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26 Days 200-Hour Hatha and Ashtanga Yoga Teacher Training in Honey Beach, Ankola, India

Red Earth Gokarna, Honey Beach, Ankola, Uttarakanada District, Karnataka 581314, India

Yoga Teacher Training in India

Red Earth Gokarna brings you 200 hours of challenging, inspiring, and empowering yoga. Set against the meditative hum of waves on the pristine Honey Beach, this training enables you to expand your consciousness and enrich the lives of others through the practice of Hatha and Ashtanga yoga. Their dream is to create self-empowered teachers who teach their vision of yoga and help others strengthen their mind, body, and soul. Lead by Chidananda Bubanale, an authority on yoga with over 15 years of teaching expertise, this course helps you become a transformational guiding spirit for people.

Meet the instructors

Chidanand, Jagjeet, & KN Sumathi
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Highlights

  • Daily asana practice
  • Yoga teaching methodology
  • Daily shatkarma, meditation, pranayama
  • Yoga philosophy, anatomy, and Karma yoga
  • 25 nights accommodation
  • Daily vegetarian meals
  • Airport transfers

Styles


23 days with instruction
Airport transfer included: Goa International Airport
Airport transfer included: Hubli Airport
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Accommodation

Facilities

  • Air-conditioned rooms
  • Environmentally friendly

Students of the teacher training program are offered a comfortable, twin-sharing AC room with an attached bathroom. Located within the Red Earth Gokarna property on Honey Beach, it is a peaceful and secluded place to learn yogic practices and adopt a holistic yogic lifestyle. Purely rustic in design, their cottages don’t lack comfort or amenities. The cottages are air-conditioned, have a private shower with hot water, and a small living room with a mini-fridge and an LCD TV.

Program

This Hatha and Ashtanga yoga teacher training emphasizes on:

  • Teaching methodology: alignment, adjustment, sequencing, teaching skills, assistance / correction, and instructions
  • Practicals: asanas, pranayama, mudras, bandhas, backbending, hip opening, meditation techniques, yoga Nidra, mantra chanting
  • Yoga philosophy: brief study of yoga scriptures
  • Anatomy: the study of physical anatomy, the skeleton, organs and muscles, systems
  • Karma yoga: selfless work with mindfulness

Who is this course for?

The course is designed for yoga practitioners and teachers who want to advance in their yogic journey by deepening their understanding and practice of Hatha and Ashtanga yoga. It is also an ideal start for people who want to take a plunge into teaching yoga.

Daily schedule

  • 06:30 Shatkarma / meditation / pranayama
  • 08:00 Tea / juice break
  • 08:30 Asana practice (moving meditation)
  • 10:00 Brunch
  • 11:00 Yoga philosophy
  • 12:00 Yoga anatomy / Ayurveda
  • 13:00 Juice / tea / fruit break
  • 13:30 Self-study / homework
  • 14:30 Mantra science
  • 15:00 Art of teaching
  • 16:00 Asana practice (moving meditation)
  • 17:30 Karma yoga / mindfulness in action
  • 18:00 Sunset view from person at beach / rest / leisure
  • 19:00 Mindful meal and thanks giving
  • 20:00 Self-study
  • 22:00 Sweet slumber

Evaluation

There are ongoing assessments based on written as well as practical evaluation. The evaluation is carried out only for those students who have a minimum of 90% attendance. Student conduct is part of the assessment criterion.

Health and injury

  • The yoga teaching training program is a physically demanding course and is meant for regular practitioners of yoga following at least one year of sustained practice.
  • Trainees are liable to ensure that they are physically fit and capable of the rigors demanded by a course.
  • By taking part in this course, you confirm that you, voluntarily and in full possession of your faculties, assume liability and accept risk of physical injury and discomfort, as a result of your participation in activities during the course.
  • Red Earth Gokarna does not accept liability for any injury or illnesses that may occur to trainees during the training, workshops, retreats, or classes.
  • Trainees shall not engage in the consumption of alcohol, other intoxicants, illicit drugs, or partake in other illegal activities during the duration of the course and their stay at the training facility.
  • Trainees are liable to comply with all Indian laws during the duration of the course and their stay at the training facility.

