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7 Day The Power of Mantra - Sacred Immersion and Training in Ubud, Bali

Prashanti Retreat Center Jalan Subak, Ubud, Gianyar, Bali, Indonesia

High vibrational Mantra, Meditation & Yoga Training on Bali

This listing has one of the 10 most popular offers available in Indonesia

Rise & Shine Yoga invites you with joy to this wonderful week on magical Bali, in the soulful Prashanti Ubud Retreat center.

Awakening to the Sacred Power of Mantras & daily meditation and yoga. You will learn the roots of mantra practices and establish a steady base of understanding and knowledge from which you can start to use the ancient and powerful mantras in your daily life and your teachings.

Mantras are inducing a higher frequency (always specific) with an intention to our energy fields and subtle bodies, and through the use of them, we can work through our karmas, challenges, and stuck energies.

You can recreate your reality by cleaning old patterns and inviting a new flow of energy for greater health, happiness, wealth and prosperity, spiritual embodiment.

Through the 7 days you spend with the group, you will learn yogaphilosophy, energy laws that affect & shape our reality. You will work on the physical body level, for better connection to the body, and awareness of vital energy in the body with daily Soulful Yoga practices, and Mantras.

Daily 2 times mantra group sessions, meditations, lectures on the awakening and spirituality, finding your own Path, and loads of relaxing times, by the pool in our wonderful retreat center in the middst of lush rice fields.

Also, there will be teaching labs for those who want to practice teaching mantras to others.

You will also experience two times in the week healing soundsessions in the Pyramids of Chi, a very unique and highly energizing place. Nearby the shala. You will also go for temple visists and sacred water blessing ceremonies.

The retreat will offer yogic diet, delicious vegan/vegetarian meals, and inspiring soulful community!

Meet the instructors

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  • One weekly yoga Nidra
  • One soulful dance session
  • Daily 2 Chanting mantra sessions, yoga, meditation
  • Teaching labs, to learn to work with mantras with groups and individuals
  • A ritual excursion to Tirta Empul the sacred temple for Soul purifying water and prayer ceremony
  • Two visits to the magical and vibrant Pyramids of Chi for an uplifting, high frequency recalibrating Sound healing session
  • 6 nights accommodation in a beautiful and authentic retreat center overlooking the lush ricefields around Ubud
  • Delicious organic, vegan/vegetarian meal

Skill level

  • Beginner
  • Intermediate
  • Advanced


7 days with instruction in English
The organizer also speaks: Dutch, French, German
Group size: Maximum of 16 participants
Airport transfer available:
Ngurah Rai International Airport (US$23 per person)
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You will stay at the lush Yoga resort in Ubud. Rise & Shine Yoga offers different types of rooms in this very charming eco-retreat center. All having their own bathrooms.


You will spend 6 nights in the wonderful, eco-conscious, calm, lush Yoga resort in Ubud. Each day you will practice at the resort, but on some days the group will also journey to sacred temple, water ceremonies, sound sessions and exploring walks in the vibrant Ubud. On one day, the group will also go and chill at the ocean, to fully enjoy the warm embrace of the sacred waters.

Rise & Shine Yoga can help you to organize your airport transfers. And you can also choose to arrive a few days earlier to Bali or to enjoy a few more days before leaving the island of the Gods. Everyone will gather for the first evening in Ubud at the resort.

Rise & Shine Yoga is so excited to open this sacred space for transformation, initiation. Immerse yourself into the Healing and high spirited energies of Bali, and sacred practices.. Learn how to awaken the power of the mantras by using them in a soulful way, and get initiated to teach it to others.

Learn through chanting how you can awaken to who you truly are in your essence. Rise & Shine Yoga can't wait to share this circle with inspiring, like-hearted souls, spend an unforgettable time on the island where the connection to Gods and Goddesses is still natural. Get inspired to enrich your own practice, or as a yoga teacher learn how to offer sacred practices of mantra, meditation and yoga, sound healing to your students.

On this mantra and meditation training, you will be introduced to the Power of the Mantras, so you can start to use them in a consious way, and witness how its transforming your vibration, your thoughts, your emotions and eventually your life. Through yoga and chanting, sound healing, dance practices, meditation, mantras we will connect with the Self within in different shapes, forms, and faces. You will practice mantra, meditation and yoga every day, you will work with various techniques, tools, and practices on the energy level and heart level awakening the wisdom of your heart and your spirit. And you will be initiated to share this with others.

The training includes:

  • Daily powerful mantra circles, meditation sessions and yoga practices
  • Awareness practices to awaken the sacred connection to your Soul within in different shapes, forms, and faces.
  • Learn how to bring in more of the soulful presence into your life, and into your activities (if you are a teacher or work with others) such as yoga classes, one-on-one sessions, healing therapies, etc.
  • Experience how through mantras, meditation you can support the awakening of the Sacred in people whom you'll work with - yoga teachers, therapists, healers, and others.
  • Learn to slow down.
  • Open your sensory awareness to awaken your intuition, your goddess wisdom, creativity, sensuality, self-love, self-care, and body awareness to have a fuller, more inspired life.
  • Practices, to heal emotional wounds and abuses to awaken to our radiant beauty and self-love.

Daily Schedule Plan (can change according to the groups needs):

  • 07.30-08.30 Morning Mantra and & Meditation
  • 08.30-09.30 Breakfast
  • 09.30-11.00 Theory, Exercises, Lectures
  • 11.00-12.30 Spiritual Yoga class + journaling
  • 13.00-15.00 Lunch
  • 15.00-18.00 Afternoon Session: Practice, Theory, Lecture.Teaching practice OR excursions
  • 18.30-19.30 Diner
  • 19.30-20.30 Evening Chanting & Meditation

Included excursions

  • Purification ceremonies with Balinese priests
  • Sacred temple visit
  • Ubud temple visits
  • Wonderful sound healing sessions in the Pyramids of Chi
  • Excursion to the Ocean


Kata van Doesselaar


This training will take place in the magical, and spiritually infused Ubud, in a lush retreat center, surrounded by rice fields.


Daily three organic vegan, gluten free meals will be provided with love.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Let yourself be pampered by spa treatments and massages. Option for private soul re-connection sessions with Kata.

Spa treatments

Spa treatments and massages can be added at extra cost.

What's included

  • Beautiful Balinese accommodation
  • Delicious, organic, vegan/vegetarian meals
  • Daily yoga practices with specific mantras, yoga sequences each dedicated to another aspect of the Soul
  • Daily mantra chanting and teaching practices: learn how to raise your vibration and create your life through mantras and teaching mantras to others
  • Traditional and actualized practices and techniques to awaken the sacred Self Energies
  • Daily meditations, mantras, yoga practices, Sound sessions, sacred rituals, and initiations awaken the qualities and essence and presence of the Soul within and let your life take another dimension with this enriched way of being
  • Sacred excursions: pilgrimages to powerful Temples, sacred water ceremonies
  • Use creative arts to set divine creativity into a new flow (yoga dance)
  • Excursions to Pyramids of chi
  • Spa facilities

What's not included

  • Airfare
  • Travel and cancellation insurances (requested)
  • Massages & Spa treatments

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS), Denpasar, Bali. All participants gather the first day in Ubud at the resort.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$23 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
7 days / 6 nights
from --


Arrival: Monday October 4, 2021
Departure: Sunday October 10, 2021

In case the training can not happen because of COVID 19, Rise & Shine Yoga is offering alternatives to join later, or a voucher to use for any of their trainings until end of 2021! Please contact Rise & Shine Yoga for more information by clicking on the ‘send inquiry’ button below. 

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