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28 Days 200 hour Yoga Therapy Teacher Training in India

India Yoga Teacher Training in Indore

Paramand Institute of Yoga Sciences offers residential yoga therapy teacher training and yoga teacher training in India in the serene and calm environment of an ashram. With the kind blessings and inspiration of Yugpurush Swami Paramanandgiriji, the ashram will give you space to learn from an expert who has been inspiring the world with yoga and Vedanta for the last 56 years. Students are mentored by one of the best team of yoga teachers and professors under the guidance of Dr. Omanand (Guruji). The life at the ashram is self-transforming, supportive, and creative.

Course objective

Yoga and yoga therapy both are complete scientific discipline that helps unification of body, mind, heart and ultimate energy. After completion of this course, students will become yoga teachers and also yoga therapist. They will be able to teach yoga anywhere in the world. They will gain knowledge and promote positive health and bring harmony and peace in the society.


  • Daily karma yoga classes
  • Self practice or meditation sessions
  • Learn with experienced certified yoga teacher
  • Certification upon completing the program
  • Daily vegetarian breakfast, lunch, dinner
  • 27 nights accommodation

Skill level

  • Intermediate
  • Advanced


26 days with instruction in English
Spoken languages: English
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All rooms are with attached toilet / bath, hot and cold water, and private cupboard.


Ancient holistic approach to Yog Chikitsa

Yoga therapy, or Yog Chikitsa, is not a modern word, but it is as ancient as yoga. There are often certain styles of yoga misleadingly branded as complete yoga. This could be for marketing purposes or to teach only a certain style of yoga asana sequence.

The style at Paramanand Institute is a traditional yoga which is in a deeper sense complete and authentic, and derives from ancient yoga scriptures as old as 10,000 years in Sanskrit taught in English. You will learn basic secrets from these scriptures which cover physical, mental, and emotional and energy levels.

Objective and benefits

Yoga therapy is an ancient science of healing and helping mankind to be totally healthy and happy. This complete scientific discipline helps the union of body, mind, senses, heart and ultimate energy. After completion of this yoga therapy teacher's training certification, you will become a certified yoga therapist accredited by the International Yoga Association.

Students will be able to first help themselves, then also help others. They will gain knowledge, promote positive health, and bring harmony and peace in the society. Masters with proven track records guide and teach this ancient yogic science to aspirants to become successful yoga therapists.


  • 06:00 Wake up and self practice / meditation
  • 07:00 Practice and Instructions of various techniques of meditation, asanas, pranayama, yogic kriyas
  • 09:00 Breakfast
  • 09:45 Karma yoga
  • 11:00 Yoga asana / theory / practical
  • 12:00 Yoga practices
  • 13:30 Vegetarian meals
  • 14:30 Self and personal studies, assignments / relaxation
  • 16:00 Anatomy, communications, presentations, philosophy, courses
  • 17.00 Meditation, yoga therapies, yoga Nidra, lectures, satsang, kirtan, yoga philosophy, discussions, question-answer session
  • 19:30 Vegetarian meals
  • 21:30 Self studies
  • 22:30 Sleep

Course contents

Apart from yoga course syllabus, the following lesson will be add on in each category in accordance with duration and advance studies:

  • Basics of Ayurveda
  • Basics of naturopathy
  • Effects of imbalance of chakras, nadis in yoga therapy
  • Methodology for yoga therapy
  • Therapeutic effects of asanas, pranayama, kriyas, mudras, bandhas, chanting and meditation
  • Yoga therapy techniques
  • Yogic life style, diet and yoga therapy

