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21 Day Online 200-Hour Kriya Yoga Teacher Training

Online Yoga Teacher Training

Yoga I Am organizes themed yoga training. This particular yoga teacher training focuses on Kriya yoga and Chakra energy. You will develop an eye for alignment and master how to make verbal cues and safe and smart hands-on adjustments. This is a transformational practice of mind body spirit and you will be changed.

Meet the instructors

Shakti Shira
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Highlights

  • 200-hour online Kriya yoga teacher training (YTT)
  • Eligible to register with Yoga Alliance upon completion before 30 September 2020
  • 15 hours of contact hours
  • 10 online yoga sessions
  • Online sessions will be held over Zoom
  • Online sessions' timezone: UK (GMT+1)
  • The YTT can be completed within a month, depending on the students understanding for each module
  • Develop an eye for alignment and master how to make verbal cues
  • Group discussion on philosophy, anatomy and physiology, healing

Styles


21 days with instruction
Group size: Minimum of 4 participants
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Accommodation

Program

Pre-application requirements

Student requirements: Interest in learning more about yoga and have prior yoga practice for at least six months.

Certifications

Students who complete their training before 30 September 2020 are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

How the training works

You will have access to 47 videos and you will spend 15 hours of online coaching. There are also 10 online yoga sessions.

Timing of sessions UK (GMT+1)

This teacher training is held online. Live sessions will be held according to UK (GMT+1). Timing of online sessions will be discussed prior to or after booking.

Course information

The main topics covered will be a mix of Raja, Gyana, and Sattvic. Aspects of yoga practices:

  • Asana
  • Pranayama
  • Teaching to teach
  • Anatomy and physiology
  • Healing and chakra energy, the astral body
  • Philosophy of yoga and yoga lifestyle
  • Practice
  • Bhakti
  • Chakra energy

Yoga techniques and practice

  • Explore modifications in asanas to best benefit the practitioner
  • Develop an eye for alignment, mastering how to make verbal cues and safe and smart hands-on adjustments
  • Learn practical systems; Asanas, pranayama, meditation, chanting, Kriyas
  • Design balanced joyful classes with smart sequencing of postures

Yoga teaching methods and styles

  • Learn steady postures through in-depth Hatha yoga study
  • Be skilled in Hatha, Vinyasa, Ashtanga Primary Series, Tantra Chakras healing
  • Develop your yoga teaching style

Anatomy and physiology

  • Study physical, subtle anatomy, physiology of the body systems
  • Demonstrate alignment principles, prevention, especially how the yoga is specific for healing energy body
  • Develop a strong healing foundation of energies, chakras, nadis, etc

Yoga philosophy, yoga lifestyle, and yoga healing

  • In-depth study of the Yoga Sutras of Patanjali
  • Learn how to apply yoga’s philosophy into your practice and life
  • In-depth study of the Yamas and Niyamas as they apply to your life and your teaching
  • Know the chakras and what they represent in the energy body and how to heal
  • Know how nutrition and lifestyle affect yourself and your students

Practice

  • Learn by doing some of the most fun learning days
  • Learn sequencing and staging of classes
  • Understand how to teach any and all students simultaneously with effective cueing and voice, use of props, and alternative poses for the individual

Being a yoga professional

  • Understand professional ethics and the business of yoga
  • Business of yoga, develop your brand, marketing, advertising, legal, and financials
  • Continuing education, building community, and being connected in life
  • Yoga Alliance and IAYT registry and membership

Instructors

Shakti Shira Bassi

Location

This teacher training is held online. Live sessions will be held according to UK (GMT+1). Shakti Anand Trust Yoga I AM will live-stream yoga classes via Zoom which you can participate in from the comfort of your home.

What's included

  • 15 hours of online coaching
  • 10 online yoga sessions
  • Access to 47 videos
  • Indulge in Kriya yoga and Chakra energy
  • Develop an eye for alignment and master how to make verbal cues
  • Group discussion on philosophy, anatomy and physiology, healing
  • Practice various yoga techniques and styles

What's not included

  • Meals
  • Accommodation

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
21 days / 20 nights
from --
Possible start date

This online teacher training is available from June to September and you can complete the program within a month depending on your understanding for each module. However, you will only be eligible to register with Yoga Alliance if you complete the training before 30 September 2020.

Minimum group size

This trip requires a minimum of 4 participants

Select your package:

For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.

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