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Mexico Yoga Teacher Training

This listing has one of the 10 most popular offers available in Mexico

Combining classes, hands-on workshops and group sessions with expert tuition, One Breath of Yoga Ashram's senior teaching team will support you in deepening your personal practice, purifying your mind and body, to clear out negative emotions, toxins, and fully awakening your chakra system in this Ashtanga Vinyasa teacher training program that will give you the confidence and qualification to start teaching yoga classes in studios and retreat centers worldwide.

Meet the instructors

Coco & Pamela
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  • Daily yoga classes
  • Ashtanga Vinyasa sequencing
  • Modifications for injury-free classes
  • Anatomy, alignment, hands-on adjustments
  • Temazcal ceremonies and other sacred rituals
  • 26 nights accommodation
  • Raw vegan food diet

Skill level

  • Beginner
  • Intermediate
  • Advanced


26 days with instruction in English
The organizer also speaks: French, Spanish
Group size: Maximum of 18 participants
Airport transfer available:
Cancún International Airport (US$25 per person)
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  • Temazcal
  • Environmentally friendly
  • Kitchen
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Bicycle rental
  • Car rental
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Parking lot

The whole space is a yoga retreat center and ashram, so you are advised to be quiet. The space is magic for spiritual practices and introspection. You can make your own little retreat here, just in that space!



Techniques, training, and practice

  • Sun salutations A and B, and standing, sitting sequence
  • Finishing postures
  • Vinyasa and floating through transitions
  • Breath and bandhas
  • Application of breath during asana
  • Dristi
  • Complete primary series asana sequence; deepening though bandhas and breath
  • Alignments, muscle engagements, and safety
  • The art of adjusting
  • Props
  • Kirtan and chanting mantras
  • Pranayama
  • Meditation
  • Backbend clinic
  • Inversion clinic

Yoga anatomy and physiology

  • Key yoga muscles
  • Fascia and connective tissue
  • Key systems of the body - digestive system, nervous system, lymphatic system, endocrine system, reproductive system
  • Energetic anatomy, meridian theory, and chakras
  • Muscles clinic
  • Philosophy, lifestyle, and ethics

Yoga philosophy

  • Eight limbs of yoga
  • Yoga Sutras
  • Yamas and niyamas
  • Sanskrit
  • Ethics - Seva and the role as a teacher


Coco Lepage

Pamela Dharani


Puerto Morelos is a beautiful little fisherman village in the Caribbean of the Riviera Maya. The ashram is located in the jungle, where quietness provides great energy for deep introspection and personal work. The ashram is very close to the village when guests want to have a dip in the Mexican culture. The beaches of Puerto Morelos are also very close, with beautiful white sand and crystal water. The ashram is a very intimate space in the jungle and invites you for deep transformation.



  • Snorkeling
  • Spa
  • Temazcal
  • Zip lining


  • Kitchen
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Yoga shala


  • Free bicycle
  • Laundry


You will be served with delicious, organic, raw vegan meals made everyday with love. Free filtered drinking water, and coffee and tea are available.

The following meals are included:

  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Tours to cenotes and ruins
  • Sacred medicine ceremonies
  • Visit to the beautiful islands around (Holbox, Isla Mujeres)
  • Healing treatments
  • Spa treatments

Spa treatments

The ashram offers the service of a therapist massage who comes to the ashram for private sessions.

What's included

  • Daily organic, raw vegan meals
  • Coffee and tea
  • Free filtered drinking water
  • Free Wi-Fi
  • Weekly Temazcal ceremony
  • Manuals
  • Graduation ceremony and celebration
  • Many gifts and surprises

What's not included

  • Flights
  • Transportation to the ashram
  • Extra medicinal ceremony
  • Cacao ceremony
  • Travel insurance
  • Optional expedition (cenotes, zip line, snorkeling, etc.)
  • Spa services
  • Additional snacks and beverage

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Cancún International Airport (CUN). If you want to come to the ashram retreat by your own ways, the host can help to pick you up at a connection point. Also, the taxis from town know the location of the ashram very well. Transfer is available for 25 USD.

Airport: Cancún International Airport Airport transfer available: Cancún International Airport (US$25 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 31% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
27 days / 26 nights
from --


Arrival: Sunday March 6, 2022
Departure: Friday April 1, 2022

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