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Online Yoga Anatomy & Physiology Masterclass

If you are seeking a deeper understanding of anatomy in relation to yoga, you have come to the right place. By learning the anatomy of bones, ligaments and muscles, you are able to analyze why a student can or cannot do a certain yoga posture. You can learn to look past the surface of the body and understand anatomy in the context of yoga.

Meet the instructors

Yogacharya Dhirendra
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  • 47 video lessons
  • 30 days access to videos
  • Compatible on laptop, mobile, TV
  • 15 YACEP credit hours for Registered Yoga Teachers (RYT®)
  • 100% online, 100% traditional
  • Start the course anytime and study from anywhere in the world

Skill level

  • Beginner
  • Intermediate
  • Advanced


15 days with instruction
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The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.

How the course works

You will need a reliable internet connection to access the video materials. You will receive 47 video lessons, compatible with laptops, mobiles, and TVs. You have one year of access to the videos.

Course information

What you will learn

  • An in-depth explanation of each key area of the body from a yoga anatomy perspective to improve your yoga practice.
  • Understanding body movement science: stretching, strengthening, and flexibility through yoga asanas
  • Understanding muscle-bone relationship with yoga asana
  • Anatomy and physiology of human spine and spinal deformities
  • Understanding the respiratory system to improve pranayama practice and lung capacity
  • Chakra and gland relationship
  • What is Fascia? How it affects flexibility
  • Classification of joints
  • The 12 body systems
  • Understanding movements of the body


Yogacharya Dhirendra Bisht


This course is held online. Rishikesh Yogkulam is located in Rishikesh, India (GMT+5:30). You have one year of access to the video materials.

What's included

  • 47 video lessons
  • 1 Month access to video
  • Compatible on laptop, mobile, TV
  • Eligible to register for Yoga Alliance Continuing Education credit if you complete the training before December 31, 2022

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Quality of activity
15 days / 14 nights
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