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28 Days 200 Hours Vinyasa Yoga Teacher Training in Keramas Beach, Bali held at Komune Surf Resort

Komune Resort and Beach Club, Jalan Pantai Keramas, Medahan, Blahbatuh, Gianyar, Bali

Yoga Teacher Training in Bali

Join this yoga teacher training in Keramas Beach, Bali, if you are ready to take your passion for yoga to the next step! Whether your aim is to deepen your own practice or fulfill your calling to become an inspiring yoga teacher, this program will guide you on a life-changing journey as you deepen your connection to self, nurture your love and passion for yoga, and forge real and authentic friendships with your fellow students and teachers. Led by Hotel Komune’s lead instructor Nicole Cain who has certifications of E-RYT 200 and E-RYT 500, Megan Welz E-RYT 200, and a powerful team of highly experienced assistants, this yoga teacher training course will prepare you with all the necessary tools to start teaching yoga.

Meet the instructors

Nicole, Mark Hill, & Anshu Singh
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Highlights

  • Daily yoga practices
  • Meditation and pranayama
  • Transformational breath session
  • Airport pick up on arrival at Bali Ngurah Rai International Airport
  • Day trip to Sanur for SUP or surf
  • 27 nights' accommodation

Styles


27 days with instruction
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Facilities

  • Gym
  • Spa
  • Swimming pool (outdoor)
  • Café
  • Yoga shala
  • Hair salon

Sattva Yoga Bali's yoga teacher trainings and retreats are held on Bali’s quiet and peaceful East Coast at Komune Resort. Sattva Yoga Bali has chosen one of Bali’s most impressive settings to dive deeper into your yoga practice and rejuvenate your body, mind, and soul. Keramas beach is surrounded with breathtaking views of pristine volcanic black sand beaches, Bali’s sacred mount Agung volcano, and is home to one of the best surf breaks on the planet! You will experience the real pace of life of the Balinese away from the hustle and bustle of crowds and tourism.

The Sattva Yoga Bali team have lived on the East Coast of Bali for many years and there are lots of secret spots to share with you off the beaten path that still remains untouched by Western tourism. In addition to learning about yoga and going on your own personal journey, Sattva Yoga Bali feels it is a priority to share with you the beauty and rich culture that makes Bali so inspiring. Bali is truly a magical, special island and if you are feeling your heart pulling you to come here like Sattva Yoga Bali did, take the leap with Sattva Yoga Bali, you will land in safe hands!

Hotel Komune Health Hub Facilities

Hotel Komune boasts some of the most spectacular facilities on the island of Bali including:

  • Three main yoga shalas which are all open aired and surrounded by either lush vegetation or the crashing sea
  • Fully equipped Western gym
  • Lap pool
  • Spa
  • Hair and nail salon
  • Organic health cafe with a vegetarian plant-based menu as well as non-vegetarian options
  • Beach club overlooking the famous Keramas surf break

Program

Certifications

Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)

Program

This yoga teacher training course is a vinyasa based training with a strong emphasis on alignment and skillful sequencing. The main priority is to provide each of you with the building blocks to create a solid foundation to become competent teachers. The mission is to inspire intelligent, authentic, and compassionate teachers that have the confidence to skillfully lead classes with integrity and whose teachings are rooted in the depth of yoga philosophy and ethics.

You are required to have a minimum of six months of a consistent yoga practice before enrolling in this teacher training program. Sattva Yoga Bali wants to make sure that you have a basic foundation in the primary yoga postures.

Requirement for certification

To receive a certification of completion for this course, you must satisfy the following requirements:

  • Full attendance. If you are absent due to unforeseen circumstances such as illness or emergencies, a maximum of three days can be missed of the training. In such cases, you will have to make up for the missed sessions with private tuition at your own cost. You can do that in private classes with your instructor trainer at an additional fee of 700,000 IDR per hour. If you are more than 15 minutes late, more than three times, you will have to make up for whatever you missed in private sessions with your instructor trainer
  • Completion of all homework assignments and submitting them on time
  • Completion of a written exam at the end of the training. The passing grade is 75%
  • Demonstrate competency in teaching a 30 minutes of Vinyasa class
  • Submit a written class plan for a 90-minute of Vinyasa class
  • Any outstanding balance must be fully paid by the first day of the training.

Please note that Sattva Yoga Bali has the right to amend course content, program, add or delete teachers and or facilities without prior knowledge.

