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9 Days 100-Hours Shakti Yoga Dance Teacher Training in Portugal

Estrada do Castelo, Sesmarias, Albufeira, Algarve, Portugal

Insightful Portugal Yoga Teacher Training

Our 100 hours certified training must agree with the standards from Yoga Alliance International from India. You will have a great experience and learn how to be a great teacher! The 100 hours includes the goddess, the shakti, asanas, mantras, mudras, prana, meditation, yoga Nidra, yoga flow, energetic dance, free dance, chakras, history, philosophy and anatomy of movement.

Meet the instructors

Patricia
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Highlights

  • 2 daily yoga classes
  • 2 daily meditation sessions
  • Daily mantra chanting session in the morning
  • 2 daily delicious vegetarian meals (light breakfast and vegetarian lunch)
  • Close to the beach, house with a swimming pool
  • Insightful theories and lectures
  • 8 nights accommodation
  • YAI certificate

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


9 days with instruction in English
The organizer also speaks: German, Portuguese, Spanish
The maximum participants in the group is 8
Airport transfer available:
Faro Airport (US$56 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
18:00

The house is a rustical style house with swimming pool and garden. The house is divided into three apartments with two shared double bedrooms, a bathroom, kitchenette, living room. There is internet in the house and many restaurants in the area. Only 10 minutes walking to the beach.

Program

Sample daily schedule

The first day starts at 3 p.m.

The rest of the retreat

  • 09:15 Yoga Dance and Meditation
  • 10:30 Light breakfast
  • 11:00 Theory and lecture
  • 13:30 Vegetarian lunch
  • 14:30 Yoga therapy, theory, and Energy exercises
  • 17:00 Yoga Dance and Meditation

You can arrive in the morning. The course starts at 2:00 pm on the 1st day and finishes at 3:00 pm on the last day

Instructors

Patricia Bandeira Duarte

Location

Food

You will eat healthy organic vegetarian food, cheese, butter, but no eggs and you will drink almond and soy milk. Please let Padma Yoga know if you have any allergy.

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Surf
  • SUP
  • Massages

What's included

  • Breakfast
  • Lunch
  • Juices, tea, and water
  • Handbook
  • Books
  • Certificate

What's not included

  • Flights
  • Travel
  • Insurance
  • Dinner
  • Alcoholic drinks

How to get there

Recommended Airports

Arrival by airplane

You can come by bus or train to Albufeira from Faro's international Airport or also with the train or bus from Lisbon international airport.

Airport: Faro Airport Airport transfer available: Faro Airport (US$56 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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