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Immersive Yoga Teacher Training Indonesia

You have arrived here for a reason. Something inside is asking to awaken. Now is the time to develop your unique gifts; nourish your body, mind, and soul, and be a force for positive change in the world through yoga. Say yes!

Meet the instructors

Brianna & Mimi
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Highlights

  • 19 days of practice
  • 2 yoga classes per day
  • Daily guided meditation session
  • Human anatomy, physiology, and philosophy
  • Pranayama, chanting, and kriyas
  • 21 nights accommodation
  • Daily meals

Skill level

  • Beginner
  • Intermediate

Styles


19 days with instruction in English
The organizer also speaks: Spanish
Group size: 6-21 participants
Airport transfer available:
Ngurah Rai International Airport (US$30 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

You will be staying at Sehuli Retreat, a sanctuary that seeks to offer guests an experience of rest and transformation. This beautiful property is meticulously designed to embrace you into the enchanting bounty, beauty, and bliss of Bali. Each room is unique with its very own handcrafted decor and windows that open up to the inviting, fresh ocean breeze. The daily practice takes place in an open-air rooftop yoga shala and will leave you feeling inspired and rejuvenated.

After practice, take a dip in the private pool or take a walk to the beach. Enjoy breathtaking sunrises and sunsets every day in this tropical oasis and be surrounded by natural wonders, hiking, surfing, and the quaint town of Canggu. Sehuli Retreat will embrace you with open arms and hold you while you experience this transformative journey.

Program

Prerequisite

Some exposure to yoga through public classes or videos with a minimum of two years of practice. Practice need not be consistent (for example one to three days a week). No prior teacher training certificate is required.

What is a 200-hour yoga teacher training

A 200-hour yoga teacher training course is a comprehensive program designed to teach future yoga teachers practical hands-on and theoretical aspects of yogic philosophy and lifestyle in a manner that allows yoga aspirants and instructors alike to elevate their practice and simultaneously conditions them to become knowledgeable, credible and compassionate teachers. The curriculum is designed to deliver this training during 200 hours of experiential practice, written assignments, and discourse.

About the course

Say yes to learning, practicing, sharing, finding your edge, going beyond it, and inspiring others to join you on this magical path. Claim your spot on this powerful and transformational journey. This is the beginning of your adventure of a life infused with Hatha, meditation, mantra, Ayurveda, and so much more. This yoga teacher training is one of the most comprehensive programs worldwide. Take your personal yoga practice to the next level in this transformative 200-hour registered yoga teacher training course in Bali, Indonesia, with expert international instructors.

The course offers a balanced and quality curriculum. It is intended for yoga aspirants who want to elevate their yoga practice. Savita Yoga is excited to take you to this magical land of ancient wisdom, breath-taking sunsets, vibrant food, beautiful beaches, tropical gardens, and much more. The course is led by Savita Yoga co-founders Brianna Persall and Saint Adeogba. Alongside other guest teachers, they a lead this transformative experience - one that will guide you to tap into the power of your deepest intuition and embodiment while soaking up vibrant Bali.

The remainder of your evening can be used for self-study, rest, and rejuvenation. On some nights, you will be partaking in special ceremonies such as sound baths, kirtan, cacao, and moon ceremonies. While your days are relatively full from sunup to sundown, the daily schedule has amply apportioned free time for rest and self-study. Classes are six days a week and Sundays are a rest day, the perfect time to pamper yourself or take in the sights. The schedule may vary slightly.

What will you learn in the course?

Savita Yoga has designed courses in the most comprehensive and unique way, empowering you to stand apart as an inspired yoga teacher. The path of yoga is steeped in tradition; and, has been evolving and cultivating spiritual awareness and mindfulness practices among spiritual aspirants for millennia. The 200-hour curriculum establishes the postures of the students and introduces Sanskrit terms for each asana (beginner to Intermediate instruction). In addition, students are encouraged to understand and utilize Sanskrit terms (in addition to English terms) when referring to each posture.

What does the syllabus include?

