28 Days 200-Hour Yoga Teacher Training in Indore, India

  • Paramanand Campus, Khandwa Road, Indore-452020 (M.P.) India

28 Days 200-Hour Yoga Teacher Training in Indore, India

  • Paramanand Campus, Khandwa Road, Indore-452020 (M.P.) India

Yoga Teacher Training in India

Join this residential yoga teacher training in India in the serene and calm environment of an ashram with the kind blessings and inspiration of Yugpurush Swami Paramanandgiriji who has been inspiring the world with yoga and Vedanta for the last 56 years. One of the best teams of yoga teachers and professors under the guidance of Dr. Omanand (Guruji) will mentor students. The life at the ashram is self-transforming, supportive, and creative.


  • Daily Karma yoga
  • Self practice or meditation sessions
  • Yoga Alliance USA accredited certification
  • Services of a professional Paramanand group
  • Experienced certified yoga teacher
  • 27 nights accommodation
  • Daily vegetarian meals
  • 26 days with instruction
  • English
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Indore campus

The beautiful six-acre campus in Indore city, India is under progress. It attracts students from all over the world to carry on with studies and build their future in yoga and allied streams.

Yoga halls

There are three yoga spaces, one is approximately 3000 square feet, another is approximately 2500 square feet, and the third one is almost ready with 10.000 square feet. This will cater to the needs of students and society at large. Sometimes, large yoga workshops or assemblies are organized at the 10.000 square feet hall.

Pyramids and meditation huts

There are meditation pyramids and meditation huts for self and deeper yoga, and meditation practice. Those are temporary huts.

The yoga teachers training program includes yoga asanas (poses), pranayama, bandhas, mudras, shatkarmas (yogic cleansing processes), meditation, Nidra yoga, Ayurveda, naturopathy, chidshakti prakriya (consciousness-awakening technique) and much more. Meditation is an integral part of the course and of the ashram life. There is also a tree house and a meditation hut for self-practice.

Course content

  • Theory and practical: asanas, pranayamas, kriyas, bandhas, chanting, and meditation.
  • Teaching methodology, principles of demonstration, observation, assisting/correcting, instruction, teaching styles, qualities of a teacher, and the student's process of learning.
  • Special techniques, and applied yogic sciences for healthy life.
  • Anatomy and physiology, includes both physical anatomy and physiology (bodily systems, organs, etc.) and astral/energy/subtle anatomy and physiology (chakras, nadis, etc.)
  • Yoga philosophy and lifestyle, study of yoga scriptures (patanjali yoga sutras, bhagavad gita, etc.), ethics for yoga teachers, living the life of a yogi, etc.
  • Practicum includes student teaching at school as well as observing and assisting in classes taught by others.
  • Assignments in related fields.


  • 06:00 Wake up and self practice or meditation
  • 07:00 - 08:30 Practice and instructions of various techniques of meditation, asanas, pranayama, yogic kriyas
  • 09:00 Breakfast
  • 09:45 - 10:45 Karma yoga
  • 11:00 - 12:00 Yoga asana/ theory / practical
  • 12:00 - 13:00 Yoga practices / practical
  • 13:30 Lunch (vegetarian meals)
  • 14:30 Self and personal studies, assignments/ relaxation
  • 16:00 - 17:00 Anatomy/ communication/ presentations/ philosophy/ courses
  • 17:00 - 18:00 Meditation/ yoga Nidra/ lectures/ satsang/ kirtan/ yoga philosophy/ discussions/ Q&A
  • 19:30 Dinner (vegetarian meals)
  • 21:30 Self studies
  • 22:30 Sleep/lights off

Sundays holiday except assembly at 9:30

Special blessings/ guidance by the enlightened master: Swami Sri Paramanandji and/or HH Swami Baba Kedarnathji subject to their availability. Normally, they visit Indore twice/thrice in a year.

All sample classes/schedules are tentative and subject to change.

This course will take place in Indore, India.

Hospital cum guest house

Within the campus, there is a beautiful, neat and clean granite and marble building, extending hands for health and happiness to the needy. Nearby few outdoor patients visit in the morning hours from 10 a.m. to 12 p.m. The treatments are done on a charitable basis at nominal fees. This building has consulting chambers and five guest rooms with Western toilets and bathroom.

Pure vegetarian food. It is part of Indian yoga tradition that food is taken as prashad (divine receiving)

  • 27 nights accommodation
  • 3 vegetarian meals daily
  • Airport/ railway transfer
  • Books, manuals, certificates
  • Yoga classes and sessions as mentioned in the program
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Verified BookYogaTeacherTraining.com reviews

  • T
    Review by Tmimi Jaylane from Indonesia

    CONS Cons: My experience at paramamand was not as good as expected. Some classes as Rama's and Divya's were really good, they are both helpfull and excellent teachers. About the rest of the training, it was disappointing. The bedrooms and bathrooms were dirty, the meals were basics, repetitive and unhealthy ( too much oil, carb and no fruit). The organization was also a problem : the schedule is always changed . I understand that we experienced the ashram's life but the staff really keep the level at its minimum and it is difficult to get a proper training in these conditions. As a conclusion , i don't recommend it.

    2017-Jun-10 15:39:29

  • W
    Review by Anonymous

    The best teachers!

    CONS Cons: The communication in the organisation needs to be improved. Sometimes teachers don't show up, no one knows if we have class yes/no. Facilities are very very very basic and there are many things which needs to be fixed (and easily can, but it just doesn't happen).

    PROS Pros: The teachers and the guru are awesome, they are so skilled and nice! The employees would do anything to make you feel at home. I liked the excursions we did.

