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22 Day Multi-Style (Hatha & Vinyasa) 200-Hour Yoga Teacher Training (IYTTC) in Vendée

Private Gite, Saint-Maurice-des-Noues, 85120 Saint-Maurice-des-Noues, France

Intimate Yoga Teacher Training France

These intensive yoga teacher trainings are designed to offer intimate class sizes (maximum 16 students), personalized mentoring and the outpouring of unconditional love, affordable tuition, incredible insight into deep philosophy yogic or vidya, and a rare opportunity to fully immerse yourself into the essence of yoga- truth, love, and bliss!

Meet the instructors

Samantha & Guglielmo
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Highlights

  • Daily yoga class
  • Guided meditation session
  • Full IYTTC program and certificate
  • Shambhala garden gift bag
  • 21 nights accommodation
  • Daily delicious meals
  • Evening activities

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


21 days with instruction
Group size: Maximum of 16 participants
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Accommodation

During this training, you will be staying at private gites in a shared room or private room. The location is a rural property full of character it has recently been restored into two separate Gites. They offer space and tranquility luxury interiors, heated outdoor swimming pool, spa and a sensory garden perfuming the grounds.

Program

The Shambhala Garden 200-Hour Teacher Training Certification Courses are an extraordinary synthesis of the essence of Yoga.

Their Intensive Yoga Teacher Training is designed to offer intimate class sizes (max 16 students), personalized mentoring and the outpouring of unconditional love, affordable tuition, incredible insight into deep philosophy yogic or vidya, and a rare opportunity to fully immerse yourself into the essence of Yoga- truth, love, and bliss!

These Yoga Teacher Training Courses are perfect for aspiring teachers and those that wish to deepen their practice by living Yoga on daily basis to the fullest, where everything is seen as Yoga- a “uniting with our True Self”. Be prepared to embrace a deep change and teach Yoga with utmost love, compassion, skill, and wisdom. A deep inner transformation will take place that will connect you to your Divine Self, which is endowed with infinite knowledge and grace.

The Shambhala Garden Training Certification is a rare combination of the subtle Yogic practices and philosophy of traditional Yoga- with the holistic and integrative approach of the Western mind. Our Teacher Training first and foremost focuses on acceptance and Self-Realization, the awakening to your highest potential, and it is from this place alone that all knowledge, skill, and compassion will arise to become an exemplary Yoga Teacher, and a remarkable human being- the embodiment of Divinity.

Shambhala Garden invites you to take this precious moment out of your life, to discover who you truly are, and transform yourself and your life in ways that are unimaginable.

Syllabus

$All-level Specialization: Shambhala Garden is welcoming all-level in the 200-hour IYTTC. No specific prior experience is required, however, we recommend to have a regular yoga practice before joining our Yoga TTC. Our focus is on preparing you to become a certified yoga teacher, but you might also choose this course simply for your self-practice and to personal purposes. The success in the final exams is a requisite to become a certified yoga teacher.

If you feel that you want to deepen your yoga experience and you are determined to gain a lot of knowledge we will fully support you on your path! To successfully complete the course we require 100 % attendance to all the classes. If you cannot be present for the whole program we will offer you a certificate of participation, but not "completion".

The aim of the course is to give you the confidence in teaching asana, pranayama, and meditation with a simple but solid background on philosophy.

YOGA TTC 200 - WHAT TO EXPECT?

This is a basic, but intensive yoga course for those who want to deepen their yoga practice, get to know the history and philosophy of Yoga, learn Yogic anatomy and understand the influence of asana practice on the human body. This course is especially dedicated to people who want to start teaching Yoga and need an appropriate certificate, however, everyone is welcome here.

The Shambhala Garden 200 hrs IYTTC has been specially created by the Shambhala Garden’s team after having directly experienced more than 15000 hours of teaching and learning in different parts of the globe, mostly in India where Yoga originated.

The teachers are fully passionate about the topics they are sharing during the course and inspired by their personal practices and different styles.

Week 1

The first week starts with the discovery of Hatha Yoga either as a practice but also as philosophy. The day starts at 6.30 with cleansing techniques like nasal cleansing and breathing exercises to wake up the body and the mind followed by the asana practice of two hours that is helping in create stability in the different bodies and prepare the students for the day. During this week we present principles of alignment & hands-on adjustments, we discuss the main tasks of a yoga teacher, and we introduce anatomy & physiology mostly related to the muscular and skeletal systems.

In this week you start teaching - in pairs and small groups, getting simple tasks at first, and starting to find your inner voice as a teacher. Yoga Philosophy classes focus on Patanjali 8 Limbs System, Hatha Yoga and Samkhya.

Through the entire process evening classes are based on Hatha or Vinyasa on a different day, with the aim to bring nice nourishment and regeneration after the long day and allow the students to deepen their practice. Sometimes we introduce also various meditation techniques, chanting and partner yoga classes during the workshops hours.

