Lara Baumann teaches the Quantum Method of yoga to all levels of students worldwide. Her objective is to guide people in developing an optimal, powerful, healing, and sacred practice that leads to health, happiness, and enlightenment. As an apprentice, she studied with Sri K Pattabhi Jois in Mysore and BKS Iyengar in Pune. In January 2009, Lara’s book “Quantum Yoga, The Holistic Approach to Creating Your Ideal Practice” was published. Lara runs teacher training courses in Sri Lanka, India, and the UK. She has now settled in Galle with her husband.

Practicing yoga since forever, Nadine became a certified yoga teacher in 2011. She finished her 200-hour training with Lara Baumann in London and her 300-hour teacher training with Spirit Yoga in Berlin in 2016. Nadine teaches dynamic powerful classes and encourages her students to practice to their full potential but having fun at the same time. After traveling a lot and taking part in training, workshops, and yoga sessions all over the world, Nadine has found her base in Berlin.