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25 Day 200-Hour Online Unified Yoga Teacher Training

Online Yoga Teacher Training (200 Hour)

This 200-hour Online Yoga Teacher Training is based on Peak Beings' normal 25 Day Yoga Teacher Training that they typically offer in Bali and Thailand. Yoga Alliance has made a provision to accept Yoga Teacher Trainings that are given online until December 31, 2020 due to COVID-19 and travel restrictions. So this Online Yoga Teacher Training is certified through the Yoga Alliance and exceeds the Yoga Alliance Standards. The content you will receive and the virtual experience you will have will be as close to our normal in-person yoga teacher trainings as we can make them.

Meet the instructors

Troy & Tara
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Highlights

  • 200-hour online yoga teacher training
  • Eligible to register with Yoga Alliance upon completion before December 31, 2020
  • Approximately 60 sessions
  • 160 contact hours and 40 non-contact hours
  • Live online sessions will be held over Zoom
  • Online sessions' timezone: California, USA (GMT -7)
  • Chance to learn how to fully unify the different layers of yourself and others
  • The core philosophy of the training is creating a fun, safe, and creative space for future teachers
  • 100% of the payment can also be used as a credit toward in-person training in the future

Styles


25 days with instruction
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Accommodation

Program

Pre-application requirements

A minimum of one year of yoga practice is required in order to qualify for this training. You will also need a computer with a stable internet connection in order to access Teachable, Zoom, and Facebook which will be used for this training.

Certifications

Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

How the training works

There will be a total of 160 contact hours composed of a total of 25 hours of live sessions and 135 hours pre-recorded videos. Non-contact hours or self-study hours will be a total of 40 hours. The number of sessions will be approximately 75 sessions. You will be using Teachable, Zoom, and Facebook for this training.

Timing of sessions / daily schedule (GMT -7)

The training is broken down by (Day 1 to Day 25). The training is relatively self-paced by day for the virtual recorded sessions with two-hour live sessions via Zoom with instructors three times per week.

Course information

This 200 Hour Online Yoga Teacher Training will take place in the comfort of your own home and virtually through various online training platforms. Peak Beings hope you will join them as you dive into your yoga practice and yourself while learning to teach yoga. This training includes the tuition, manual, and online access to all virtual classes. Also, they are making it possible that ALL PAYMENTS can be applied toward a future In-Person Yoga Teacher Training whenever you are able to join us at one of our amazing locations.

The training will be broken down by (Day 1 to Day 25) with approximately 4 to 6 hours per day of virtual recorded and live sessions. The training is relatively self-paced and each day there will be new videos available, similar to as if you were taking the training in person.

There will be a total of approximately 160 virtual contact hours composed of a total of 20+ hours of live sessions and approximately 140 hours of pre-recorded videos. Non-contact hours or self-study hours will be a total of approximately 40 hours where you will work on your own or virtually with other students that are doing the online training. The number of sessions will be approximately 60 total sessions.

Peak Beings will be using a combination of different online training platforms, including Teachable, Zoom, and Facebook for this training. The training is broken down by (Day 1 to Day 25). The training is relatively self-paced by day for the virtual recorded sessions with two-hour live sessions via Zoom with instructors two to three times per week.

Peak Beings will do their best to coordinate a time based on all the time zones of students all over the world to accommodate as many students online as they can and all live sessions will be recorded and viewable at a later date if you are unable to be available for the live sessions.

You will finish this training with newly acquired confidence in yourself and your teaching. Upon completion of the training, you will receive a certificate qualifying you to be a Registered Yoga Teacher (RYT®) with Yoga Alliance. The training is primarily a Vinyasa style training but will also cover a variety of other styles throughout the training including Yin, Power, Restorative, Hot, Iyengar, etc.

All 200 Hour Unified Yoga Teacher Trainings™ are guided by Troy McPeak, E-RYT. Yogi Troy has directed over 25 Yoga Teacher Trainings under the Unified Yoga philosophy. You will have direct access during the live sessions to ask any questions that you have.

Whether you are looking to share your passion for yoga through teaching or just want to dive into your yoga practice and learn more about topics that are not covered in regular yoga classes, Peak Beings strives to create an environment for all levels and all interests. You will cover the details of asanas (postures) as well as dive into the other amazing things yoga has to offer like philosophy, breathwork, self-development, meditation, anatomy, etc.

The experiences you will encounter during this training will also give you the chance to learn how to fully unify the different layers of yourself and others. Certification through the "Unified YTT" will allow you to evolve your yoga practice and teaching as you change and yoga styles continue to develop.

200 Hour Unified Yoga Teacher Training Curriculum

Peak Beings Yoga School is a 200-Hour Registered Yoga School (RYS) with Yoga Alliance, therefore, upon completion of this training, you will be eligible to be an RYT with Yoga Alliance and teach anywhere in the world your yoga journey leads you. The "Unified Yoga Teacher Trainings™" draw from a variety of different branches and styles of yoga.

The 200-hour YTT is based in Hatha-Vinyasa Yoga but you will also experience a variety of different styles and forms of yoga, including Yin, Power, Iyengar, Restorative, etc. Teachers will leave this training with the ability to teach a 1.5-hour Vinyasa yoga class as well as the tools to work with students with a variety of different goals and abilities.

The core philosophy of the training is creating a fun, safe, and creative space for future teachers to develop and deepen their yoga teaching. Peak Beings approaches the learning process from many different approaches including communicative, contemplative, and experiential. They welcome students who are looking to teach yoga or who are just looking to deepen their practice.

In addition to learning to guide a yoga class, you will cover many other topics including yogic philosophy, history, chakras, prana, and meditation. The YTT exceeds the "Yoga Alliance Certification Standards" and all teachers will be recognized by the Yoga Alliance as a Certified Yoga Teacher.

Techniques - 105 hours

  • Asana practice
  • Asana assists
  • Pranayama
  • Meditation
  • Chanting
  • Mantras
  • Mudras

Teaching methodology - 25 hours

  • Assisting students
  • Demonstrating asanas
  • Use of props
  • Qualities of a teacher
  • Student’s process of learning
  • Business aspects of yoga

Anatomy and physiology - 20 hours

  • Human anatomy
  • Body systems/organs
  • Chakras
  • Nadis
  • Bhandas
  • Anatomical applications to yoga students

Philosophy, ethics, and lifestyle - 30 hours

  • Patanjali's yoga sutras
  • Different styles of yoga
  • History of yoga
  • Teaching ethics
  • Teacher/student relationship
  • Yamas
  • Niyamas
  • Conscious eating

Practicum - 20 hours

  • Practice teaching
  • Giving and receiving feedback
  • Teacher/student relationship
  • Assisting yoga classes

Instructors

Troy McPeak

Tara Hostnik

Location

This teacher training is held online. Peak Beings is located in California, USA (GMT -7), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.

What's included

  • Approximately 90 sessions
  • 40 non-contact hours
  • 160 contact hours (25 hours of live sessions and 135 hours pre-recorded videos)
  • Eligible to register with Yoga Alliance upon completion before December 31, 2020

What's not included

  • The shipping cost of the graduation certificate
  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
25 days / 24 nights
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Wednesday September 30, 2020
(25 days / 24 nights)

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