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22 Days Yoga Alliance 200 Hour Foundational Hatha Vinyasa Yoga Teacher Training in Biarritz, France

Residence Les Roches, 1 Esplanade du Port Vieux, Biarritz, Communauté d'agglomération du Pays Basque, Canton of Biarritz, Arrondissement of Bayonne, Pyrénées-Atlantiques, Nouvelle-Aquitaine, France

Yoga Teacher Training in France

This listing has one of the 10 most popular offers available in France

Stylish, elegant, historic and iconic seaside city of Biarritz offers a wide choice of accommodations, shops, cafes, and all amenities. Enjoy seaside walks or surfing. Weekends off to enjoy (except the last week). The classroom is 5 minutes away from the fabulous beaches of the French Atlantic coast available as the course only for locals.

Meet the instructors

Ana Serena
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Highlights

  • Yoga training course
  • A certificate of participation
  • Service of a professional instructor
  • Provided teaching materials
  • 21 nights' accommodation
  • Airport transfer

Skill level

  • Beginner
  • Intermediate

Styles


22 days with instruction in English
The organizer also speaks: French
The maximum participants in the group is 10
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Accommodation

Facilities

  • Kitchen

Your apartment is located near the beach in the middle of town. There is a short walk through the city center to reach the classroom. It’s not a stand-alone retreat center. There are many restaurants and shops within walking distance.

You can also choose to join the training without accommodation. The price will be 1500 EUR.

Program

Certifications

Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)

Overview

Yoga means "union". For RainbowLight Yoga, this means uniting and returning to your natural state of freedom, full of creativity, and love. Yoga is a life journey and wonderful tool for living. By the end of the yoga teacher training course, you will gain enough knowledge and practice teaching to be confident enough to teach a full yoga class. Not only this but also in each training you will tune into the needs of the group and each individual to help you progress in your own yoga journey. "Satsang" in the yoga tradition is a form of gathering for spiritual discourse. During the course, satsang will be offered as part of the learning of yoga philosophy but also as an open forum to discuss and explore the spiritual path in the spirit of yoga.

Curriculum

As a graduate of this yoga teacher training program, you will be able to register as RYT200 (Registered Yoga Teacher 200-Hour). This course focuses on yoga as a holistic spiritual practice. You will take an in-depth study of yoga’s ancient Indian and Tibetan roots. You will balance the knowledge and practice of the physical poses with the knowledge and practices of the inner body - the channels and the chakras as well as the practice of meditation (Raja yoga).

The yoga teacher train­ing (YTT-​200) requires 180 con­tact hours for com­ple­tion fol­low­ing these five learn­ing cat­e­gories:

  • Tech­niques, train­ing, and prac­tice
  • Teach­ing method­ol­ogy
  • Anatomy
  • Yoga phi­los­o­phy, lifestyle, and ethics for yoga teach­ers
  • Practicum

​The 200-hour yoga teacher training course covers:

  • Origins and history of yoga
  • Yoga evolution in the West (different styles)
  • Meditation and visualization techniques and practice
  • Mantra and chanting
  • Kirtan
  • Pranayama
  • Inner body anatomy (the koshas and chakras)
  • Introduction to the yoga Sutras of Master Patanjali and the Bhagavad Gita
  • Anatomy of the physical body / comparative anatomy
  • Over 40 yoga poses and pranayama plus their variations
  • Benefits and Contraindications for each pose
  • Modifications for each pose
  • Teaching methodology
  • Sequencing poses
  • Composing a class (Hatha, Vinyasa, and Niguma)
  • Health and safety in a yoga practice
  • How to link poses
  • How to structure a yoga class / sequencing
  • Teaching practice

Schedule

Every Monday to Friday

  • 07:00 - 08:40 Meditation and pranayama
  • 09:00 - 10:30 Yoga asana practice
  • 11:00 - 12:00 Lecture
  • 12:00 - 13:30 Lunch break
  • 14:00 - 17:30 Workshop
  • 18:00 - 19:00 Evening practice (Gentle yoga, chanting, and meditation)

Note: Saturdays and Sundays will be off.

Instructors

Ana Serena Ross

Location

Biarritz is a glitzy surfing beach town in South West of France. It has three famous beaches like Côte Basque, Port Vieux, and the Grande Plage. The stylish, elegant, historic, and iconic seaside city of Biarritz offers a wide choice of accommodations, shops, cafes, and all amenities.

Food

The food is not included in the price. There is a fully equipped kitchen in the flat.

Things to do (optional)

  • Seaside walks
  • Surfing

What's included

  • Yoga training course
  • Certificate
  • 21 nights' accommodation

What's not included

  • Airfare to Biarritz
  • Food (there is a fully equipped kitchen in the flat)
  • Surf lessons

How to get there

Recommended Airports

Arrival by airplane

Please book your fight to arrive at Biarritz Pays Basque Airport (BIQ), Pau Pyrénées Airport (PUF), Bordeaux–Mérignac Airport (BOD), Tarbes–Lourdes–Pyrénées Airport (LDE) or Toulouse–Blagnac Airport (TLS). From there, take a train to Biarritz as there are plenty of good train connections available to the train station in Biarritz. Biarritz train station is close to the center of town.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
22 days / 21 nights
from --

Please note for the October retreat, the arrival date is October 6 and departure day is October 29 for those traveling to Biarritz from abroad. The first day of the course is October 7 and the last day is October 28.

Monday April 27, 2020
(22 days / 21 nights)

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