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Rishikesh Vinyasa Yoga School delivers specialized Vinyasa, Vinyasa flow, and Ashtanga multi-style teacher training courses. The school is registered with Yoga Alliance USA with overview of basic systems of Vinyasa yoga and related sciences. Whether you are a beginner or an advanced Ashtanga Vinyasa flow practitioner, you can enroll for this course to deepen your practice.
The yoga school is arranged in the upper piece of Bhagsu, a town which is above of the Dharamsala City and McLeod Ganj is a magnificent spot perfect for yoga classes. It is a warm and inspirable spot for classes. This spot is concealed and situated a long way from the Dharamshala city life.
The pathways in this area have an enthusiastic property. In the night times music and different occasions are composed here, at the day time in Bhagsu you can appreciate the tasteful heated breads and cakes.
The elevation there is between 1250 and 1982 meters. The temperature is close around 15 to 30 degrees Celsius in mid-April, May, and June. From the beginning of July to the end of September there is a storm season.
In the early hours of the morning and amidst the night times a light rain is to be expected. It can be cold, so some light warm garments would be beneficial for you. In the day time, it can be warm with little measure of daylight, clean sky, which is a lovely view to watch and to feel.
This four-week Vinyasa intensive teaching certification course is entirely unique program consisting a formal structure of preparation for aspiring yoga teachers.
Understand of our own body needs to know that basic knowledge of physiology and anatomy. You will be taken through mainly five to six body system. In yogic anatomy section you will be guided for understanding physical body, subtle body and emotion body. Chakras, nadi, pranas, bandhas, and body.
Tantra philosophy, eight limbs of yoga, Patanjali yoga sutra, Raja yoga, yogic explanation of Ved Vyas Bhagwat Gita, and yogic discipline and Indian Vedic culture.
Alignment and adjustment of yoga poses will be a mixture of knowing the optimal correct postures of Vinyasa flow and Ashtanga series of yoga, usage of props, limitations, restrictions, optional poses, connected yoga poses, etc.
Student will teach a small group class and discuss in a group about the class. This will bring a broad understanding about the teaching skills and creativity of series.
In the last week of teaching each student will play a role of assistant yoga teacher be with a yoga teacher in class. It will create a habitual for the aspirant teachers to go teaching with a new idea or way of approach to the postures of asana.
In Northern India, there is a wonderful city named Mcleodganj in Bhagshu, Dharamshala. The city is arranged in the delightful condition of mountains, waterfalls, and astounding timberlands. It is in a state named Himanchal Pradesh which lies in the northern piece of India. The school is near Skypie Guest House, near German Bakery Road. Dharamshala is a word made up of the joining of the two words dharma and shale. The delightful city Dharamshala is arranged amidst the Tibetan world in India. Dharamshala is a popular and appealing destination for Indian and remote visitors, including of the understudies and practitioners concentrated in Tibet.