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26 Days 200 Hour Yoga Teacher Training in Rishikesh, India

Rishikesh Yog Mandir, Unnamed Road, Tapovan, Rishikesh, Uttarakhand 249137, India

Insightful Yoga Teacher Training India

Rishikesh Yog Mandir has come up with 200-hour yoga teacher training. This course is one of our most renowned courses providing the best facilities to encourage yoga students towards greater learning. Through this course, you will be able to gain complete knowledge of prayanama/breathing technique, physical yoga, meditation, Yoga Nidra, and philosophies. Rishikesh Yog Mandir is one of the reputed Yoga Ashrams in Rishikesh which is registered with Yoga Alliance in USA, International Yoga Federation, and more

Meet the instructors

Dr. Gaurav & Swami
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Highlights

  • Daily yoga practice
  • Lecture on yoga philosophy
  • Learn simple yoga techniques training
  • Learn various practical training modules
  • Certification to register with Yoga Alliance USA
  • Learn various theoretical training module
  • 25 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


22 days with instruction
The maximum participants in the group is 20
Airport transfer available:
Jolly Grant Airport (US$20 per person)
Airport transfer available:
Indira Gandhi International Airport (US$80 per person)
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Accommodation

Check-in Time:
09:00
Check-out Time:
20:00

Facilities

  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Yoga studio
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Library
  • Medical assistance

The accommodation for this course includes:

  • Dormitory / Shared / Single Rooms are available
  • Free Wi-Fi access
  • Herbal tea - 3 times a day
  • Detox kit
  • 1 t-shirt with school logo
  • Books based on this course
  • Sightseeing
  • Exploring and visiting religious places

Amenities include:

  • Air-condition
  • Bed sheets, pillows, towels, and blankets
  • Filtered water system
  • Rooms with attached bathrooms

Program

200-hour yoga teacher training Rishikesh course is incorporated with the teachings of Hatha yoga, Ashtanga yoga, Iyengar yoga, meditation, and much more. Rishikesh Yog Mandir's yoga teachers have years of experience due to which they are able to teach traditional Indian Vedic yoga.

This yoga course will build up your knowledge and skills, improve flexibility and strength and make you stronger. This course training includes two main modules: practical training module and theoretical training module.

Daily schedule

  • 05:30 - 06:00 Detoxification cleanse and meditation
  • 06:00 - 07:00 Breathing and meditation
  • 07:00 - 07:30 Tea
  • 07:30 - 09:00 Ashtanga Vinyasa Flow yoga
  • 09:30 - 10:30 Breakfast
  • 10:30 - 11:30 Anatomy
  • 11:30 - 12:30 Self-alignment teaching practice
  • 12:30 - 13:30 Lunch
  • 13:30 - 14:30 Free time
  • 14:30 - 15:00 Tea
  • 15:00 - 16:00 Philosophy
  • 16:30 - 18:00 Hatha yoga
  • 19:30 - 22:00 Self-study/cultural program
  • 22:00 Lights off

Included excursions

Enjoy sightseeing of local attraction with local guides.

Instructors

Dr. Gaurav Agrawal

Swami Amarna

Location

Rishikesh Yog Mandir is based at the Capital City of Yoga i.e. Rishikesh. Rishikesh is the most peaceful city and the best place to learn yoga as this place has inspiration in its environment and spiritually which leads you towards learning yoga and seeking its sacred knowledge.

The people of Rishikesh are very friendly and helpful as it is also a tourist place where people around the world visit to learn and explore the true culture of India.

Features

Activities

  • Massage

General

  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Kitchen
  • Yoga studio

Services

  • Free parking
  • Free Wi-Fi
  • Free Wi-Fi / computer
  • Laundry
  • Library
  • Medical assistance
  • Tour assistance
  • Wireless internet

Food

Rishikesh Yog Mandir's yoga students will be served vegan or vegetarian food three times a day that is breakfast, lunch, and dinner during this 200-hour yoga teacher training course. You will be served tea in the morning and evening time for refreshment.

The food is prepared while keeping in mind the hygiene. Each meal is cooked with nutrition to support the requirement of the course. You will also have filtered drinking water. Please note that meals are included in this course package fee.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Spa is available at an additional cost:

  • Ayurveda course
  • Spa treatment
  • Panchakarma treatment
  • Detox treatment
  • Weight-loss treatment

What's included

  • 1 sight-seeing tour
  • 1 trekking tour
  • 2 Herbal teas 24x7
  • 1 yoga books, 1 textbook, and pen
  • Yoga mat for use in yoga shala
  • 1 t-shirt with the School Logo printed
  • School Logo printed bag
  • 3 fresh organic vegetarian meals
  • 26 night's accommodation
  • Certificate of completion

What's not included

  • Airfare
  • Personal expenses
  • Pickup and drop off

How to get there

Recommended Airports

Arrival by airplane

Book your flight to Indira Gandhi International Airport. It takes around five hours drive from Indira Gandhi International Airport to Rishikesh which depends on the traffic condition. You can also choose to travel by train from Delhi to Haridwar Railway Station which takes around eight hours. And from there, it takes about 45 minutes to reach Rishikesh.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$20 per person) Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$80 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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