You are welcome! Yoga is the way to improve your karma and live a happy life. We would be really happy to add yoga understanding in your teaching. Yoga is about, how we do our daily duties by being in meditative and relax state of mind. We practice hatha yoga, basic traditional style not only postures or jumping unnecessarily without the understanding of body and mind. Our aim is to give you an understanding of yoga in a relaxed manner, and this is we will share with you during your stay with Saptrashmi. Practicing yoga to achieve relax state of Mind)
Saptrashmi Yoga will share their knowledge with you about hatha yoga postures, pranayama (breathing) and natural body detox techniques.
If you have any question, please feel free to ask. Hope to serve you soon!
A home away from home, an experience like no other, nestled in the rustic lush greens of the village. Thankfully it is one of those villages that is still stuck in time, and nobody intends to change that characteristic feature of this tranquil haven. Accommodation is old Indian style Mud and stone house with toilet and shower. It is double sharing cottages. Single cottages can also be arranged on extra charges. Come experience true Indian Heritage.
Students who complete their subsequent training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Health and happiness are the two basic principles that you should learn in order to uncover the hidden truth of life. This training will empower you with that knowledge and it will also give you the added advantage of learning from well-established yoga teachers. The training will open hidden knowledge and will be the missing link to your natural health.
Yoga's primary emphasis is keeping up the stability of your whole personality, Yoga prescribes asana, pranayama, and meditation. Yoga has been shown to benefit a variety of conditions; however, it is not considered a therapy for specific illnesses. Rather, yoga employs a broad holistic approach that focuses on teaching people a new lifestyle, a new way of thinking, and a new way of being in the world.
During this process, however, yoga also brings a myriad of healing effects. Sages emphatically declare that yoga alone can destroy all pains. “Yogo bhavati duhkkaha” - yoga is the destroyer of pain, says the Bhagavad-Gita.
There are many definitions of yoga; merely memorizing and repeating them will not produce the desired result. Instead, you have to put it into practice in your daily life. If one understands the principles and applies them in one’s day-to-day activities, life itself becomes a process of yoga,
Many of the healing effects of yoga are clinically verified. However, some of the most important benefits of yoga are its application in relieving stress and fatigue, providing invigoration and vitality, its anti-aging properties, and its application for relaxation therapy.
Learning with Saptrashmi Yoga helps you to understand every aspect of yoga, here students are empowered to transform others in life by understanding the true nature of Self! As a student, you will understand the meaning and practical knowledge of the complete yoga philosophy. With study, discussion, practice and experience, you will be able to:
This training includes a day trip to Mcleodganj Tibetan market, Dalai Lama Temple, and Bhagsunag waterfall.
Tarun is a holistic health coach, naturopath, and yoga and meditation teacher. From the earliest of years, he found himself fascinated with the healthy and natural life. This love and passion for all things to do with health led to a course in doctor of yoga and naturopathy from reputed yoga schools in India. He also studied NLP and EFT to deeply understand the mind and its functions, and Marm Chikitsa (vital body points) to activate the energy system of body and mind. Tarun strives to inspire as many people as possible by sharing his experiences and insights on how to live a positive life.
Himachal Pradesh (literally "Snow-abode") is a state of India located in Northern India. It is bordered by Jammu and Kashmir on the north, Punjab and Chandigarh on the west, Haryana on the south-west, Uttarakhand on the south-east and by the Tibet Autonomous Region on the east. The name was coined from Sanskrit him 'snow' and achal 'mountain'.
Himachal Pradesh is famous for its natural beauty. Many perennial rivers flow in the state, and numerous hydroelectric projects set up. Himachal produces surplus hydroelectricity and sells it to other states such as Delhi, Punjab, and Rajasthan. Hydroelectric power projects, tourism, and agriculture form important parts of the state's economy.
The state has several valleys, and more than 90% of the population living in rural areas. Practically all houses have a toilet and 100% hygiene has been achieved in the state.[The villages have good connectivity with roads, public health centres,
Daily detoxification meals will be served during the teacher training course. Herbal drinks and fruits are also available during training days.
Triund trek can be arranged on request
During the training course, you will get to enjoy 6 steam herb massage sessions. The treatment is included in the price.
Please book your flight to arrive at Kangra Airport. (DHM), from there you can travel by taxi or buses to Sujanpur.
Please book your tickets to Sujanpur Tira, regular night buses from Delhi ISBT. The overnight journey is about 10 hours, from there you can hire a taxi (500-600) or local buses to arrive at the village, which is about 15 kilometers.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.