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Yoga Teacher Training India

Aerial yoga or sky yoga or antigravity yoga is a modern and offbeat style of yoga. It is a technique where the practitioners use their own body weight as a tool to enhance strength, stretch, body awareness, and physical growth. Throughout the learning of the technique, the classes are divided into positions in which the body is in contact with the ground and only a part of weightlessness. This 50-hour Aerial Yoga Teacher Training Course in Rishikesh Yog Kendra is a course focused fully on aerial yoga in many different varieties and variations such as aerial vinyasa, aerial Hatha, aerial restorative therapeutic aerial, partner aerial, yin aerial, aerial dance, aerial meditation, etc.

Meet the instructors

Vimlesh
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Highlights

  • 5 days of practice
  • 3 yoga classes per day
  • Daily guided meditation session
  • Excursions and cultural interaction activities
  • Pranayama, philosophy, and Ayurvedic massage
  • Daily breakfast, lunch, and dinner
  • 5 nights accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate

Styles


5 days with instruction in English
The organizer also speaks: Hindi
Airport transfer available:
Jolly Grant Airport (US$12 per person)
Airport transfer available:
Indira Gandhi International Airport (US$60 per person)
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Accommodation

During this course, you will stay in a clean and comfortable Western-style accommodation in a private room with an attached bath.

Program

This 85-hour Aerial yoga teacher training course in Rishikesh Yog Kendra (registered with Yoga Alliance) is a course focused fully on Aerial yoga in many different varieties and variations such as Aerial Vinyasa, Aerial Hatha, Aerial Restorative, therapeutic Aerial, partner Aerial, Yin Aerial, Aerial Dance, Aerial meditation, and so on. Rishikesh Yog Kendra Aerial yoga teacher training course is specially designed and prepared by experienced yoga practitioners to create your own flying sequences so that you can teach them safely to others also.

Daily schedule

  • 06:00 Wake up call or herbal tea
  • 06:30 - 07:00 Shatkarma (cleansing)
  • 07:00 - 09:00 Asanas and pranayama
  • 09:00 - 10:00 Breakfast
  • 10:30 - 11:30 Aerial yoga philosophy
  • 12:30 - 13:30 Lunch
  • 15:30 - 17:00 Aerial yoga (practical)
  • 18:00 - 19:00 Meditation or Yoga Nidra
  • 19:30 - 20:30 Dinner
  • 21:30 Lights off

Arrival conditions

  • Please note that the arrival dates are flexible, you may arrive, one, two, three, or four days before the course starts. Rishikesh Yog Kendra is offering one-night complimentary accommodation with meals before starting of course date and after finishing of course dates.
  • Any prior advance stay or extended stay except above, and will be chargeable at the cost of USD 30 per night (Include stay and meals).

Included excursions

You will take part in a Sunday excursion to Rishikesh surrounds and cultural interaction activities.

Instructors

Vimlesh Joshi

Location

Yoga capital of the world

Rishikesh (India) is known as the yoga capital of the World, students from all over the world come here for yoga teacher training, yoga classes, yoga courses, and to become a certified yoga teacher.

Rishikesh is the most ancient pilgrimage location in India. It is known as Tapo Bhumi, meaning the place for yoga and meditation of the Gods. Rishikesh is a peaceful temple town where the Ganges River flows clear and full of spiritual energy. Rishikesh is a holy pace that acts as the beginning of the path leading to the sacred places deep in the Himalayas.

It is the perfect place for the spiritually inclined and for those who seek meaning. Spiritual people will find total peace and will be completely at home in Rishikesh.

Rishikesh came into the world limelight during the 1960’s when the famous British pop band, the Beatles, met and studied with their guru Maharishi Mahesh Yogi here.

Since then Rishikesh has become popularised in the west as a destination for spiritual practice and study, attracting millions of tourists, wanderers, and spiritual seekers.

Food

You will be served three healthy and nourishing Sattvic meals a day. Vegan or gluten-diet are available upon request.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 vegetarian meals per day
  • 5 nights accommodation
  • 1 night complimentary accommodation with meals before starting of course date and after finishing of course date
  • Tea or coffee and drinking water
  • Certificate of completion
  • 1 Sunday excursion to Rishikesh surrounds and cultural interaction activities
  • Teacher training course manuals, stationaries, and cleansing pot for Neti
  • 1 Ayurvedic massage

What's not included

  • Airfare
  • Anything other than mentioned in course inclusion and package

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Jolly Grant Airport (DED). Dehradun Airport (DED) is a small airport and has one exit. The driver will be at the exit, hence, finding you will not be a problem. The driver will be at the exit with a placard of your name, and you will be provided the driver's name, mobile number, and vehicle registration number in advance.

Rishikesh Yog Kendra will pick you up from the airport. Transfer from Indira Gandhi International Airport (DEL) is available for 60 USD and transfer from Jolly Grant Airport (DED) is available for 12 USD.

If you use Whatsapp on your phone, please also share the number for easy communication during arrival. Please do not hire any other car or taxi without calling Rishikesh Yog Kendra. Do not trust strangers since they might pretend to call Rishikesh Yog Kendra on your behalf and would tell you that your taxi is stuck somewhere and might offer you other options which might not be good.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$12 per person) Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$60 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
6 days / 5 nights
from --
Saturday August 28, 2021
(6 days / 5 nights)

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