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After the successful completion of 200 hours yoga teacher training course, your next destination towards the journey of yoga will be 300 hours yoga teacher training, so explore more with innumerable possibilities at Rishikesh Yoga Association. The more knowledge you acquire, the more confidence you receive. The second most practical aspect for you to take this course is that you will get more experience in yoga to become an expert and knowledgeable yoga teacher.
Students will be staying at Rishikesh Yoga Association during the course period. The school is privileged with a location which is close to the famous Laxman Jhula bridge and local market of Rishikesh. They have twin shared rooms and private rooms for the students who will be staying here during the course. The rooms are spacious, bright, and outward facing rooms. The room comes with two separate bed in twin shared accommodation and a big single bed in private accommodation.
Both categories of rooms are fully equipped with an attached bathroom with western toilet and hot shower, balcony with mountain view, and an independent entrance. Students are offered with a bed sheet, pillow cover, towel, toilet paper, blanket, and high-speed Wi-Fi during their course of stay.
Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Keeping in mind the needs of the Yoga Alliance USA, the 300-hour yoga teacher training course program goes with a schedule where six to seven training hours are assigned to each aspect of yoga during the day. You can find this course intensive but enlightened in training. Your yoga class starts from the morning with breathing practice, followed by a few yoga asanas, meditation, and theoretical classes.
Daily written homework is also ideal because, in this way, you will gain an in-depth knowledge of this subject. Early sleeping is encouraged because it is part of yoga practice.
Learn to adjust and align the yoga posture or asana in a correct way with 300 hours yoga teacher training course.
Shatkarma, also known as cleansing techniques, is a crucial part of yoga. Under the 300-hour teacher training course in Rishikesh at Rishikesh Yoga Association, you will get to know more and deep about the Shatkarma practice.
You already gain a lot about pranayama in the beginner level and intermediate level of yoga course but now during the advanced level of yoga course, you will know how to share the knowledge you already have.
Know the main internal systems of the body with their properties and functions in yoga anatomy class under 300 hours yoga teacher training course in Rishikesh.
Chanting of the sacred mantras will detoxify the body, clean the heart, and refresh the soul. Know the power of Om and other sacred mantras with the class of mantra chanting.
More you practice, more you know. The 300-hour teacher training course will train you perfect for yoga asanas, away from every nuance and doubts. The course will let you go deeper into the ocean of knowledge.
The energy locks of the body. Mula bandha (anal lock), Jalandhar bandha (chin lock), Uddiyana bandha (abdominal lock), and Maha bandha (all locks same time) are the types of bandha which you will learn with the yoga course at Rishikesh Yoga Association.
A state of consciousness between waking and sleeping is actually called Yoga Nidra. To attain a state of Yoga Nidra is the prime reward, one can achieve with the yoga teacher training courses at Rishikesh Yoga Association.
Learn to conduct a yoga class with utmost proficiency and training. The class of teaching methodology will tell you about how to tackle a yoga class and how to share the knowledge of yoga with others. These are just the names of a few topics included in the course. There are ways more than this that help to make you a trained yoga teacher.
After completing 300 hours of yoga teacher training, you can teach beginner level, intermediate level, and as well as advanced level students with clarity and confidence. This enables you to register as an RYT-500 and opens a new way to teach anywhere in the world. This yoga teacher training certification course in Rishikesh, India is suitable for every intermediate and advanced level students. Indeed, this is a way to enhance and sharpen your skills and knowledge as well on yoga and its aspects.
Yogi Arpit Ji has instructed in various schools of Rishikesh and got unbelievable gratefulness from the understudies from all corners of the world. He shows yoga as a smooth and graceful lifestyle. He started learning yoga at the most famed Bihar School of Yoga, Munger. He is additionally the follower of Swami Niranjanananda, the well-known yoga instructor in Rishikesh. He is the coordinator and Ashtanga yoga educator at Rishikesh Yoga Association. Also he has immense knowledge of human body and Naturopathy .
Yogi Mohit Ji is a very beloved yoga philosophy teacher in Rishikesh and also charismatic and energetic yoga teacher with bellyful ancient yogic wisdom. He has consistently been attracted to ashram lifestyles and to follow his dedication, he frequently toured Ashram where he initiated his journey by visiting every evening to learn about spirituality and to add his services to the ashram during his teenage. He had birth in a Hindu Brahman family at Raiwala (a small village of Rishikesh) where from childhood he picks up spiritual upbringing.He also clenches master degree in Yogic Science.
Yogi Harmindra Ji is enthusiastic towards spreading knowledge with honor to yoga and other fields like motionless life disorder, posture imbalance, and physical therapy. Being registered as a 500 Registered Yoga Teacher(RYT),He is our Anatomy and Physiology Teacher. He has done Masters in Yoga from one of the most famous University called as Dev Sanskriti University, Haridwar near Rishikesh. He has experience in the various aspect of Yoga Therapy and Anatomy. Being a Rishikesh local, he has been practicing yoga since childhood and teaching for more than 6 years years.
