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22 Days Yoga Alliance 200 Hour Foundational Hatha Vinyasa Yoga Teacher Training in Biarritz, Basque

Residence Les Roches, 1 Esplanade du Port Vieux, Biarritz, Communauté d'agglomération du Pays Basque, Canton of Biarritz, Arrondissement of Bayonne, Pyrénées-Atlantiques, Nouvelle-Aquitaine, France

Yoga Teacher Training in France

Stylish, elegant, historic and iconic seaside city of Biarritz offers a wide choice of accommodations, shops, cafes, and all amenities. Enjoy seaside walks or surfing. Weekends off to enjoy (except the last week). The classroom is 5 minutes away from the fabulous beaches of the French Atlantic coast available as the course only for locals.

RainbowLight Centre for Yoga Art & Science has been delivering yoga teacher training courses since 2015. This is a 22-day 200hr Foundational Yoga Alliance teacher training course. At the end of the course, you will be able to register with Yoga Alliance as RYT200 (Registered Yoga Teacher).

The course is a combination of lectures, workshops and practice hours. Students need to complete two 30 minute practical teaching tests and two one hour practical teaching tests as well as written exams.

The training will be conducted in English especially for the philosophy and anatomy sections. There is a manual in French and some of the lecturers have translations. Additionally, you can take your practice tests and exams in French. This course is not recognized by pole Emploi (French unemployment benefit).

We have a new venue for 2020! We will be holding classes at one of the hotels in the town center walking distance to the beach.

Meet the instructors

Serena Sunshine
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Highlights

  • Yoga training course
  • Yoga Alliance certificate
  • Instructor with 15 years experience
  • Provided teaching materials
  • 21 nights' accommodation

Skill level

  • Beginner
  • Intermediate

Styles


22 days with instruction in English
The organizer also speaks: French
Group size: Maximum of 10 participants
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Accommodation

Facilities

  • Kitchen

Your apartment is located near the beach in the middle of town. There is a short walk through the city center to reach the classroom. It’s not a stand-alone retreat center. There are many restaurants and shops within walking distance.

You can also choose to join the training without accommodation. The price will be 1500 EUR.

Program

Certifications

Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)

Overview

Yoga is control of the modifications of the mind.  - Yoga Sutra Patanjali

RainbowLight has been delivering yoga teacher training courses since 2015.  At the end of the 200hr Foundational Course, you will be able to register with Yoga Alliance as RYT200 (Registered Yoga Teacher). The course is a combination of lectures, workshops and practice hours. Students need to complete two 30 minute practical teaching tests and two one hour practical teaching tests as well as written exams

The training is conducted in English, especially for the Philosophy and Anatomy sections. There is a manual in French and some conferences are translated. In addition, you can take your tests and practical exams in French. This training is not recognized by employment pole, please do not ask for a quote.

Curriculum

The 200hr Yoga Teacher Training is a foundational training following the core curriculum set by Yoga Alliance. What you will learn during this training:

  • Tech­niques, train­ing, and prac­tice
  • Asana​ (modifications and adaptations)
  • Pranayama techniques
  • Meditation techniques
  • Subtle bodywork (nadis and chakras)
  • Teach­ing Method­ol­ogy
  • effective sequencing​
  • teaching techniques
  • teaching multi-level participants
  • classroom management
  • communication, cuing, and adjustments
  • introduction to yoga for special populations: older adults, pregnant women, children
  • Safety practices
  • Anatomy and Physiology (introduction to biomechanics, avoiding injury, nervous system, musculoskeletal system, respiratory system endocrine, and digestive systems)
  • Professional Essentials ​
  • Scope of practice
  • Healthy boundaries
  • Professionalism 
  • Introduction to business and marketing
  • Yoga Phi­los­o­phy, History and Humanities
  • Introduction to the Yoga Sutra (Patanjali)
  • Introduction to the Vedas, Upanishads and ancient practices
  • Introduction to the Bhagavad Gita
  • Introduction to Ayurveda and Jyotish / Indian astrology (electives)
  • Autobiography of a Yogi (Paramahansa Yogananda)
  • Practicum (at the minimum for each training, each student will deliver two 30 minute classes and two 1 hour classes)
  • ​​-Here are some things to do to prepare yourself for the course:
  • If you do not yet have a regular meditation practice yet, please start now (about 7-10 minutes a day for beginners, 10 - 20minutes a day for progressing students).
  • Please read 'The Yoga Sutras of Master Patanjali' (I recommend the commentaries by Geshe Michael Roach or Swami Sachidananda) and the 'Bhagavad Gita' (I suggest that you read this in full and original text instead of commentary) and finally the 'Autobiography of a Yogi' by Paramahansa Yogananda.

Schedule

Every Monday to Friday

  • 07:00 - 08:40 Meditation and pranayama
  • 09:00 - 10:30 Yoga asana practice
  • 11:00 - 12:00 Lecture
  • 12:00 - 13:30 Lunch break
  • 14:00 - 17:30 Workshop/ lectures
  • 18:00 - 19:00 Evening practice (Gentle yoga, chanting, and meditation)

Note: Saturdays and Sundays will be off except the last weekend

Instructors

Serena Sunshine Ross

Location

Biarritz is a glitzy surfing beach town in South West of France. It has three famous beaches like Côte Basque, Port Vieux, and the Grande Plage. The stylish, elegant, historic, and iconic seaside city of Biarritz offers a wide choice of accommodations, shops, cafes, and all amenities.

We have a new venue for 2020! We will be holding classes at one of the hotels in the town centre walking distance to the beach.

Food

The food is not included in the price. There is a fully equipped kitchen in the flat.

Things to do (optional)

  • Seaside walks
  • Surfing

What's included

  • Yoga training course
  • Certificate
  • 21 nights' accommodation

What's not included

  • Airfare to Biarritz
  • Food (there is a fully equipped kitchen in the flat)
  • Surf lessons

How to get there

Recommended Airports

Arrival by airplane

Please book your fight to arrive at Biarritz Pays Basque Airport (BIQ), Pau Pyrénées Airport (PUF), Bordeaux–Mérignac Airport (BOD), Tarbes–Lourdes–Pyrénées Airport (LDE) or Toulouse–Blagnac Airport (TLS). From there, take a train to Biarritz as there are plenty of good train connections available to the train station in Biarritz. Biarritz train station is close to the center of town.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
22 days / 21 nights
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Availability

Arrival: Sunday November 8, 2020
Departure: Sunday November 29, 2020

Please note for the October retreat, the arrival date is October 6 and departure day is October 29 for those traveling to Biarritz from abroad. The first day of the course is October 7 and the last day is October 28.

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