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27 Day 200-Hour Hatha and Ashtanga Yoga Teacher Training in Rishikesh

Hotel Sunrise (Sanskriti Yogpeeth) Village Jonk, Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304, India

India Yoga Teacher Training

Are you a beginner in the yoga field and finding a way to start your yoga journey? Do you want to become a yoga teacher in a very short time? If your answer is yes, then, this is the way to escape from the hustle of the world and go into the peaceful world of yoga in Rishikesh. Start your career as a yoga teacher or just practice it for your wellbeing; this training offers you an option to switch your busy lifestyle into a peaceful one. The main purpose of this yoga course in Rishikesh is to make you aware of yoga and its lifestyle so that you can teach it with greater confidence. The course will make you habitual to the yogic lifestyle, full of discipline, peace, dutifulness, confidence, and so on.

Meet the instructors

Ranjeet
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Highlights

  • Basic Ayurveda class
  • Daily yoga and lectures
  • Morning sunrise yoga and trekking
  • Meditation, pranayama, mantra chanting
  • Bhajan, kirtan, and ganga puja ceremony
  • Eligible to register with Yoga Alliance upon completion
  • 27 nights accommodation
  • Daily sattvic meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


27 days with instruction in English
The organizer also speaks: Chinese (mandarin), Hindi, Japanese, Spanish
Airport transfer included: Jolly Grant Airport
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Accommodation

Facilities

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Terrace
  • Yoga studio
  • Baby sitting
  • Bicycle rental
  • Child care
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Library
  • Medical assistance
  • Meeting room
  • Newspapers

The yoga courses and programs offered by Sanskriti Yogpeeth include a peaceful and comfy stay for their beloved yoga students. The rooms are spacious and airy, replete with almost all the necessary facilities and requirements. Hygiene is their priority in every aspect, and so the rooms at the stay are cleaned daily and maintain a state of proper hygiene.

Airy rooms

All rooms are equipped with an air purifier. Sanskriti Yogpeeth provides a cleaner, healthier, more enjoyable in-room environment.

Attached washroom

Hygiene is Sanskriti Yogpeeth's priority in every aspect, so all rooms are attached to a personal washroom.

24 hours power supply

Here you have a 24x7 power supply for your gadgets and any other work.

Personal cupboard

For your personal luggage, you are provided with a personal cupboard.

24x7 free Wi-Fi

High-speed Wi-Fi internet is available free of charge in all rooms. Get work done or catch up with friends on social media.

Program

Certifications

Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

200-hour yoga teacher training course

Join the 200-hour yoga teacher training course in Rishikesh offered by Sanskriti Yogpeeth. This yoga teacher training course covers a wide aspect of yoga syllabus, including Hatha and Ashtanga style yoga, philosophy of yoga, meditation, pranayama, mantras, mudras and bandhas, and so on.

Benefits of the 200 hours yoga teacher training course

  • The 28 days yoga course in Rishikesh makes a person spiritually and physically balanced
  • Yoga clears the roots of diseases from the body, so, this training will make you healthy
  • You can further join for the advanced course of yoga after completing this 200 hours yoga course
  • You will become aware of yoga in India

After the completion of the course by Sanskriti Yogpeeth, if you have decided to join yoga and make it your priority, then don’t let second thought strike on your mind. Just go for it and come to their yoga school; Sanskriti Yogpeeth makes your dreams come true! You will get the support and guidance of their respected yoga teachers throughout the journey.

Course main highlights

  • 28 days yoga course
  • Traditional style Hatha yoga classes
  • Bhajan, kirtan, and ganga puja ceremony
  • Daily yoga practices and lectures
  • Basic Ayurveda class
  • Meditation, pranayama, and mantra chanting
  • Yoga retreat to hilltop for morning sunrise and trekking
  • Indian classical music concert
  • All learning props, modules, and prayer materials

Daily schedule

  • 05:45 Herbal tea
  • 06:00 - 07:00 Pranayama
  • 07:00 - 08:30 Asana (Hatha based on Iyengar)
  • 08:30 - 10:00 Breakfast and rest
  • 10:00 - 11:00 Yoga philosophy
  • 11:15 - 12:30 Ayurveda and anatomy
  • 12:30 - 13:00 Lunch
  • 13:00 - 15:00 Rest
  • 15:00 - 16:30 Hatha / Ashtanga
  • 16:30 - 17:00 Tea and snacks
  • 17:00 - 18:00 Meditation
  • 18:00 - 19:00 Homework / self-study
  • 19:00 Dinner

Instructors

Ranjeet Singh Rana

Location

Near the dense forest area and in the tranquil setting where the yoga school is located, it offers a pure environment to study and practice yoga. Away from the hectic and busy life of the city, your stay is in the serene atmosphere of the Swargashram area of Rishikesh. It will be really wonderful at getting the pure freshness of motherly nature from the rooms of the school. More than this, the other aspect to cherish at the stay of the school is the breathtaking view of the flowing Ganges and the beauty of the splendid Garhwal Himalayas.

Features

Activities

  • Hiking

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Terrace
  • Yoga studio

Services

  • Baby sitting
  • Bicycle rental
  • Child care
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Library
  • Medical assistance
  • Meeting room
  • Newspapers

Food

Get a gluten-free sattvic diet at Sanskriti Yogpeeth, and feel refreshed and rejuvenated throughout the day.

  • Three times yogic meals
  • Purifying drinking water
  • Gluten-free sattvic diet
  • Detox juices
  • Herbal tea
  • Pre-planned healthy menu

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Gluten Free
  • Organic
  • Raw food
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Some of the best places to visit in Rishikesh include:

  • The Beatles Ashram
  • Ram Jhula
  • Laxman Jhula
  • Parmarth Niketan Ashram
  • Vashishta Cave
  • Bhootnath Temple
  • Patna Waterfall
  • Kunjapuri Temple
  • Triveni Ghat
  • Mouni Gufa (meditation cave)
  • Neelkanth Mahadev Temple

What's included

  • 27 nights accommodation
  • 3 Times Daily Healthy and Yogic Diet meals
  • Course study material
  • Excursions and outdoor activities (retreats)
  • Parmarth Ganga Aarti
  • 8 hours class per day
  • Dehradun Airport pick up
  • Certificate of completion

What's not included

  • Airfare
  • Personal shopping
  • Personal transportation

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Jolly Grant Airport (DED). Transfer from the airport is included. Sanskriti Yogpeeth will pick you up from the airport.

You can also take a flight from Indira Gandhi International Airport (DEL) to Dehradun Airport, from where you can get a taxi to reach Rishikesh.

Arrival by bus

You can take a direct bus from Delhi to Rishikesh.

Arrival by train

You can take a train from Delhi to Haridwar Railway Station, after which you have options to either take a bus, auto, or taxi to reach Rishikesh.

Arrival by taxi

You can book a direct taxi from Delhi to Rishikesh.

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
28 days / 27 nights
from --
Early bird discount

Book or reserve one month in advance for an early bird discount of 5%, three months in advance for 10%, and six months or more for 15%.

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