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This listing has one of the 10 most popular offers available in France
This course is unique, experience in a beautiful and remote part of Southern France known for the Cathar's culture and spiritual connection. You may be interested in becoming flexible, healthy, positive and open, relaxed, and focused, maybe you want to know different aspects of yoga science and how to apply them in your life for your own benefits, or maybe you have a sincere need to help others as a yoga teacher.
Accommodation is arranged in an ashram like setting, giving you the opportunity to relax, in the serene and peaceful set-up of Centre de meditation l'Albe, but above all take a creative break from your routine and entanglements of life.
This place and very comfortable accommodation help you to concentrate on studying and practicing yoga, as well as help you to relax, reflect, and realize. The whole place is open and available to all participants; living room, dining room, study room, yoga room occupancy rooms with bathrooms. The whole property is spacious and charming.
Quaternity Program is a unique blend of hatha yoga flow and Kundalini yoga sets, pranayama practices, relaxation and meditation techniques, mantra yoga, balanced well with the theory of yogic anatomy, yogic psychology, and philosophy.
Quaternity Yoga Training Retreat includes that plus healing benefits from good food, healthy lifestyle and retreating yourself in a pure environment.
Lindita completed her first Yoga Teacher Training Course at the age of 15 in Kundalini yoga. At the age of 16, she attended and graduated from Miri Piri Academy in India Punjab, where she studied a Yogic Lifestyle and participated in a rigorous and disciplined academic schooling. Lindita is a certified Kundalini and Ashtanga Vinyasa yoga teacher, she has finished level one in Satyanansa yoga and has finished Accesible Yoga Training. Years of studying Mantra and Ayurveda give her insight and ability to combine asana practice and ancient Ayurveda. Applicable and accessible for all.
Sara Lilia has been teaching yoga for over 25 years, she is a certified teacher trainer and has been teaching and training internationally. Her spiritual path began with Tibetan Tradition, yoga with Swami Radha Shivananda yoga, Kundalini yoga, Sat Nam Rasayan as taught by Yogi Bhajan, Guru Dev, and then Satyananda Yoga & Tantra. She has a deep understanding of group energy work, application of yoga aspects and advanced meditative techniques. She connects eastern teaching with western psychology. After moving back to Europe in 2005, she started teaching yoga and meditative practices full time.
Centre de meditation l'Albe, is an old Catalan manor house "mas des albères", surrounded by farmland and beautiful horses. An estate of 60 acres of blue grassland 2 kilometers from the Mediterranean. Rich alluvial soil. Sunshine and mild climate even in winter time (can be windy at times). Panoramic views of the Pyrenees. A quiet area in a green environment on the left bank of the river Le Tech. Centre de Meditation l'Albe also breeds and trains horses on the best conditions, with respect, care, and love. The Facilities designed for yoga and meditation as well as the welfare of horses.
The diet is local, simple, and healthy. The yoga teacher training is plant-based diets with optional dairy on the side,
such as cheese, milk, yogurt and butter, and eggs. They are food lovers and they love to feed people! They will be serving breakfast, lunch, and dinner, plus teas, fruits, and snacks between!
On Saturdays during your time off, you can go to the nearby towns or visit the famous village of Collioure.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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