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31 Day 300 Hour Advanced Yoga Teacher Training Course in Hiiumaa

Hõbekala Guesthouse, Kalana, Hiiu vald, 92230, Hiiumaa, Estonia

Advanced Yoga Teacher Training in Estonia

The 300 Hours Advanced Yoga Teacher Training is designed for yoga teachers wishing to deepen their understanding of the practice and theory of yoga. At this training, you will polish your teaching skills and learn how to take your yoga career to new heights. This training with an expert team of lead teachers will set you on an abundant path of yoga with body, mind, and spirit.

Meet the instructors

Sunny, Marta, & Max
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Highlights

  • Daily comprehensive yoga classes and lectures
  • Dedicated, experienced, and professional teachers
  • Return airport transfers and a small goodie bag for each participant
  • Eligibility to register with Yoga Alliance upon course completion
  • Daily vegan or vegetarian breakfast, lunch, and dinner
  • Free drinking water and fruits
  • 30 nights accommodation

Skill level

  • Intermediate
  • Advanced

Styles


29 days with instruction in English
The organizer also speaks: Estonian, Italian, Thai
Group size: 10-15 participants
Airport transfer included: Tallinn Airport
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Accommodation

Facilities

  • Sauna
  • Café
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Multilingual staff
  • Picnic area
  • Terrace
  • Bicycle rental
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Parking lot
  • Wireless internet

This newly opened Hõbekala Guesthouse is located on a tranquil and lush island of Hiiumaa in Estonia. This beautifully decorated guesthouse with the ambiance of Nordic minimalism is located on the serene and idyllic island of Hiiumaa in Estonia. Surrounded by pine forests and within walking distance from the Baltic Sea, it is the perfect place to immerse yourself in the practice and teachings of yoga to enhance your physical and spiritual growth.

The Nordic style guesthouse has everything you need to make your stay relaxing and comfortable with sheets, towels, soap, and weekly room cleaning included. You have a choice of booking a single bed in a shared quadruple or triple room or a private room all for yourself. Each room has a private shower and WC.

Program

Certifications

Students who complete their subsequent training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Yoga techniques, training, and practice

Demonstration of advanced asanas and their variations, advanced teaching techniques and sequencing, advanced pranayama, different meditation techniques, chanting, mantra, and Sanskrit in yoga practice, the principles and different types of yoga.

Yoga anatomy and physiology

Joints, muscles, and fascia in yoga practice. The body, hand and foot chakras, nadis, bandhas, and pranayama in anatomy.

Teaching methodology

Principles of demonstration, cueing, observation, assisting, correcting, and creative use of different yoga types. Group dynamics and supporting each student in a group. Running a successful yoga business.

Yoga philosophy, lifestyle, and ethics

Deeper understanding of yoga philosophy, yogic lifestyle, and ethics.

Teaching practice (practicum)

During the last week of the training, you will lead two 60 minute and two 90 minute classes.

This training lasts for 31 days in total. The first day of the course is dedicated to arriving at Hõbekala guesthouse in Hiiumaa, followed by the opening ceremony with dinner in the evening. The last day of the course will be dedicated to check-out and departing to the airport with the graduation ceremony being held the day before in the evening.

You will be waking up early every morning to feel the serenity of the nature surrounding you. This will ease your mind for early morning meditation and help you to get in touch with nature before the busy day ahead. You will have the Sundays off to relax, recharge, and explore the island.

Daily schedule

  • 06.30 - 08.00 Meditation techniques theory and practice, chanting, Sanskrit studies
  • 08.00 - 09.30 Morning yoga practice
  • 09.30 - 10.15 Breakfast
  • 10.15 - 12.00 Morning yoga study
  • 12:00 - 14:30 Yoga philosophy/anatomy/marketing etc.
  • 14:30 - 16:00 Lunch
  • 16.00 - 18.45 Advanced teaching studies
  • 18.45 Dinner and free time

All of the graduates will receive a media kit with professional photos and videos of themselves teaching and doing yoga to help them promote their yoga business.

Instructors

Sunny McGill

Marta Selter

Max Romano

Location

In Hiiumaa, Estonia, you can unplug from your everyday routine and immerse yourself in the peace and tranquility delivered by vast pine forests surrounding you at every step. Hiiumaa almost feels as if it has never been discovered by humanity so you can wander in the empty forests and walk down the beach at sunsets in solitude which feels a lot like being in a constant state of meditation.

Features

Activities

  • Kitesurfing
  • Sauna

General

  • Café
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Multilingual staff
  • Picnic area
  • Terrace

Services

  • Bicycle rental
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Parking lot
  • Wireless internet

Food

Enjoy vegan/vegetarian breakfast, lunch, and dinner prepared with love and dedication by the on-site chef who has polished his cooking skills by working with Michelin-star chefs around Europe. You can expect to have masterpieces like vegan fruit Pavlovas or homemade vegan ice-cream for dessert after dinner, healthy banana pancakes for breakfast on Sundays and seasonal local forest-picked mushrooms for dinner. Free drinking water and fruits for snacking are always available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Kitesurfing
  • Bicycle rentals
  • Sightseeing

What's included

  • Certificate upon completion
  • Daily access to the sauna
  • Small goodie bag included
  • Free drinking water and fruits for snacking are always available
  • Transportation from and to Tallinn/Tartu airport or Tallinn harbor if arriving/leaving by ship
  • Daily breakfast, lunch, and dinner (vegan/vegetarian)
  • 30 nights accommodation in a shared or private room
  • A media kit with professional photos and videos included for new graduates

What's not included

  • Airplane/ferry tickets to Estonia
  • Travel/health insurance
  • Cost of visa
  • Additional hotel bookings (if arriving early and/or staying later)
  • Additional excursions, workshops, or lessons (for example kitesurfing, bicycle rentals, sightseeing, etc.)

How to get there

Recommended Airports

Airport: Tallinn Airport Airport transfer included: Tallinn Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
31 days / 30 nights
from --
Minimum group size

This trip requires a minimum of 10 participants

Availability

Arrival: Monday March 1, 2021
Departure: Wednesday March 31, 2021

Early bird discount

The prices below include an early bird discount of 200 EUR per person. To benefit, book, or reserve before February 1, 2021. 

 

 

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