During the first week, you will be introduced to the SHAMBHALA GARDEN ATHA (now) SERIES. This series of ASANA will give you preparation for the following weeks and a solid basis of knowledge of your physical, mental, emotional body. The aim of SHAMBHALA GARDEN ATHA (now) SERIES is to establish strong roots and foundations and create stability in the different bodies. The mastering of the series is required to increase confidence during the sadhana.

Week 2

The second week is dedicated to Vinyasa Yoga. We present the roots of this style, but we also include modern Vinyasa flows that are often mixed with improvisation, dance, music... Vinyasa is the most popular style in the West due to its beautiful freedom, interdisciplinary aspects, and giving modern Yogis space for their personalities, "likes" and self-expression.

This week you develop your teaching skills, as well as hands-on adjustments and anatomy knowledge of the other systems of the body. We will develop your personal practice with adjustments and modifications if needed. During this week you are going to create your philosophy background and new topics will be introduced such as Chakra, Nadi, and Koshas.

This week we will introduce you to SHAMBHALA GARDEN ATHA (now) VINYASA SERIES based on the asana of the first week you experience how to create a flow linking the movements with the breath. You are going to experience breathwork, and meditation designed by the SHAMBHALA team and increase your strength and stability in the practice. This week we focus on sequencing yoga classes, teaching methodology, communication skills.

Week 3

Week three is designed to establish your self-practice and to prepare for the last exams. This week the students have time to study and interiorizing the knowledge of the previous weeks; it will also take place a revision of the whole process - students teach classes of all the styles taught by SHAMBHALA GARDEN Team, share their knowledge and gained skills, write their assignments. It is also the time for Questions-Answers sessions, workshops on business and ethical aspects of the yoga teaching profession, and additional classes, e.g.: presenting Ayurveda, Massage, etc.

The Teachers

  • Shambhu

Shambhu is the lead teacher of the 200 hours IYTTC. He has led 25 successful teacher training in India and Lake Como, Italy. He is passionately sharing philosophy, pranayama, and meditation, so he will be very present throughout the training for support and guidance.

  • Samantha

Samantha will be sharing her passion for Vinyasa with you teaching you how to sequence your classes and preparing you to become new teachers. She will guide you into the western anatomy with the main focus on the muscular and skeletal system. She became a yoga teacher 2 years ago and has loved every second of her journey since so she will help every student in finding his or her confidence and power to teach.

  • Anuj

Anuj is coming from Jaipur, India. He has been practicing since he was 10 years old, participating in Yoga competitions in India and master Ashtanga Vinyasa in Mysore. Anuj will share and guide the students into the asana practice and will lead different workshops on asana, history, and philosophy of India. His smile and passion and yogic lifestyle are contagious.

Your Daily Schedule

  • 06:30 - 07:30 Cleansing Techniques, Pranayama
  • 07:30 - 09:30 Asana Practice
  • 09:30 - 10:30 Breakfast Time and Karma Yoga
  • 10:30 - 12:30 Theory Sessions Anatomy / Art of Teaching / Alignment & adjustment
  • 12:30 - 13:30 Workshop
  • 13:30 - 15:00 Lunch
  • 15:00 - 16:00 Philosophy
  • 16:30 - 18:30 Asana
  • 18:45 - 19:30 Workshop
  • 19:45 Dinner
  • 21:30 Lights off

Instructors

Samantha Barrett

Guglielmo Bianchi

Location

The Gites are located in the most tranquil location away from all distractions but surrounded by nature which is so important for Shambhala Garden. They are located by the 5000-hectare forest of Mervent/Vouvant which offers marvelous landscapes. On foot, on horseback, in a boat or by mountain bike you can wander alone or accompanied, you can discover the forest, its flora, and fauna. There are numerous marked routes for all levels, criss-crossing the forest. Climbing, archery, windsurfing, and canoeing are all equally available.

Food

You will be nourished with plant-based meals inspired by recipes Shambhala Garden has learned from around the world. They are here to nurture your mind, body, and soul! Shambhala Garden wants to send your taste buds wild and fill you with love and health.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

On foot, on horseback, in a boat or by mountain bike you can wander alone or accompanied, you can discover the forest, its flora and fauna. There are numerous marked routes for all levels, criss-crossing the forest. Climbing, archery, windsurfing, and canoeing are all equally available.

Spa treatments

Jacuzzi is available to use.

What's included

  • Full IYTTC program and certificate
  • 21 nights luxury accommodation
  • Shambhala garden gift bag
  • 1 excursion
  • Evening activities
  • Guided meditations
  • 3 meals per day
  • All teas/coffee and water
  • Love

What's not included

  • Flights
  • Transfers (Shambhala Garden can offer prices of taxi service)
  • Extra food whilst out of the house
  • Anger and hate

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Nantes Atlantique Airport (NTE). Transfer from and to the airport is not provided.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
22 days / 21 nights
from --

Availability

Arrival: Thursday September 10, 2020
Departure: Thursday October 1, 2020

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