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Satya Yoga Academy welcomes all to learn the traditional wisdom of yoga in a training course or just discover or improve the Art of Yoga. During this training, whether you are a beginner or an advanced practitioner, you will be able to develop and share a new vision of yoga with the world. 90% of the certificate is based on the lesson but also on the behavior and the conduct of the student. The certification completion will be issued by Satya Yoga Academy. No matter what your level is, if you have a burning desire to learn the true nature of yoga, then you are most welcome at this academy. This course is not just a practice, it is a preparation to make you a person with complete and vast knowledge and confidence.
Instructions will be offered in English and translated into French by an interpreter.
"La Colline des Possibles" is a new construction, made with old materials. The areas are very bright and facing the outdoor spaces. To the comfort of the place is added an idyllic natural environment: your eyes will see nothing more than olive trees, oleanders, pines, vines and cypresses on the horizon.
You will receive knowledge of Hatha yoga and Vinyasa.
The above daily programs are tentative and subject to change according to need. Classes are held from Monday to Saturday inclusive. Rest on Sundays.
Asana is a Sanskrit word which means: yogic postures or movements. Traditionally defined, asana means: comfortable seat. It is a seated posture used in meditation.
Pranayama, also known as breathing exercise, is the foundation of yoga practice. Prana means breath and Ayama means to control; on combining, Pranayama means: to control or hold the breath.
Chanting the powerful, spiritual mantras helps in the union of body with the mind. It will surely give you a deeply philosophical experience.
Shatkarma is basically the six purification techniques that aim to clean the body, free from all the diseases. More than this, it improves the flow of prana into the organs of the body.
Yoga Mudras means a gesture that facilitates the flow of energy in the body of an individual.
Treating under the heading of yoga Mudras, bandhas is body locks in yoga.
Anatomy deals with the bodily structure of an individual and how to protect from injuries. The yoga teacher training classes will count with theoretical classes of anatomy.
Philosophy here means yoga philosophy that includes the systemic study of body, mind, and spirit of an individual.
Your yoga teacher training courses focus on body alignments, which means doing poses or asanas in an effortless state of the body, according to the body composition of the individual. Alignments are very significant to understand any style of yoga practice.
Observing your deep breaths which help to still your mind for a few minutes, and keep it is away from all unnecessary thoughts; this is meditation. There are mainly four types of meditation. Satya Yoga Academy focus on traditional Himalayan meditation, healing meditation, crystal meditation, and sound meditation.
Teaching methodology in this yoga course specifically aims at providing a nurturing environment for the students, on making lesson plans, setting class environment and conducting classes regarding various yogic practices on gaining enough confidence and awareness for building good student-teacher relationships.
He was a very famous 19th-century saint who practiced all religions and who demonstrated that each religion is a path to enlightenment.
Here are some of his thoughts: "We should practice each religion for some time - Hinduism, Islam, Christianity. "So I followed the paths of the Shaktas (disciples of Shiva), Vaishnavas (disciples of Krishna), and Vedantists (those who believe in non-duality). I realized that there is only one God to whom all travel, but that we take different paths."
In the 21st century, where there will be discussions on Tantra and yoga as applied sciences, the name of Swami Satyananda Saraswati will always be relevant. He was a disciple of Swami Sivananda Saraswati of Rishikesh and an authority on all branches of yoga.
Here are some of his thoughts: “Yoga is not an ancient myth that has been forgotten. It is the most important legacy of the present. It is an essential need of today and of the culture of tomorrow."
“Whatever binds you or limits you, set yourself free now. There is nothing in the outside world, no person, no condition, no circumstance that can take your freedom from your mind. Instead of wishing to be free, to live your life differently, accept now, that in truth you are free, free to change your way of thinking, free to change your way of seeing life, free to be whatever you want to be. Make this day a day of freedom, spiritual freedom. Declare yourself free from anxiety and fear, and free from all limiting beliefs. "
One cannot remain without feeling an electric shock in the veins when the words of this powerful genius are read and heard. He was the master among all the disciples of Ramakrishna Paramhamsa. He was also the first monk from India to travel to the United States in 1893, to give a spiritual boost that universalized yoga and spirituality.
Here are some of his most explicit reflections: “We are what our thoughts made of us; so take care of your thoughts. Words are secondary. Thoughts live and travel far. Every soul is potentially divine. The goal is to show this divinity by controlling its exterior and interior nature. Do this through work or prayer or psychic control, or philosophy - through one or more books or in temples or in any other form, these are just minor details."
Satya Yoga Academy is a traditional yoga school in India, Rishikesh and in France as well. The school holds the ideal to promote the wisdom of yoga into a purified way of life. Traditional retreats and workshops have been organized to train yoga teachers. The school works in collaboration with Sanatana Yog Sandesh, which is registered with Yoga Alliance. At the end of this training, you will get a certificate from Sanatana Yog Sandesh Rishikesh, a school that is registered by Yoga Alliance which further gives you an opportunity to teach worldwide.
Yoga worldwide is what everyone dreams of and yoga in France is what everyone is asking for. Satya Yoga Academy’s aim brings out the true ancient knowledge of yoga for all levels of practitioners from beginners to advanced.
Yoga teacher training courses are designed in a way that it will cover all the important aspects of traditional Hatha and Hatha Vinyasa Yoga in France and India.
The yoga school integrates important values and offers retreats and yoga teacher training courses while maintaining its rules and dignity. The purpose of this shala (school) is to improve your yogic skills and present them to the world. A friendly and warm environment where one can develop one’s true skills of yoga.
Satya yoga Academy motivates you to fulfill your dream of becoming a successful yoga teacher, admired by the world. They aim to empower the students physically, mentally, emotionally and spiritually.
Satya yoga Academy gives a new dimension and depth to your yoga practice. Develop your intuition, widen your knowledge and become more self-confident in order to teach others. Lead a yogic life (vegetarian food and spiritual practices every day) with experienced yoga teachers.
Satya yoga Academy wants to spread yoga knowledge globally so that everyone receives its benefits.
The word “Satya” means truth and “Narayan” is a name of one of the forms of God. Hence his name implies one and the same as God. Satyanarayan Jha is a young, enthusiastic, hard-working, talented inspiring youth in the field of Yoga. At a very early age, he chanced to move to Rishikesh where he underwent several levels of experiences that enriched his faculty of patience and perseverance. It was in this period of time, that he found himself in search of some tools that could make him understand life and its purpose. The answer that came to him was yoga as he was living in Rishikesh.
Rohit Kumar is an M.A. (Master in English Language and Literature) and LL.B. (Bachelor in Law) from Indian Universities. Tantra and yoga have been essentials of his life. Rohit says, “I received great help through yoga in many ways and even now I live because of yoga”. With this much interest in yoga, he continued and completed his academic studies. With a lot of inner conflicts regarding which way to follow, eventually, he stuck to yoga.
Marcorignan is located a five-minute walk away from la Colline des Possibles. This ancient village has everything you need nearby: pub, medical center, drugstore, etc. You will also find, among other things, a beautiful church from the XII century.
At Narbonne, six kilometers away from la Colline des Possibles, you will find a market with the local products every morning.
The meals served are vegetarian. The course offers full board with three meals a day.
Satya Yoga Academy wants to offer a tasty, varied and balanced vegetarian food, respecting the good intakes of proteins and vitamins. They try, as much as possible, to choose organic food, and to buy, as much as possible, local and seasonal products.
Things to visit: la Cité de Carcassonne, le Canal du Midi and la Robine, which are listed as a World Heritage Site by UNESCO.
Transfer not provided
The nearest TGV station is Narbonne.
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