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This program is designed to instill the true essence of yogic practices for those who cannot visit places like Rishikesh, Kerala, Mysore, Dharamshala to attend yoga teacher training due to other commitments. Pranamaya School of Yoga facilitates the program in Delhi for your convenience. The students can be home with their family and attain expertise in yoga practice and teaching methodologies. The program focuses on Hatha yoga as the main style, in addition to Ashtanga and Vinyasa. You will also learn mantras in Sanksrit (with English translation), meditation techniques like yoga Nidra and sound healing as well as yoga therapies (including Ayurveda and naturopathy).
The accommodation will be in twin sharing, dorm sharing, and private room with en-suite washroom. The room is equipped with air conditioning, hot water, and hi-speed Wi-Fi. Freshly cooked meals and laundry is provided.
AmigosIndia is part of the loyalty program, which means you can make your stay even better. Just look for a Genius option to enjoy your travel rewards.
Located in New Delhi, within 4.3 kilometers of Qutub Minar and 12 kilometers of Lodhi Gardens, AmigosIndia provides accommodation with a shared lounge and free Wi-Fi throughout the property as well as free private parking for guests who drive. Featuring family rooms, this property also provides guests with a terrace. The accommodation features entertainment staff and a 24-hour front desk.
At the hostel, each room includes a wardrobe. All units at AmigosIndia are equipped with a seating area and a TV with satellite channels. An American breakfast is available daily at the accommodation.
The area is popular for cycling, and bike hire and car hire are available at AmigosIndia.
Lotus Temple is 12 kilometers from the hostel, while Gandhi Smriti is 13 kilometers away. The nearest airport is Delhi International, 13 kilometers from AmigosIndia, and the property offers a paid airport shuttle service.
The course comprises the study and practice of yogasanas, pranayama, mudras, bandhas, mantras, Yogic cleansing processes, the study of yoga anatomy and the most important yoga sutras. Pranamaya School of Yoga is aimed at training yogis to teach the real aspects of yoga. A yoga teacher must be able to connect and touch the lives of their students in some way. They should be present with positive energy and personality with attention to detail.
The 28 days program follows a carefully designed curriculum to empower you with the knowledge, wisdom, and confidence to teach. You will be learning Hatha yoga, being the primary form in addition to ashtanga and vinyasa. Mantra chanting will be taught in sanskrit with their meanings and benefits of chanting in English. You will be learning and experiencing meditation techniques like yoga Nidra and sound healing. Yoga therapies will be taught and discussed to cure diseases. Knowledge of Ayurveda and naturopathy shall be provided.
The real purpose of asana is for balancing body and mind.
The mantras harmonize the body and the mind. It comes from naad yoga. Naad means "the essence of sounds". The sound vibrations raise your consciousness and create positive energy and mindset.
Pranayama: Prana means 'vital energy' or 'life force'. Pranayama utilizes the breath for the flow of prana in the nadis. Different practices of pranayama have different effects on the body and mind.
Knowledge of anatomy and physiology is the foundation of physical safety. A comprehensive study of:
Every yoga student must be familiar with Patanjali's yoga sutras. The study of yoga philosophy will make students understand the origin of yoga, its branches, yoga sutras, teachings of Bhagavad Gita, Indian wisdom. The four chapters of Patanjali sutras will be discussed in detail namely: Samadhi pada, sadhana pada, vibhooti pada and kaivalya pada.
The study of various techniques and body alignment will give you knowledge and confidence to teach and help students achieve different asanas. Students will be trained for sequencing the class structure and devise modifications for difficult asanas. This will also guide on connecting with your students and understanding their needs. %Student support will be catered depending on student's needs. How to start as a new yoga teacher, how to market yourself, questions about any subject.
Avinash is the school director and our lead trainer. He is a yoga alliance certified ERYT-500 trainer. His yoga journey started 7 years ago and he has been teaching yoga for 4 years now. He is trained in hatha yoga and inspires his students to follow the path of yoga for a lifelong transformation of the self. He has been teaching students from Europe, Canada, United States and South America. His teaching style and communication skills reflect his experience with students from around the world. He was born in Patna, Bihar. He has lived a corporate life before joining the world of yoga. So, call
Manisha has been a passionate yoga practitioner for the past 5 years and completed her training under a renowned lineage of Hatha Yoga in Delhi, India. She is trained in Yoga Nidra and focusses on all limbs of yoga placing importance on Pranamaya, philosophy and meditation. Her love for yoga is not only present in her teaching style but also in the way she interacts with students. She embraced all the teachings of yoga and she shares that love with the world through yoga philosophy. She is always on a mission to empower people in the softest and kindest way.
The yoga school is a part of the famous backpacker hostel Amigosindia in New Delhi, the capital heart of India. It is located close to famous attractions in the city. The property location is away from the chaos of the city. It has a rooftop garden apart from the yoga shala. Amigosindia has been a home for travelers around the world. students can expect home and a friendly safe environment in the accommodation provided.
Indira Gandhi International Airport
10 km
Transfer included
Please book your flight to arrive at Indira Gandhi International Airport (DEL). Transfer from this airport is included. Pranamaya Yoga School will pick you up at the airport.
Amigosindia is located 1.5 kilometers from the Qutub Minar metro station. The airport is 14 kilometers away. It is accessible by cab and also the metro using the airport express line from terminal 3. The bus station and the New Delhi railway station are 30-35 minutes away from the school on the yellow line of the Delhi metro.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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