Guru Atmaram Ji was born in a Brahmin family in Varanasi which is in the northern part of India. Coming from a Brahmin family since childhood he was inclined towards spirituality. He has spent his childhood days in an Ashram for his studies which embedded values and interest in philosophy in him. Growing up in ashram environment he got interested in Meditation, Kirtan and Philosophy. The keen interest in these fields led his journey towards research and grabbing knowledge about yoga.His contribution and devotion towards yoga and philosophy has led him to the unending journey of guiding others.
Yogini Praveen Ji is our meditation teacher. She is also a recognized and certified healing teacher in Rishikesh. She owes her yogic knowledge to great yoga masters. Her calm mind and strong learning helps her to teach the art of meditation to her students. She has a friendly nature which lets students interact with her easily and become comfortable during class. Her experience with yoga meditation and yoga philosophy has made her one of the finest teachers of our school. Yogini Praveen Ji believes learning is a never ending process and that we can always learn something from one another.
Yogi Kalpendra Ji has done his masters in yogic science from the renowned yoga University of Haridwar. He specializes in teaching pranayama and also facilitates yogic cleansing for all students.With years of experience in learning and teaching, he has become a master of advanced pranayama skills.This is the reason he has been to various countries around the globe to spread his knowledge globally.His techniques are particularly beneficial for people suffering from psychological issues.Those who have attended his classes have noticed visible improvement in their health in a short period of time.
Yogi SatishJi is a certified yoga teacher who has completed his 200 and 300 hour yoga ttc. He is a master of yoga asanas or postures. With over five years of experience, he has taught yoga to many students. His calm persona and a gentle smile make him really approachable for students to interact. His dynamic style of teaching is much appreciated by the students. Along with yoga asanas, he also has an expertise in vedic mantras. He usually begins his class with mantra chanting and takes forward the lesson in positive energy. Under his guidance, the most dreaded yoga asanas become easy and fun.
The entire vibe and energy of Rishikesh are apt for wholesome transformations through yoga. The town is blessed with abundant natural beauty as it is settled at the foothills of Great Himalayas. Rishikesh Yoga Association campus is situated in the Tapovan area which is the most prime location to practice yoga in Rishikesh. Surrounded by lush green trees, the fresh breeze coming straight from the mountains is in itself a dose of positive energy.
What making Rishikesh the best place for yoga is the presence of the holy River Ganges flowing right through its heart. When the whole ambiance is so pure and revitalizing, the yogic journey becomes even more fruitful. The school offers best views of the Himalayan Mountains and the majestic Ganges is just at the walking distance from the school. Thus, taking you a step closure to nature during your yoga teacher training in Rishikesh.
You might even spot some beautiful birds and animals like cows or squirrels around the school, giving you an experience of harmony and peaceful co-existence. Alongside impeccable training, the staff at Rishikesh Yoga Association is dedicated to providing all the students a comfortable and enjoyable stay. From rooms to food, the staff takes care of everything like that for a family.
Yoga is about bringing a positive change in your body and mind, thereby bringing an overall transformation. Yoga is not just limited to your yoga hall, but it also extends to your dining table. Hence, it is important to maintain a healthy diet. At Rishikesh Yoga Association, they serve a Satvik diet to the yoga teacher trainees. The Satvik diet which includes vegetables, fruits, and so on is considered to be the best diet to keep a light and healthy body.
Food which tends to make one’s body either too lethargic or hyperactive is avoided. Rishikesh Yoga Association makes sure that the kitchen area and the food is clean and hygienic. Also, the food is freshly prepared for immediate consumption because it gives the best results. Consuming the Satvik diet for a few days will automatically satiate your body needs, and your body will not crave for any unhealthy food.
Along with the food, it is also important to keep a check on the time that you consume. The classes and the food breaks are so scheduled that the food benefits you the most. Rishikesh Yoga Association also keeps in mind if any student is allergic to any specific food ingredient. In such a scenario, the student can approach the staff to inform them about their allergy. The staff is kind enough to prepare a separate meal for such students.
These activities are not included in the package but Rishikesh Yoga Association arranges upon request:
During this course, you will have one relaxing full-body massage.
Jolly Grant Airport
Indira Gandhi International Airport
Transfer available for additional US$60 per person
Please book your flight to arrive at Indira Gandhi International Airport (DEL), from where you can take a domestic flight to Jolly Grant Airport (DED) which is just 20 kilometers away from the school. Transfer from Jolly Grant Airport (DED) is included. Rishikesh Yoga Association will pick you up from the airport.
From Indira Gandhi International Airport (DEL), you can get a taxi or metro to Delhi ISBT bus station. From there, you can find many government and private transportation to bring you to Rishikesh. They also provide free pick up from Rishikesh bus station to school.
The nearest railway station is Haridwar train station. They also provide free pick up service from Haridwar railway station to school.
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