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This yoga teacher training program is a holistic approach to teaching and it covers all aspects of a yogic lifestyle. The material is based on ancient yogic teachings and the experience of this course is transformational as it teaches you how to actively apply yogic knowledge in your day to day life as well as how to share this yogic knowledge with others. This course is suitable for beginner or intermediate yoga practitioners, who wish to learn teaching methods and understand deeper scientific aspects of yogic practices such as asana, pranayama, and meditation. This program will help you learn and explore yoga philosophy and practices in their ancient form and it will allow you to integrate them into the modern lifestyle. One who completes this course successfully can individually conduct classes for beginners in yoga.
Infinity Resort offers a perfect blend of luxury and comfort. Infinity Resort presents unparalleled luxury. Infinity Resort is about escaping every day and savoring every moment. Featuring plush accommodation in the lap of Fewa Lake, their efforts are focused on providing guests a holiday to be treasured and facilitate whatever depth and nature of experience you seek. This newly established Infinity Resort draws your holiday with charismatic character and heartfelt services.
Infinity Resort offers well-furnished exotic superior rooms of high quality. All the rooms are fully equipped with air condition, two bottles of complimentary mineral water, luxurious herbal bath amenities. For your relaxation and comfort, you will have free access to the swimming pool and garden. Some rooms provide breathtaking views of Fewa Lake and the jungle while other rooms are providing jungle and garden.
The Deluxe Double rooms feature favored appointments designed to enhance your comfort and modern conveniences you’ve come to expect. These rooms afford the option to connect to Deluxe Doubles or Deluxe Kings for additional space.
Pawanmuktasana series are poses for the removal of blockages which prevent free flowing of energy in body and mind. These include prepatory movements to warm up the body and muscles, and align the joints. These movements help prevent injuries during difficult yoga poses. It helps in understanding the meaning of asana by developing awareness of the body movements and the subtle effects at various levels of being.
Five relaxation asana, six meditative asana, 14 standing asana, 14 backward bending asana, 11 forward bending asana, four spinal twist asana, 18 inverted asana, 22 balancing asana, Surya Namaskara, Chandra Namaskara, and few advances asanas will be taught in the program who can do without strain.
This includes conscious breathing / heightening breath awareness / sensitizing the lungs.
This includes diaphragmatic breathing / thoracic breathing / clavicular breathing / yogic breathing.
Deep breathing / reverse breath / rhythmic breathing / extended exhalation / equalizing breath
This includes awareness of Swara / balancing the Swara / prana mudra pranayama.
This includes nadi shodhan / bhramari / sheetali, and sitkari / Surya Bhedan / Ujjayi / Bhastrika / Kapalbhati.
Human anatomy and physiology is a basic knowledge of various body systems: muscular system, skeletal system, joints, digestive system, respiratory system, circulatory system, excretory system, reproductive system, nervous system, and endocrine system / injuries and preventions / physiology of yoga poses / physiology of meditation asanas / physiology of cleansing techniques.
Infinity Resort is the best resort in Pokhara, Nepal with high altitude. It has a great view of Fewa Lake and beautiful green mountains. Nestled in the lap of Fewa Lake, the resort rests on 24 acres of beautifully designed landscape. It has a swimming pool and gardens and is back-dropped by the breathtaking panorama of the Fewa Lake.
Purna Yoga Institute Venue is located in the scenic and tranquil city of Pokhara, the second largest city of Nepal and the hub for yoga and meditation activities. The yoga centre is nestled on a hillside in the quiet area just above Lakeside, in the northern part of town, featuring a stunning view over Phewa Lake and the surrounding hills.
Nepal's only international airport is located in the capital city of Kathmandu and that is where you will land on your arrival. Kathmandu is located 200 kilometers away from Pokhara and there are several ways to travel between these two cities – by an A/C tourist coach (7 hours), by taxi (5 hours) or by domestic flight from Kathmandu (30 minutes).
Once you reach Pokhara we can arrange your pick up from Pokhara Airport, Pokhara Tourist Bus Park or anywhere else in Pokhara.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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