Student Information

  • Red Earth Gokarna shall not be liable for any loss, theft, accident, or damage caused to, around, or in the training facility. Red Earth Gokarna shall not be liable for the safekeeping of valuables or personal property left unattended.
  • Red Earth Gokarna keeps the privacy of trainees and their personal information. Information submitted to Red Earth Yoga may be shared with the staff and teachers solely for the purpose of administration and teaching.
  • Pictures taken during classes may be used on the social media for promotional purpose for Red Earth Gokarna.

Instructors

Chidanand Bubable

Jagjeet Singh

KN Sumathi Singh

Location

Gokarna

Gokarna, at its very heart, is idyllic and laid back. Courted by the Arabian sea on one hand and the Western Ghats on the other, Gokarna is nothing short of a picture of perfection.

Soft, unblemished sands laze on its Konkan coast while lively rivers like Kalli, Sharavathi, Gangavalli, and Aghanashini hurtle from hills, meander and find their way home to the Arabian Sea.

Around Gokarna, the landscapes seem to dramatically veer from densely forested hills to cliffs to an unending ocean pursued by soft sand beaches freckled with rocks. Quaint villages, temples, and a sparse population add to Gokarna’s charm.

Ankola

Ankola is a town set a little more than nine kilometers away from Red Earth Gokarna. Temples, beaches, scenic Western Ghats, and the Arabian Sea is all that Ankola shares in common with Gokarna.

This quaint town offers green paddy fields, fragrant mango groves that bear the local speciality - kari ishaad, and an opportunity to get to know the local tribes - Halakki Gowdas.

Ankola is flanked by schools alongside temples - which may explain the near-perfect 90% literacy rate. Ankola is a story of progress - but this is just one among the many stories it hides so well in its bosom.

Red Earth Gokarna

Red Earth Gokarna’s 20 earthy and charming cottages are scattered all over a cliff overlooking the pristine Honey Beach. Made of natural, local stone - laterite - each cottage is a private sanctuary that opens up to the Arabian Sea. As the only resort on the secluded Honey Beach, Red Earth Gokarna bestows on you the gift of silence and tranquillity. Feel the soothing silence in the air as you sit outside your cottage to take in the colors of dawn. Meditate or simply savor.

Food

Red Earth Gokarna promotes a sattvic menu, mindfully prepared to take care of the nutrition needs of yoga practitioners. The food is freshly cooked using local, organic ingredients, and is simple and well-balanced. There are plenty of other food and beverages options on the menu which can be ordered on-pay basis.

Morning tea time

Brown bread / biscuits and tea, or fruit salad, or herbal tea, or coffee, or milk tea. Sometimes traditional Indian breakfast will be served too.

Brunch

Indian food with rice, chapattis (Indian bread), vegetables, salads, sprouts, beans, yogurt, and lentils.

Dinner

Indian food with rice, chapattis, vegetables and raw salad, and fruits. You are welcome to order a different meal from the items on the menu, at your own cost.

Please note that Red Earth Gokarna offers healthy, nutritious Indian vegetarian food, which does not include eggs.

The following meals are included:

  • Brunch
  • Dinner
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Visit the beaches and temples
  • Trekking

What's included

  • Course fees
  • 25 nights air-conditioned accommodation
  • Vegetarian meals
  • Course manual
  • Airport drop and pick up from Goa or Hubli Airport

What's not included

  • Taxes

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at either Goa International Airport (GOI) or Hubli Airport (HBX). Transfers to and from either airport are included. Red Earth Gokarna will pick you up from the airport. Please arrive on the date your course starts. Kindly ensure that you arrive by 3 p.m. in order to attend the orientation program. On the final day (the 26th day of the course), there is a graduation ceremony which finishes by 11a.m. Please plan your departure accordingly.

Airport: Goa International Airport Airport transfer included: Goa International Airport No additional charges. You can request this in the next step.
Airport: Hubli Airport Airport transfer included: Hubli Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
26 days / 25 nights
from --

Early bird discount

The prices below include an early bird discount of 350 USD per person for the shared twin room package and 200 USD per person for the single room package. To benefit, book or reserve before November 29, 2019.

Thursday December 26, 2019
(26 days / 25 nights)

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