Arusha city center. Although the hostel is close to the busy town, it is surrounded by greenery and is on a quiet road. You have a choice of booking a single bed in a shared quadruple room or a private room all for yourself. If you are opting for the shared quadruple room package, you will be sharing the room with three other guests from the same gender. Sheets, towels, and weekly room cleaning are included.

On the last two nights of the program, you will stay at a campsite as you explore the majesty of the Ngorongoro Crater and Serengeti National Park.

Program

This training lasts for 30 days in total. The first day of the course is dedicated to arriving at the training venue in Arusha, followed by opening ceremony with dinner in the evening. The last day of the course is dedicated to departing back to Kilimanjaro International Airport.

You will be waking up early every morning to feel the serenity around and inside you. This will ease your mind for early morning meditation and help you get grounded before the busy day ahead.

This training also includes a supplemental Reiki level 1 and 2 certification course. You will be learning how to reach physical, emotional, and spiritual energetic balance using the ancient healing technique of Reiki.

Certifications

Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)

Sample daily schedule

  • 07:00 - 08:00 Meditation techniques theory and practice
  • 08:00 - 10:45 Morning yoga study and practice
  • 10:30 - 11:30 Breakfast
  • 11:30 - 14:00 Yoga philosophy / anatomy / marketing etc.
  • 14:00 - 16:00 Lunch
  • 16:00 - 18:45 Asana lab (teaching methodology)
  • 18:45 Dinner and free time

Included excursions

This course will end with a three-day safari trip to Ngorongoro Crater and Serengeti National Park together. You will depart early in the morning on the first day and will be back to Arusha in the evening of the third day. Campsite tent accommodation, all meals, and drinking water are included.

Serengeti is the one national park in Africa you do not want to miss, since there, you will have the most chance to see the big five.

Instructors

Marta Selter

Lila Lorduy

Pablo Bustillo

Location

You will be staying in Arusha city, located at the base of volcanic Mount Meru. Arusha is a gateway to many safari destinations and to Africa's highest peak, Mount Kilimanjaro. To the west, lies Serengeti National Park, home to wildlife including lions, rhinoceros, giraffes, and leopards. Annual migrations feature huge herds of wildebeests crossing its plains.

Distances

  • Arusha city center - 30 minutes' walk

Food

You will be served three nutritious vegan / vegetarian meals per day. Fruits for snacking and drinking water are always available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

On your days off, you can go on day-trips to nearby coffee plantation, Napuru waterfall, Lake Duluti, Meserani Snake Park, Maasai village, Chemka Hot Springs, etc.

Napuru Waterfall - full day (35 EUR)

Starting from the hostel, you will go for a three hours' hike to the waterfall through villages and wonderful nature, including forests and hills. If you are lucky, you will be able to see many birds and monkeys. At the waterfall, you will have lunch and swim (for sure only if you like to). It will take about two hours to walk back to the hostel. If you do not want to walk, add 10 EUR for transport.

Lake Duluti and forest walk - half day (35 EUR)

Lake Duluti is situated about 10 kilometers away from the busy town. The lake is surrounded by a great forest. After a two hours' walk around the lake through a forest offering the opportunity to see birds, different plants, and probably monkeys, you will have lunch at the lake, play cards, drink a soda, or simply enjoy the view.

Coffee plantation - full day (50 EUR)

Do you like to drink coffee? Then this tour is the right activity for you! In the morning, you start your way to the coffee plantation nestled at the slops of Mount Meru. On arrival, you will learn how coffee grows and is harvested. You will roast, grind, and drink your own coffee. You will get an nice inside look in Meru culture and learn a lot of interesting facts about coffee.

Ngongengare Forest Walk - full day (25 EUR)

This beautiful forest is located close to but not in the Arusha National Park. You will make your way in the morning as you hope to catch an amazing view of Mount Meru. If you are lucky, you will see different types of birds and monkeys! If interested, you can also schedule a visit at the local animal shelter “Mbwa wa Africa” which is run by two Germans.

Meserani Snake Park - full day (40 EUR)

The snake park is located in Monduli, which is already part of the Maasai Land. You will get to see on of the most venomous snakes in Africa!

Maasai Cultural Museum

Oldonyo Sambu Maasai Market - full day (25 EUR, only Saturdays)

You will leave the busy city behind you driving towards Nairobi, where Oldonyo Sambu is situated in the Maasai Land. On the market,you will get the chance to buy Maasai blankets and jewelry and see how food and different animals are traded.

Maasai Village - full day (50 EUR)

In the morning, you make your way to a Maasai village. At the village, you will be welcomed by local Maasai people. They will show you around, explaining about their tradition and (former) ways of life. When returning to the village, a hot local lunch is waiting for you. You will also go on a bush walk learning about the different plants the Maasai use as medicine. If you like, you can learn about local dances, Maa-language and other traditions.

Chemka Hot Springs (Maji Moto) - full day (45 EUR)

The hot springs are located on the way to Moshi. From the main road, it will take 30 minutes to the hot springs, which are surrounded by a stunning nature. The water is well tempered and invites visitors to swim. However, you can also just relax and discover the area around the springs and admire Mount Kilimanjaro from far.

Moshi town and Marangu Waterfalls - full day (45 EUR)

You will have an early start in the morning and leave the hostel driving towards Moshi. If the sky is clear, you will be able to take a glimpse at Mount Kilimanjaro. In Moshi, you will get the chance to see the town and do some shopping. From Moshi, you continue to Marangu where you will start your hiking tour to one of the waterfalls. Marangu is close to Kilimanjaro National Park and rich in nature. You will get to see birds, butterflies, green and lush nature, and if lucky, monkeys.

Mountain climbs

The hostel is run by Tanzanian-German couple that can organize extra trips for you to Mount Meru, Mount Kilimanjaro, Oldonyo Lengai, etc. after the course.

What's included

  • 29 nights accommodation
  • Daily vegan or vegetarian breakfast, lunch, and dinner
  • Transportation from and to Kilimanjaro International Airport
  • Free drinking water and fruits for snacking are always available
  • Small goodie bag for each participant
  • Each graduate will be receiving a media kit with professional videos and photos of themselves teaching and doing yoga
  • 3-day safari to Ngorongoro Crater and Serengeti National Park
  • Bonus Reiki level 1 & 2 certification course
  • Yoga Alliance certification upon completion

What's not included

  • Airplane tickets to Tanzania
  • Travel insurance
  • Health insurance
  • Cost of visa
  • Additional hotel bookings (if arriving early and / or staying later)
  • Additional excursions, workshops, or lessons (for example visiting the Maasai village, bicycle rentals, sightseeing, etc.)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Kilimanjaro International Airport (JRO). Transfer from and to this airport is included. Om & Flow Yoga will pick you up from the airport.

Airport: Kilimanjaro International Airport Airport transfer included: Kilimanjaro International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 90 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
30 days / 29 nights
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Availability

Arrival: Thursday July 2, 2020
Departure: Friday July 31, 2020

Early bird discount

The prices below include an early bird discount of 200 EUR per person. To benefit, book or reserve by May 1, 2020.

Minimum number of participants

This trip only needs a minimum of 1 participant therefore, there is a chance that you will be the only participant in this teacher training course.

Select your package:

For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.

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