27 Day 200-Hour Hatha and Ashtanga Yoga Teacher Training in Rishikesh

Facilities

Certifications

Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

200-hour yoga teacher training course

Join the 200-hour yoga teacher training course in Rishikesh offered by Sanskriti Yogpeeth. This yoga teacher training course covers a wide aspect of yoga syllabus, including Hatha and Ashtanga style yoga, philosophy of yoga, meditation, pranayama, mantras, mudras and bandhas, and so on.

Benefits of the 200 hours yoga teacher training course

• The 28 days yoga course in Rishikesh makes a person spiritually and physically balanced
• Yoga clears the roots of diseases from the body, so, this training will make you healthy
• You can further join for the advanced course of yoga after completing this 200 hours yoga course
• You will become aware of yoga in India

After the completion of the course by Sanskriti Yogpeeth, if you have decided to join yoga and make it your priority, then don’t let second thought strike on your mind. Just go for it and come to their yoga school; Sanskriti Yogpeeth makes your dreams come true! You will get the support and guidance of their respected yoga teachers throughout the journey.

Course main highlights

• 28 days yoga course
• Traditional style Hatha yoga classes
• Bhajan, kirtan, and ganga puja ceremony
• Daily yoga practices and lectures
• Basic Ayurveda class
• Meditation, pranayama, and mantra chanting
• Yoga retreat to hilltop for morning sunrise and trekking
• Indian classical music concert
• All learning props, modules, and prayer materials

Daily schedule

• 05:45 Herbal tea
• 06:00 - 07:00 Pranayama
• 07:00 - 08:30 Asana (Hatha based on Iyengar)
• 08:30 - 10:00 Breakfast and rest
• 10:00 - 11:00 Yoga philosophy
• 11:15 - 12:30 Ayurveda and anatomy
• 12:30 - 13:00 Lunch
• 13:00 - 15:00 Rest
• 15:00 - 16:30 Hatha / Ashtanga
• 16:30 - 17:00 Tea and snacks
• 17:00 - 18:00 Meditation
• 18:00 - 19:00 Homework / self-study
• 19:00 Dinner

Some of the best places to visit in Rishikesh include:

• The Beatles Ashram
• Ram Jhula
• Laxman Jhula
• Parmarth Niketan Ashram
• Vashishta Cave
• Bhootnath Temple
• Patna Waterfall
• Kunjapuri Temple
• Triveni Ghat
• Mouni Gufa (meditation cave)
• Neelkanth Mahadev Temple

Near the dense forest area and in the tranquil setting where the yoga school is located, it offers a pure environment to study and practice yoga. Away from the hectic and busy life of the city, your stay is in the serene atmosphere of the Swargashram area of Rishikesh. It will be really wonderful at getting the pure freshness of motherly nature from the rooms of the school. More than this, the other aspect to cherish at the stay of the school is the breathtaking view of the flowing Ganges and the beauty of the splendid Garhwal Himalayas.

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Get a gluten-free sattvic diet at Sanskriti Yogpeeth, and feel refreshed and rejuvenated throughout the day.

• Three times yogic meals
• Purifying drinking water
• Gluten-free sattvic diet
• Detox juices
• Herbal tea
• Pre-planned healthy menu

• 27 nights accommodation
• 3 Times Daily Healthy and Yogic Diet meals
• Course study material
• Excursions and outdoor activities (retreats)
• Parmarth Ganga Aarti
• 8 hours class per day
• Dehradun Airport pick up
• Certificate of completion

• Airfare
• Personal shopping
• Personal transportation

Recommended Airports

• A reservation requires a deposit of 30% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.