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Inspired by Buddhism, we provide personalized and experiential learning on the eight limbs and tools for a solid spiritual practice. Learn or expand your studies and understanding of : yoga, Buddhism, Hinduism, Vedanta, and yoga therapeutics. Explore and study advanced anatomy and mind-body skills: craniosacral and myofascial release techniques, specific techniques to release fascia based on osteopathy, and adjustments and skills based on Thai massage practices. Learn advanced asanas focused on alignment, modifications, use of props, and adjustments, all geared to provide you with individualized techniques to your teachings. Study and practice how to adapt your teachings for different audiences such as prenatal, postnatal, children, and teens, and also for students suffering from injuries, asthma, scoliosis, back pain, and much more. Deepen your spiritual practice through meditation, mindfulness, yoga Nidra, and yoga of dreams.
You will be staying at Tiskita Lodge during the training. Rooms are either in single, double or triple occupancy. The cabins were built using precious woods like Mahogany, Purpleheart, and Rosewood. The wood was collected over the years mostly from trees that fell down in Tiskita. All cabins are only a few minutes walk away from the lodge, the rainforest, and the beach.
The cabins are spread out around the lodge and landscaped to ensure privacy. Tiskita’s small number of cabins also helps to ensure privacy. Each cabin is surrounded by trees that attract birds, butterflies, monkeys, and other wildlife, making the cabins’ decks often one of the best spots to relax and watch the wildlife go by.
Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.
Schedule may slightly vary. Daily schedule is total of eight and a half hours. Each module has 11 full days, and one day off in between (2 days off total). Graduation requirements include: evaluation, graduation project's presentation and mandatory silent day.
Ana Lucía Fariña from Costa Rica is a lead teacher with Experienced-Registered Yoga Teacher 500 Hours certificate. Analu is a native of Costa Rica. A musician and a yoga instructor, she graduated from the Nosara Yoga Institute in Costa Rica in 2009 where she received her 500-hour certification. She has also trained in Aerial yoga, Kids yoga, yoga dance and has deepened her yoga studies across India and throughout the West with diverse teachers focusing mainly on Iyengar and Hatha styles. She currently teaches YTT 200 and 300 hours’ programs in Bali. Analu has an M.B.A. and Ma.
Jonathan was born in Tahiti and grew up with hippie parents between Polynesia, Bali, and India. After a long, formative period of traveling across Asia and studying meditative practices and Earth medicine, he eventually went into more academic training. He graduated from the Kimura Shiatsu Institute in Tokyo, Japan, the University of San Diego, California, USA. and the British School of Osteopathy, in London, UK. His work combines various elements and mind-body techniques from all these different traditions, yet he specializes in myofascial osteopathic work and shamanic emotional release.
Ben became involved in Hatha, Iyengar, and later, Vinyasa yoga over 20 years ago after being diagnosed with a spinal degeneration disorder by mainstream healthcare. A close family friend recommended yoga and this became the tonic that allowed him, and continues to allow him, to live the active lifestyle he enjoys along with managing his body's ups and downs. He is an accredited Vinyasa yoga teacher along with a certified personal trainer and massage therapist. He has a strong education background in human anatomy.
Valeria studied nutrition and dietetics for five years, where she found her passion and way to fulfil her vocation to help others. Valeria discovered that diseases / conditions / wellbeing all spring forth from five general elements (personal, social, physical, emotional and eating). Her approach is to promote health and integrative well-being through natural, energetic, clean and nutritious food in complement with work on the emotional aspects, relationships, environment and lifestyle of each individual.
Is the best-kept secret in Costa Rica, an ecolodge that offers you the opportunity to experience a pristine tropical forest in its 800 acres private biological reserve. Its location is as remote as can be, nestled in the southwest coast of Costa Rica. Located in Pavones, Beach, South Pacific Ocean, Costa Rica.
The kitchen staff will prepare both traditional Costa Rican and western dishes. Vegetarian diets, or other special dietary requirements, are easily accommodated. Peter Aspinall, Tiskita’s owner, collected over 125 types of tropical fruit in the orchard from within Costa Rica, and from around the world.
Some of the fruit is used in the kitchen of the lodge. The organic orchard has many trails to explore. The mix of fruit trees, shrubs, and rainforest attract all kinds of wildlife making it difficult to get to the sweetest fruit first!
The collection has many well-known types of tropical fruit, including mango, starfruit, papaya, passion fruit, pineapple, banana, guava, grapefruit, sweet lemon, lime, and oranges. Less widely known types of tropical fruit are, for example, jackfruit, mangosteen, and South American sapote.
Juan Santamaría International Airport
Transfer not provided
Please book your flight to arrive at Juan Santamaría International Airport (SJO). Sansa airline flies to Golfito for about 142.50 USD now per person per way and from there the bus or shared van to Tiskita arranged with other participants.
The Tracopa company has a bus that arrives at the border or at Golfito (like 7500 colones). We can arrange for all participants arriving the training starting day March 1st, a shared pickup van to bring them to the lodge. Local bus is like 6 hours with lunch stop and about 1 hour and a half by bus from Golfito or the border.
There are charter group tickets available for those interested: 1000 USD for the 4 pax charter by via from Tobias Bolaños, 1hr direct to the hotel's private runway. Private charter of Tobias Bolaños to Golfito, these are also be arranged: 1160 USD and capacity of 5 passengers or the Islander to 2320 USD with capacity for 10 passengers.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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