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Yoga Teacher Training in Portugal

Imagine spending 15 days living a yogic lifestyle immersed in beautiful surroundings with two senior teachers with years of personal practice supporting you during your teacher's training. The time spent here may turn out to be the most valuable time in your life. Qualify as a yoga teacher with one of London's top schools.

Meet the instructors

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  • Vinyasa, Hatha yoga with bonus essence of Yin
  • The curriculum includes the history of yoga, philosophy
  • Specialist classes: back pain, tight shoulders, flexibility, pregnancy yoga, building strength
  • Learn how to set up and promote your yoga business
  • 14 nights accommodation
  • Daily breakfast

Skill level

  • Beginner


14 days with instruction
Group size: 6-12 participants
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The accommodation is situated in the Algarve, Portugal in a small residential area close to the blue flag beach near Vale do Lobo. The villa has undergone a complete renovation this year with brand new bedrooms, bathrooms, gardens, gym, kitchen and sitting room. There are a local supermarket and four restaurants within walking distance that you are able to choose from and a beach restaurant 15 minutes walk away.

During your stay you will wake up to the sound of birds singing and smell the fresh air.


This teacher training course will help you deepen those feelings and transform you fully through exploration, inquiry, and reflection. The tutors are amazingly gifted individuals, and they each have their own area of specialization. Having lineage in culture and growing up is the culture that gives a deep and sound understanding of the real essence of every step of the journey.

The teachers might be some of the most incredible and inspiring individuals you will meet, helpful and caring who are always willing to go the extra mile for you. Enjoy a supportive and encouraging environment that will leave you with wonderful friends from all over the world.

Get the knowledge and growth you are looking for in your yoga and meditation practice. Deepen your yoga practice and take it to the next level.

The training takes place in a peaceful location - the ideal setting nurturing for learning and self-development.

An emphasis on traditional Eastern practices to enhance your training connecting to the roots.

Vinyasa, Hatha - bonus essence of Yin

The school offers you the blend of all three certificates so you will be able to teach the styles from a Traditional Intragrain and weave in your own personal blend.

Om Shanti Yoga welcomes students who wish to progress on this career path from all backgrounds and the school will help you every step of the way to achieve your goal. The teachers offer you years of experience and mentoring for your journey.

The school offers you the traditional style of yoga from the yogic way of life and from a spiritual background.

Throughout the journey, you will have access to teachers and be nurtured towards your goal and style of yoga that you wish to teach and offered expert advice and help throughout the training to become the best yoga teacher.

You are warmly invited to join a signature 200 hours teacher training in the beautiful setting in Portugal.

This training will give you the tools to become the teacher you wish to be, with Top UK London Teachers who have years of experience.

The Itinerary will be as under, subject to change depending on weather and the module.

Sample schedule

  • 07:00 Meditation
  • 07:15 Herbal tea
  • 07:30 Asana practice
  • 08:30 Breakfast
  • 10:00 Training program begins, history of yoga, styles of yoga teaching
  • 12:30 Lunch
  • 14:00 Yoga philosophy / scriptures
  • 16:00 Break
  • 16:30 Group work / study practice
  • 17:30 Restorative yoga sessions
  • 19:00 Dinner
  • 21:00 Meditation and rest

This program is subject to change.

The syllabus

The course will include the following aspect of the study:

Yoga history, principles, and different techniques

  • Yoga, Patanjali, and Psychology of 8 Limbs of Yoga
  • Connecting to core strength and pranayama techniques
  • Yogic Kriyas for wellbeing, purification, and balance
  • Difference between Mindfulness and meditation for expanding the awareness
  • Introduction to specialist classes – back pain, tight shoulders, flexibility, pregnancy yoga, and building strength
  • Inversion – the art of trust
  • Surrounding to the practice, rooting, grounding, connection to the earth, and techniques for stress releasing
  • Introduction to Ayurveda – the sister to the yoga


Finding your own purpose and your true identity through rich Vedic texts you will study during your 200 hours of training. You will study and discuss highlights of following sacred scripture which will enrich your lives with divine wisdom to transform your life:

  • Sanskrit and Mantra
  • Hindu Gods & Goddesses yoga teachers should know
  • Yoga Sutra
  • The Bhagavad Gita
  • Tattvabodha

Yoga as a business and how to establish your yoga business

  • Business approach
  • Finding your USP
  • Business plan - Beginning of your journey into establishing yourself as a yoga guru
  • Familiarising with regulations & compliances
  • Marketing, using media – Website, Instagram, Facebook, Tik Tok, etc to put yourself out there
  • How to connect with your followers & keep them
  • Managing finances
  • Blueprint event – 3 hr seminar to boost business model & increase your visibility in the yoga community

Being a teacher

  • Your ethics – Yama, Niyama, and values
  • Finding authentic inner voice and style
  • Communicating and connecting with pure intentions
  • Creating a safe and nurturing environment for yoga practice
  • Exploring different teaching practices and styles for a variety of attendees or choosing to be specialist
  • Nurturing your students through empathy and compassion

Practice of asana, pranayama, Mudra, and Kriyas, etc - Approximately 30% of the total hours will be spent in the actual physical practice of asana which includes some pranayama, Mudra. The asana practice will be Hatha yoga and Vinyasa yoga with a focus on primary asanas. Back bending and inversions will be taught separately as a specialist session.

Teaching practice, methods, and business of yoga - This course puts a lot of emphasis on actually learning to teach, and so 40% of the total hours are spent learning to teach, to use the voice, to structure and modify classes.

A structured program to offer a beginner’s course will be followed.

Focus - The focus will be a holistic and authentic approach to learning and teaching. Approximately 30% of the total hours will be spent on the philosophy including Yoga Sutra, Bhagavad Gita, and Tattvabodha.

The overall aim of the course - The aim of the course is to equip students with skills and confidence to offer a variety of sessions to different people and help them to feel confident and at ease becoming regular practitioners.

What will the graduate be able to do at end of the course?

In addition to teaching beginner’s courses, the graduate will have the tools to design their own program and to know how and when to modify asanas to suit individual needs.


The course is assessed continuously using self-feedback and trainer feedback. Students will be constantly mentored throughout the course and given encouragement to improve any areas of weakness and complete the course with confidence. There will be a final assessment at the end of the course.

Minimum attendance

100% attendance is required to pass the course. Options will be given to catch up with missed sessions.

Recommended books

  • Yoga: The Art of Adjusting by Brian Cooper
  • The Bhagavad Gita by Eknath Easwaran
  • The Yoga Sutra of Patanjali by Sri Swami Satchidananda
  • Tattvabodha by Swami Tejomanyananda


Ramila Patel


Beautiful accommodation with swimming pool and gym, short distance from sea and local amenities.


Healthy breakfast is provided.

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 14 nights accommodation in a residential area with a swimming pool near the sea
  • Healthy breakfast
  • Water, tea, coffee served throughout the day
  • WIFI connection
  • Hatha, Vinyasa, and Yin certificate upon successful completion
  • Full course manual, guidance, and training towards your goal
  • Specialized workshops
  • Expert teaches with years of experience and a wealth of knowledge
  • Time off one day to relax by the beach and study
  • Parking

What's not included

  • Travel insurance
  • Flight cost
  • Visa fee
  • Trips
  • Meals

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
15 days / 14 nights
from --
Minimum group size

This trip requires a minimum of 6 participants


Arrival: Saturday March 12, 2022
Departure: Saturday March 26, 2022

Early bird discount

The prices below include an early bird discount of 116 - 233 GBP per person. To benefit, book or reserve before January 31, 2022.

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For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.

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