    2017-May-31 06:54:05


  • Review by Heba Ma HariGeet
    10 out of 10

    "Paramanand is not an ordinary school where one enrols to receive a certificate that entitles him or her to teach. Paramanand is an Ashram for the life of the seeker. Guruji is extraordinary, under his guidance and blessings one cannot help but transcend this mundane life of ordinary teachings to receive the ultimate and eternal knowledge. No words can express my gratitude to Guruji who has kindly blessed by School with his presence and supported me to lead my students into a new era of knowledge , love, bliss ,higher consciousness, and divinity."

    Paramanand Institute of Yoga Sciences and Research Facebook page, edited

  • Review by Buddhadev Ghosh
    10 out of 10

    "It was an amazing experience to be among about one crore devotees and monks during the final sahi snan at the mokshdayini Kshipra river in ancient temple town Ujjain. Mahakaal called me and I along with an office colleague went there. It was an impromptu decision. I took the holy dip at around 3.30 am along with lakhs that included people from age groups of 8 to 80. What a fantastic feeling! ! And after taking dip , we walked along side the river and crossed one after another ghats while taking snaps. Also took photos of Naga sadhus. Meanwhile, my colleague lost in the meelee. However , I traced him after some time.. Again, took holi dip at Narsingh ghat in the morning. Also visited Bhukimata & Ram ghat. It was a life-long memory. It could not be possible without the grace of Lord Mahakaleshwar. Jai Mahakaal."

    Paramanand Institute of Yoga Sciences and Research Facebook page, edited

  • Review by Ma Mangla Anand
    10 out of 10

    "Paramanand Institute is the best place to do the inner journey to find out our true nature and experience the true Yoga=union. It is an Ashram, it is an Institute but it is also a family where you can grow up and where you can share experiences with other people. All this is possible for the grace of Guru ji, always present, always attentive, always available. A real Guru. Thank you!"

    Paramanand Institute of Yoga Sciences and Research Facebook page, edited

  • Review by Damon Shelly from New Zealand
    10 out of 10

    "To anyone on the path of yoga who would like to deepen their knowledge and experience - I really recommend Paramanand Institute. Excellent teachings, small classes & a welcoming family atmosphere. Cant wait to return. Namaste "

    Paramanand Institute of Yoga Sciences and Research Facebook page, edited

  • Review by Gulumser Ozgul from Germany

    "Back in my hometown in my old life I feel that nothing is like I left it before. I am transformed.In June 2014 I went to Italy for a 5 days Yoga course. There I met my Yoga teacher Maa Lakshmi (Lise Baronet). Having a course with her I realized that there is something very special and unique about her way of Yoga and Yoga teachings. I found out that she was at the Paramanand Yoga Ashram in Indore.I decided that I needed to go there for a 500 hours Yoga Therapy Teachers Training Course in December 2014. I am a very much beginner in Yoga. I thought I will learn some postures that may help against musculoskeletal pain and I will benefit with more physical fitness.Paramanand Ashram taught me the ancient deep and pure path of yoga. It is a tight syllabus, and you need work hardly to go through. In this two month of my stay, there was a lot of doubt, anger, hesitation, disbelief, neglect and fighting inside me. Under the guidance of Guruji, trough practice and reflection I could move from darkness to light (tamasoma jotirgamaya). I feel my life is transformed.I wanted to learn some postures to achieve some physical fitness and additionally to have a certificate from an internationally approved Yoga Institute. Of cause I am a yoga therapy teacher now, but further than that, I am on the yoga path, I got keys to experience deep meditation, to observe and to control my own mind, to live a life in my own peace.I feel deep gratitude. I want to thank Guruji for his kind, patient, loving and caring guidance. Hari OM Maa Gita Anand. "

    Paramanand Institute of Yoga Sciences and Research website, edited

  • Review by Sebastian Cuenca from Argentina

    "How to talk about a place that feels like my own home but with words full of thankfulness and happiness?I first came to the ashram in 2013 and it was one of the most amazing experiences of my life. Really transforming.Even though I was a practicing yoga teacher before coming, I found an incredible source of knowledge and inspiration in every teacher. Guruji helped me to find the real roots of yoga and the true meaning of meditation. Meditation sessions with him were enlightening. Without any doubt my yoga and life have benefited since my fist visit.This is the second time i am in "my" Ashram, and the experiences are different but as profound as the first.I highly recommend to every yoga aspirant, who wishes to visit India to study in Paramananda Institute...Nothing will be the same after that experience. "

    Paramanand Institute of Yoga Sciences and Research website, edited

  • Review by Dr. Valerie Naiman Eco from United States

    "Paramanand University is going to be a beautiful learning environment. It is so amazing that this great development has happened. The opportunity to be a student at Paramanand University is one of the most valuable of opportunities one could ask for in their life."

    Paramanand Institute of Yoga Sciences and Research website, edited

  • Review by David from Israel

    "I am highly impressed with the powerful personality and deep knowledge of Om ji. I want to continue learning and receive guidance from him."

    Paramanand Institute of Yoga Sciences and Research website, edited

  • Review by Mirih from Turkey

    "I had been practicing yoga for over 19 years, but now I realized that I just started practicing true yoga and meditation, which I learned from Omji. I am indebted to him."

    Paramanand Institute of Yoga Sciences and Research website, edited

Indore, India

Paramyoga offers residential yoga therapy teacher training and yoga teacher training in India, in the serene and calm environment of an ashram.

  • Availability: The Yoga Teacher Training of this organizer are available 0% of the time.
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28 days / 27 nights


This training is available all year round with arrival on the 2nd day of every month.

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