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8 Days Yoga Intensive "The Yoga Mind" in Chiang Mai, Thailand
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

(No availability) 8 Days Yoga Intensive "The Yoga Mind" in Chiang Mai, Thailand

The Eco Resort, 109 ถนน บำรุงราษฎร์ Tambon Wat Ket, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50000, Thailand

The Yoga Mind Intensive Thailand

In The Yoga Mind, you will trace the history and evolution of yoga from the pre-classical through to the contemporary. You will "return to the source" with the study of traditional texts, the Upanishads, the Bhagavad Gita, and the Yoga Sutras, and identify important insights in the flow of ideas that make up the story of yoga. With these reference points and others, you will discuss the different ways in which yogis have contemplated the nature of existence throughout the millennia. In studying the origins of Tantra and Hatha yoga, students will be introduced to the principles of Prana and the subtle energy body. A survey of modern yoga will highlight some of the key figures in its rise in popularity over the past century and help put into context the current myriad of interpretations of this ancient form. During The Yoga Mind, the daily asana, pranayama, and meditation sessions will provide you with a rich and meaningful way to put theory into practice. As a consequence of the journey through The Yoga Mind, students will have new reference points for their own practice and a better understanding of how it fits within the larger tradition of yoga. They will discover new ideas, deepen their understanding of the philosophical underpinnings of the form, and find fresh inspiration for the evolution of their own yoga. Participants in The Yoga Mind will earn 50 hours towards their 200hr Yoga Teacher Training certificate with RTTSYS.

Meet the instructors

Gaelen & Neil
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  • Daily asana, pranayama, and meditation practices
  • In-depth philosophy and yoga history
  • Asana alignment instruction
  • Evening Satsang
  • 3 highly experienced instructors
  • 7 nights accommodation in urban oasis location
  • Daily breakfast
  • Located in the spiritual capital of Thailand

Skill level

  • Intermediate
  • Advanced


7 days with instruction
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The eco-resort is a refreshing oasis in the heart of Chiang Mai city. Shared or private twin rooms (with shared bathrooms) and shared or private superior twin rooms (ensuite bathrooms) are available. Beautifully maintained lush tropical gardens establish a sense of peace and serenity throughout the resort.

The spacious and airy practice space is a former rice barn made entirely out of teak wood - a uniquely Thai experience! The delightful 25-meter swimming pool is perfect for swimming and relaxing during your free time.

The on-site Barn House Restaurant serves tasty local and international food. There are plenty of Thai and Western food options and coffee shops nearby as well as colorful markets and magical temples to explore on your days off.


Sample daily schedule

  • 07:00 - 09:00 Asana, pranayama, and meditation
  • 09:00 - 10:30 Breakfast
  • 11:00 - 12:30 Theory and practice
  • 15:00 - 17:30 Theory and movement-based practice
  • 19:30 - 21:00 Evening Satsang / meditation, pranayama, chanting

The Yoga Mind study topics include:

  • An overview of yoga history
  • A comparative study of the different schools of Indian philosophy
  • The Upanishads
  • The Bhagavad Gita - the 4 paths of yoga
  • The Yoga Sutras of Patanjali - 8 limbs of yoga
  • Pratyahara and the importance of Savasana
  • Original Tantra and the emergence of Hatha yoga
  • Contemporary yoga from the 19th century to the present day
  • Prana, nadis, and chakras
  • Vayus, bandhas, and mudras
  • The Kleshas - obstacles to liberation


Gaelen Hanson

Neil Jefferson


Chiang Mai is a city in mountainous northern Thailand. Founded in 1296, it was capital of the independent Lanna Kingdom until 1558. Its Old City area still retains vestiges of walls and moats from its history as a cultural and religious center. It’s also home to hundreds of elaborate Buddhist temples, including 14th-century Wat Phra Singh and 15th-century Wat Chedi Luang, adorned with carved serpents.


The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water
  • Coffee

What's included

  • 7 nights accommodation
  • 7 breakfasts
  • 1 "family meal"
  • 47 contact hours of instruction
  • Free use of 25-meter swimming pool
  • Free internet

What's not included

  • Flights
  • Airport transfer
  • Lunch
  • Dinner

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Chiang Mai International Airport (CNX). The Eco Resort is an easy 15-minute taxi ride from the Chiang Mai Airport that should cost approximately 250 THB.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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