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8 Day 75 Hours Advanced Yin Yoga & Myofascia Teacher Training in Ibiza, Balearic Islands

Santa Eulalia, Ibiza, Balearic Islands

Inspiring Journey Yoga Teacher Training Ibiza

Take your Yin yoga practice and teaching into the next level! Dive deeper into self, learn new techniques, new inspiration on how to implement philosophy, mythology, wisdom talks into your teachings, so you take your students on a transformational, uplifting inspiring journey towards Self. Special breathing practices, meditations and unique sequences and posture variations will deepen your own understanding and experience of principles such as Compassion, Dedication, Devotion, Strength, Healing, Abundance and Self Love.

You will dive deeper into anatomy, addressing myofascial anatomy, and understand how the deep connective tissue of our body is holding emotional stress, tension and able to cause chronic pain. You learn how to release the myofascial pathways in our bodies. And how to stimulate happiness and health with this cutting edge anatomy knowledge.

Rise & Shine will have their own Chinese doctor and acupuncturist expert with them, who will help with some energetic support, one-on-one sessions, but also, by combining Chinese traditional acupuncture and yin yoga, you will be able to build greater awareness of your energetic body and the balance between mind, body and soul.

You will also learn new creative ways to offer the traditional yin poses, and enrich to variations, options according to your intention.

Take your yin yoga practice to a deeper level and see how your life gains more depths and soul presence.

This training is part of a 200 hours Yin Yoga Teacher Training, and can be taken individually or together with Rise & Shine´s 60 hours Basic Yin Yoga Training and the 50 hours Chakra Balance module 50. Please ask Rise & Shine Yoga for more information.

Meet the instructors

Kata & Erno
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Highlights

  • Yin flow healing practices
  • Daily two advanced yin practices
  • Lectures about Chinese Medicine and Meridian Therapy in depth
  • Learn new ways of sequencing, creating advanced yin poses, or find ways to get your students deeper into the Yin quality
  • Learn about Soulbreath, the breath that connects you with your Self - so you can take your breathing practice to a deeper level as well
  • Learn in depth about myofascia, and ways to work with therapeutic focus on limitations of body
  • Sacred pilgrimages on the magical magnetic island of Ibiza
  • Pure, clean vegan and gluten-free delicious meals
  • Healing meditations with mudras and mantras
  • Healing Sound sessions

Skill level

  • Advanced

Styles


8 days with instruction in English
The organizer also speaks: Dutch, French, German
Group size: Maximum of 15 participants
Airport transfer available:
Ibiza Airport (US$28 per person)
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Multilingual staff
  • Terrace

Rise and Shine Yoga is offering shared room and single room accommodation packages in their beautiful villa, and furnished stylish glamping tents are also available for budget solutions.

It is possible to take the course and stay off-site, without meals- with training only option. Please ask Rise & Shine about it.

Program

This course takes the philosophy and psychology of Yin to a deeper level as you learn to incorporate deities and their symbolics into the teachings such as Ganesha, Tara, Lakshmi, Saraswati, Kali and Hanuman. How these deities can be reflected by your yin poses - learn a special sequence for each deity that will help you to embody their qualities and integrate them into your life and teachings. And you will also take the anatomy part onto a deeper level, as you will dive into the applied myofascial anatomy, and myofascial release techniques through Yin yoga.

You will also explore the meridian theory on a deeper level together with Rise & Shine Yoga´s Chinese acupuncturist, Shan Su, a wonderful expert, who will give personal advice and session to each participant. Adding acupuncture to the training will deepen your experience of energy awareness, as you will be able to feel the energy flows and its effects in your body in a more clear way, encouraging you to take your practice onto a more subtle level.

Daily schedule

The daily program is from 7.30 to 19:00 each day.

Certification

This course gives a 75-hours Yoga Alliance approved certification.

Pre-Recquisits

As this is an advanced course, Rise & Shine Yoga asks you to have already completed a basic Yin Yoga course either with Kata and Erno or a similar minimum 50-hours Yin yoga training. Please contact Rise & Shine Yoga through the inquiry button, if you have doubts about this. -Requested reading material

  • Yoga of the Subtle Body - Tias Little
  • Inner Tantric Yoga - David Frawley
  • The Upanishads - Eknath Easwaran

Included excursions

  • Sacred pilgrimages to Ibiza
  • Powerpoints of the island for magical meditations and ceremonies

Instructors

Kata van Doesselaar

Erno van Doesselaar

Location

This training takes place in a beautiful Ibizan Villa in the quiet Cala Nova, 5 minute walk from the beach.

Food

During this retreat you will receive 3 meals per day: vegan, and gluten-free (vegetarian option possible).

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Beachtime
  • Quiet time
  • Nature walks
  • Hippy market visits
  • Visits to the small charming town of Santa Eulalia, which is at 7 minute drive

Spa treatments

Massages are available on request at extra costs.

What's included

  • Training
  • Accommodation
  • Manual
  • Meals
  • Certification
  • Excursions

What's not included

  • Travels to Ibiza (airfares)
  • Airport transfers (can be requested at extra costs)
  • Travel and cancellation insurances (highly recommended)

How to get there

Recommended Airports

Arrival by plane

Please book your flights to Ibiza Airport (IBZ). Rise & Shine offers airport transfers at 25 EUR (each way) in their shuttle hours, or you can also take a taxi. The venue is about 30 minute from the airport by car.

Airport: Ibiza Airport Airport transfer available: Ibiza Airport (US$28 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
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Availability

Arrival: Saturday September 12, 2020
Departure: Saturday September 19, 2020

In case the training can not happen because of COVID 19, Rise & Shine Yoga is offering alternatives to join later, or a voucher to use for any of their trainings until end of 2021! Please contact Rise & Shine Yoga for more information by clicking on the ‘send inquiry’ button below.

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