200-hour yoga therapy teachers training certificate

  • Therapeutic benefits of limbs yogic movements
  • Therapeutic precautions for practice and teaching Yoga
  • An understanding of yogic and ashram life
  • Therapeutic benefits of yoga asanas and of basic pranayamas
  • Therapeutic benefits and practice of basic Kriya science
  • Therapeutic benefits of Bandhas science, of silence (maun), of yogic cleanliness (shauch)
  • Therapeutic benefits of tratak, concentration, Dharna, and of the yogic lifestyle, Yam and Niyam
  • Therapeutic benefits of Pratyahar (withdrawal from senses)
  • Therapeutic benefits of prayers, chanting and Bhakti yoga, and of meditation
  • Techniques and understanding of teaching methodology
  • An understanding of basic principles of demonstration
  • Observation and review, assisting/correcting
  • Therapeutic benefits of the science of mantra and meditation
  • Qualities of a yoga therapist, and special techniques, and applied yogic sciences for healthy life
  • Anatomy and physiology (bodily systems, organs, etc.) and yogic system of energy/ subtle anatomy and physiology (Chakras, Nadis, etc.)
  • Yoga philosophy and lifestyle
  • Therapeutic benefits aspect’s study of Yoga Scriptures (Patanjali Yoga Sutras, Bhagavad Gita, etc.)
  • Ethics for a yoga therapist
  • Practicum includes student teaching at school as well as observing and assisting in classes taught by others
  • Assignments in related fields


Indore campus

6 acre campus is beautiful and under progress in Indore city, India. It attracts students from all over the world to carry on with studies and build their future in yoga and allied streams.

Yoga halls

We have 3 yoga spaces, one is approximately 3000 square feet; another is approximately 2500 square feet and the third one is almost ready with 10.000 square feet. This will cater to the needs of students and society at large. Sometimes, large yoga workshop/ assembly is organized at the 10.000 square feet hall.

Hospital cum guest house

Within our campus, there is a beautiful neat and clean granite and marble building, extending hands for health and happiness to the needy. Nearby few outdoor patients visit in the morning hours from 10 a.m. to 12 p.m. The treatments are done on charitable basis at nominal fees. This building has consulting chambers, 5 guest rooms with western toilets and bathroom.

Pyramids and meditation huts

There are meditation pyramids and meditation huts for self and deeper yoga, and meditation practice. Those are temporary huts.


  • Maheshwar, 90 kilometers
  • Mandu, 92 kilometers
  • Omkareshwar, 72 kilometers
  • Patalpani, 27 kilometers
  • Ujjain, 50 kilometers


During the program, you will be served daily breakfast, lunch, and dinner.

Things to do (optional)

Following optional can also be done during your stay in the ashram with additional payment:

  • Ayurveda cooking certificate: You will be guided practical basic Ayurveda / vegetarian cooking including basic sweet dishes. This you can learn during your stay in the ashram while pursing your yoga teacher training course. Notes are provided. The course costs 140 USD.
  • Ayurveda panchakarma and massage certificate: Ayurveda Massage / panchkarma certificate at the ashram's Ayurveda center is available for practical self-experience and training. Ayurveda department will be delighted to guide basics of Ayurveda massage and pachkarma. Notes are provided. The course costs 140 USD.
  • Personal yoga therapy treatment plan/ healing / private consultation with Dr. Omanand: For your personal health problems / relationship / healing, a personal guidance, consultation and treatment plan by Dr. Omanand will be provided, subject to his availability. The course costs 150 USD.
  • Trips to Omkareshwar or Ujjain or other cities or nearby areas are also available. This can be shared among students. Some time it cost around 5 USD round trip. This can be planned by the students in spare timings; but normally, during studies it is difficult to spare time.

Nearby historical cities/ places:

  • Ujjain - 50 kilometers: Lord Krishnas Ashram (Lord Krishna studied there), Guru Gorakh meditation caves, Mahakaleshwr, Kalbhairv, Paramanand ashram
  • Omkareshwar - 72 kilometers: holy River Narmada, Omkareshwar
  • Mandu - 92 kilometers: beautiful palaces and forts
  • Maheshwar - 90 kilometers: most beautiful banks of the world
  • Patalpani - 27 kilometers: beautiful water fall and Paramanand ashram

What's included

  • 27 nights accommodation
  • All arranged activities
  • Books, manuals, certificates
  • Certification upon completing the program
  • Daily karma yoga classes
  • Daily vegetarian breakfast, lunch, dinner
  • Learn with experienced certified yoga teacher
  • Self practice or meditation sessions

What's not included

  • Additional activities
  • Excursion

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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