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18 Day 200-Hour Transformational Breath, Chakra Energy, and Kriya Yoga Teacher Training in England

Nottingham Cottage, 30 Lincoln street, Nottingham, Ng13dj, England, UK

1 to 1 Yoga Teacher Training in the UK

Yoga I Am organizes themed yoga and meditation retreats and training. This particular yoga teacher training focuses on Kriya yoga and Chakra energy. This course aims at training you in Nottingham, by teaching different yoga techniques and practices. Thru the silent retreat, you will develop an eye for alignment and master how to make verbal cues and safe and smart hands-on adjustments. This is a transformational practice of mind, body, and spirit and you will be changed.

Meet the instructors

Shakti Shira
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Highlights

  • Learn anatomy and physiology
  • Indulge in Kriya yoga and Chakra energy
  • Learn yoga teaching methods, styles, techniques, and practice
  • Develop an eye for alignment and master how to make verbal cues
  • Group discussion on philosophy, anatomy and physiology, healing
  • Practice various yoga techniques and styles
  • 17 nights accommodation
  • Daily breakfast

Skill level

  • Beginner
  • Intermediate

Styles


17 days with instruction
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Accommodation

Urban Mews Cottage lies in the heart of Nottingham city center with a lovely courtyard entrance of architect Fothergill. You will stay in a private room during this retreat.

Program

Certifications

Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

About the teacher training

A lot of information and practice is given in 18 days, the main topics covered will be a mix of Raja, Gyana, and Sattvic. Aspects of yoga practices:

  • Asana
  • Pranayama
  • Teaching to teach
  • Anatomy and physiology
  • Healing and chakra energy, the astral body
  • Philosophy of yoga and yoga lifestyle
  • Practice
  • Bhakti - throughout

Example of your daily schedule over the four weeks:

  • 07:30 Meditation and asana class
  • 09:30 Breakfast
  • 10:30 Teaching to teach sessions and lecture/discussion groups on philosophy, anatomy, and physiology. As well as healing and others
  • 14:10 Lunch (self-catering), relaxation and private study time
  • 16:30 Asana workshop or practicing how to teach
  • 18:30 Dinner (self-catering)
  • 20:00 Chanting or other Bhakti session
  • Sunday is a day off and Wednesday is until 16:30

Silence will be used throughout the training, from 21:00 until 11:30 most of the days. It offers a dimension of formless space on your yoga teacher training and paves an inner awareness to intuitive learning beyond the technical, which is also yoga. In addition, you will use breathing Kriya every day to energize the astral body and to be the state of a healer at all times this will be done daily for 20 minutes in the morning, just before lunch session.

Yoga techniques and practice

  • Explore modifications in asanas to best benefit the practitioner
  • Develop an eye for alignment, mastering how to make verbal cues and safe and smart hands-on adjustments
  • Learn practical systems; Asanas, pranayama, meditation, chanting, Kriyas
  • Design balanced joyful classes with smart sequencing of postures

Yoga teaching methods and styles

  • Learn steady postures through in-depth Hatha yoga study
  • Be skilled in Hatha, Vinyasa, Ashtanga Primary Series, Tantra Chakras healing
  • Develop your yoga teaching style

Anatomy and physiology

  • Study physical, subtle anatomy, physiology of the body systems
  • Demonstrate alignment principles, prevention, especially how the yoga is specific for healing the energy body
  • Develop a strong healing foundation of energies, chakras, nadis, etc

Yoga philosophy, yoga lifestyle and yoga healing

  • In-depth study of the Yoga Sutras of Patanjali
  • Learn how to apply yoga’s philosophy into your practice and life
  • In-depth study of the Yamas and Niyamas as they apply to your life and your teaching
  • Know the chakras and what they represent in the energy body and how to heal
  • Know how nutrition and lifestyle affect yourself and your students

Practice

  • Learn by doing some of the most fun learning days. Teach a variety of mini-classes throughout the training with constructive feedback from your peers
  • Learn sequencing and staging of classes
  • Understand how to teach any and all students simultaneously with effective cueing and voice, use of props, and alternative poses for the individual

Being a yoga professional

  • Understand professional ethics and the business of yoga
  • Business of yoga, develop your brand, marketing, advertising, legal, and financials
  • Continuing education, building community, and being connected in life
  • Yoga Alliance and IAYT registry and membership

Instructors

Shakti Shira Bassi

Location

This teacher training will take place in Nottingham, England.

Food

Only breakfast is included in this package. There are plenty of restaurants nearby and parks that caters for lunch and dinner.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 17 nights accommodation
  • Eligibility to register with Yoga Alliance upon completion
  • 200-hour yoga teacher training

What's not included

  • Flight tickets
  • Food
  • Travel insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at East Midlands Airport (EMA). Transportation in a taxi can be arranged on request for an additional price.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
18 days / 17 nights
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Availability

Arrival: Monday February 1, 2021
Departure: Thursday February 18, 2021

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