  • Yoga philosophy: Introduction to yogic lifestyle in modern times, historical evolution of yoga, paths of yoga, Patanjali Yoga Sutras, introduction to Hatha yoga Pradipika
  • Anatomy and physiology of yoga: Therapeutic benefits of asana and pranayama, precautions, and contraindications on seven key organ systems of the human body
  • Asanas: Proper postural alignment, variations of different postures
  • Pranayama: Basic breathing practices
  • Yoga teaching methodology: Demonstration of asanas and their variations
  • Classification, cueing, and sequencing of yoga asana, per traditional understanding, based on chakras
  • Adjustments of common misalignments, hands-on, and verbal assistance techniques
  • Mantras, chanting, mudras, kriyas, and lesson planning
  • Yoga Nidra and meditation
  • Teaching practice: Testing and sharing your teaching skills with your co-teachers (module 3)
  • Career: Business of yoga, communication skills, and safety norms (module 3)

Highlights

  • Expert yoga instructors: Highly experienced, internationally acclaimed yoga instructors empower you with diverse teaching skills
  • Learn holistic business skills: Gain practical skills in; social media, branding, and marketing to create a purpose-driven brand that attracts your ideal client
  • Cultural experiences: Immerse yourself in the exceptional wonders of Costa Rica and the ancient wisdom
  • Vibrant food: Plant-based, organic, and locally grown to nourish the body, mind, and spirit

Daily schedule

  • 06:30 - 07:00 Herbal tea and kriyas (cleansing)
  • 07:00 - 09:00 Pranayama, mantra chanting, and asana
  • 09:00 - 09:30 Breakfast
  • 09:30 - 10:45 Human anatomy, physiology, and yoga
  • 10:45 - 11:00 Break
  • 11:00 - 12:00 Yoga philosophy
  • 12:00 - 12:45 Lunch
  • 12:45 - 14:45 Library time or self-study
  • 13:45 - 14:45 Discussion, teaching methods, and adjustments
  • 14:45 - 15:00 Break
  • 15:00 - 17:00 Pranayama and asana
  • 17:15 - 18:15 Meditation
  • 19:00 Dinner

Included excursions

Excursions to local attractions are included in the price.

Instructors

Brianna Persall

Mimi Adeogba

Location

The training will take place in Mengwi, Bali, Indonesia. This place is magical and will be your home for the next 22 days, where you will practice at Sehuli Retreat, located on the peaceful side of Canggu overlooking the beautiful rice fields. It is easy to see beyond the hype as soon as you arrive and feel the warmth of the coast, the people, and the culture. The calm, serene environment and proximity to the ocean will allow you to refresh your body and relax your mind, whilst being free from any external disturbances.

You will spend each day close to the ocean, watching the mesmerizing sunsets, cooling off in the sea, and feeling the breeze in your hair. Commit to and explore self-inquiry, discipline, and tradition through the union and mastery of breath, meditation, and asana.

Food

During this training, you will be served daily delicious and healthy meals as well as fresh drinking water and herbal teas. Fresh and local vegetarian food is prepared by loving hands in the on-site kitchen. Breakfast, lunch, dinner, snacks, and tea are all included and will follow the yogic diet.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Sundays are your day to explore the surrounding area. There will be excursions available to waterfalls, hikes, ancient sites, and shopping. For an additional cost, there are spa treatments available from experienced therapists.

What's included

  • 2 daily yoga classes
  • Daily meditation and pranayama
  • Excursions to local attractions
  • 21 nights accommodation
  • 3 delicious and healthy meals daily
  • Fresh drinking water and herbal teas
  • Course materials and student playbook

What's not included

  • Airfare
  • Airport transfers
  • Visa
  • Travel insurance
  • Juice and smoothie bar
  • Laundry services

How to get there

Recommended Airports

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$30 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
22 days / 21 nights
from --
Minimum group size

This trip requires a minimum of 6 participants

Saturday November 19, 2022
(22 days / 21 nights)

Select your package:

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