The course syllabus covers the following:

  • Advanced study of asana (proper alignment, benefits, and potential risks)
  • Principles of anatomy
  • Science and art of sequencing
  • Hands-on adjustments
  • How to observe different bodies when teaching
  • How, when, and why to use props to improve or modify a posture
  • Principles of Ayurveda
  • Essentials of Yin yoga / Meridian line theory
  • Essentials of Prenatal yoga
  • Essentials of Restorative yoga
  • Cultivating your voice and public speaking
  • Confidence-building through practice teaching
  • Yoga history and philosophy
  • Sanskrit names of postures
  • Building on a particular theme
  • Intelligently working towards a peak pose
  • Creating and maintaining flow in a class
  • Pranayama
  • Meditation
  • The business of yoga
  • Essentials of Restorative yoga
  • Introduction to fly high yoga and Acro yoga

Reading Suggestions:

All course materials will be provided for you but it is highly recommended that you are getting these books and adding them to your library.

  • Heart of Yoga by Desikachar
  • Yoga, Mind, Body, and Spirit by Donna Farhi
  • Light On Yoga by B.K.S Iyengar
  • Yoga Sutras of Patanjali by Swami Satchidananda

Daily Schedule

  • 07:00-09:00 Meditation, pranayama, and asana practice
  • 09:00-10:00 Breakfast break
  • 10:00-12:00 Teaching methodology and vinyasa krama
  • 12:00-13:00 Lunch break
  • 13:00-14:30 Yoga philosophy or anatomy
  • 14:30-15:00 Tea break
  • 15:00-16:30 Asana posture lab: breaking down alignment, spotting misalignment, and learning hands-on adjustments
  • 16:30-17:30 Practice teaching
  • 17:30-18:30 Meditation, chanting, pranayama or yin / restorative practice
  • 20:00-21:00 Monday evening we will have events such as breath work sessions, sound healing, Kirtan and a movie night

Included excursions

During this training, you will have a chance to enjoy a day trip to Ubud and a day trip to Sanur for stand up paddleboarding or surfing.

Instructors

Nicole Cain

Mark Hill

Anshu Singh

Location

Often referred to as “The Island of the Gods”, Bali is a majestic gem whose natural beauty never ceases to tantalize the senses. Lush green jungles and terraced rice fields exude serenity. Glittering black and white sand beaches, turquoise waters. and palm tree fringed coastlines lure surfers, divers, and sun worshipers from all over the world. Bali boasts impressive volcanoes, beautiful lakes, hot springs, and waterfalls but by far what makes Bali the island of the Gods are the people.

The vibrant culture of the Balinese people will leave an imprint on your heart forever. Their devotional nature, genuine smiles, tolerance, and peaceful spirits are cultivated from youth. Bali has a very unique expression of Hinduism which can be seen in their colorful ceremonies and traditions that are still very much alive and a part of their everyday life. Their sacred rituals begin at sunrise, prayers, and offerings are made, and the smell of incense fills the streets. The ceremonies follow a religious calendar based around the moon cycle, so some days are more auspicious than others to perform certain tasks. Distinct gamelan music is played through the streets during ceremonies and often can be heard at night when they practice with their local community.

The holy, adorned temples are still respected and honored. The traditional Balinese vernacular architecture is rich in artistic design and the abundance of natural resources in Bali has inspired some of the most popular contemporary design in Asia. Balinese still live in communities known as banjars. Each person fulfills a sense of duty and is an active participant in making sure the welfare of the community remains intact. The Balinese have a profound appreciation for maintaining balance and understand that good does not exist without the bad and they honor, celebrate, and respect the principles of the light and of the dark.

It is truly inspiring to observe a culture so alive and flourishing in the midst of Western development and influence. The energy of Bali has a powerful magnetism which can be felt for all who are blessed to live on this beautiful island. Once you have felt it for yourself, you will always feel Bali in your heart and it is a love affair that will have you coming back for more.

Features

Activities

  • Gym
  • Spa
  • Swimming pool (outdoor)

General

  • Beach
  • Café
  • Yoga shala

Services

  • Hair salon

Food

Hotel Komune provides organic health cafe with a vegetarian plant-based menu as well as non-vegetarian options.

What's included

  • Daily yoga lessons
  • Meditation, pranayama, asana practice
  • Certificate of completion
  • Course materials
  • Day trip to Tirta Empul water temple for
  • Day trip to Sanur for stand up paddleboard / surf
  • Transformational breath session
  • Welcome Dinner
  • Closing / graduation dinner
  • 27 nights' accommodation
  • Airport pick up on arrival

What's not included

  • Meals

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 90 days before arrival.
28 days / 27 nights
from --

Availability

Arrival: Monday September 30, 2019
Departure: Sunday October 27, 2019

Select your package:

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