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29 Days 200 Hours Intensive Quantum Yoga Teacher Training in Goa, India

Bamboo River, Patnem Beach, Canacona, Goa 403702, India

Yoga Teacher Training Goa, India

Join the one-month intensive yoga teacher training in India. It will be held at Bamboo River, a new riverside retreat in South Goa in a uniquely peaceful, beautiful location deep in the heart of nature. Lara Baumann, founder of Quantum Yoga, and experienced 500-hour Quantum Yoga teacher Sally-Anne Sweeney will be running the course. Dr. Matthew Clark will be lecturing on various specialized subjects such as Samkhya philosophy, sadhu culture, Tantra, and basic Sanskrit. 500-hour Quantum Yoga teacher Nadine Bader will teach a thorough and fun anatomy and physiology program, as well as offering general assistance throughout the training.

Meet the instructors

Lara, Sally-Anne, Dr. Matthew, & 1 More…
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  • Essential Quantum Yoga book
  • Vinyasa, Restorative, post and prenatal yoga
  • 200-hour yoga teacher training and assessment
  • Transfers to and from the Goa International Airport (GOI)
  • Daily 3 meals and afternoon tea and snacks
  • Celebratory end of the training event
  • 28 nights accommodation


28 days with instruction
The maximum participants in the group is 25
Airport transfer included: Goa International Airport
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Bamboo River’s spacious yoga shalas and classically styled eco-bungalows are set on the bank of the Talpona River amongst 60 meters of lush palm groves in some of Goa’s most spectacular countryside. Bicycles and rickshaws are available for day trips to explore the area, or to sample the great variety of local restaurants.

Bamboo River boasts two riverside shalas, and there is a nature-inspired swimming pool in the garden, so it’s perfect for lovely poolside lounging in the afternoons or relaxing in the shade at the restaurant. There is an onsite spa and treatment room with Keralan skilled therapists. In short, the Quantum Yoga teacher training will be warmly hosted by the dedicated Bamboo team, ensuring that your every need is covered.



Students who complete their subsequent training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

The teacher training is suitable for those who want to embark on a career as a yoga teacher, teachers who would like to improve their current skills, as well as yogis who simply would like to deepen their understanding and improve their practice. Trainees often start as students and then decide to dedicate themselves more seriously to the study, investigation, and propagation of yoga. Some have had experience elsewhere and have reached a level where they feel ready to consider teaching. Others may have no intention of leaving their current work, but simply want to develop the knowledge and ability to confidently guide others in this rewarding practice.

The intensive teacher training will cover all aspects of yoga along with detailed instruction in the Quantum method and how to teach it. The study of Ayurveda, the science of life, will result in an understanding of how this informs not only the emphasis in one’s yoga practice but also the effects of such lifestyle choices as food, recreational activities, creams, and massage oils, etc. You will explore the roots of the yoga tradition, learning about its history within the socio-cultural context of India from ancient times to the present day, as well as its links to other mystical traditions and its role internationally today.

Students will learn about a variety of systems and styles. Using the Quantum method of yoga, apprentices will eventually gain the ability to assess what practice is appropriate for themselves and their prospective students and learn how to creatively construct balanced flowing Vinyasa yoga sequences. As the Quantum method advocates Vinyasa (breath-synchronized movement) as a primary mode of practice, most asana classes will be of a dynamic nature. Pranayama (breathing exercises) and meditation practice will also form a daily part of the practice.

There will be a variety of modules covering such themes as anatomy and physiology, adjustments, therapeutic yoga, post and prenatal yoga, yoga for children, asana names, groupings and sequencing techniques, ancient scriptures such as the Vedas and Upanishads, Patanjali’s Yoga Sutras, Bhagavad Gita and the Hatha yoga Pradipika, Sanskrit, Ayurveda, Buddhism, Tantra, etc. Where applicable out-of-house specialists will run the modules.

Teaching will be both practical and theoretical on a group and individual basis, and there is a requirement for you to spend your own time reading and keeping a yoga diary. Quantum Yoga works to a full and exciting schedule: all teaching and assessment will take place at Bamboo River and you will then have until 14th April 2020 to submit your 2,500-word essay which will complete your training and qualify you for certification.

If you are interested, please send an inquiry to Quantum Yoga as soon as possible. They will send you an interview form, which will give you and them the opportunity to confirm your suitability for and interest in the program.


Lara Baumann

Sally-Anne Reynolds

Dr. Matthew Clark

Nadine Bader


Bamboo River is conveniently located close to the pristine beaches of Talpona and Turtle Beach (Galjibag), and just a short ride away from the popular bays of Patnem, Palolem, and Agonda.



  • Spa
  • Swimming pool (outdoor)


  • Environmentally friendly
  • Garden
  • Restaurant
  • Yoga shala


  • Bicycle rental


The delicious vegetarian food provided is healthy, nutritious, substantial, and made with love. All three meals and afternoon tea and snacks are included in the price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 200-hour yoga teacher training and assessment
  • Meditation practice
  • Daily 3 meals and afternoon tea and snacks
  • 28 nights accommodation
  • Essential Quantum yoga book
  • Celebratory end of the training event
  • Transfers to and from the Goa International Airport (GOI)

How to get there

Recommended Airports

Arrival by airplane

The closest airport is Goa International Airport (GOI). The transfers to and from the airport are included in the total price. Please send an inquiry to Quantum Yoga for more information.

Airport: Goa International Airport Airport transfer included: Goa International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 42 days before arrival.
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