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11 Days 100-Hour Yoga Therapy Teacher Training in Gokarna, India

Om Shree Ganesh, Om Beach, Gokarna, India

Insightful Yoga Teacher Training India

At Shanti Yoga School they are honored to offer you authentic experiences. Through ancient yogic techniques, they aid your transformation into your best self. They are simply reflecting the light in you. It is their pleasure to serve. Namaste. Their mission at Shanti Yoga is to teach authentically so you, and all students can spread yoga across the globe. When everybody in the world becomes a yogi, suffering will end. The program is the most well-rounded training available today. You will learn about all aspects of yoga from the classical, modern, physical, spiritual, energetic, and emotional. The emphasis is on teaching true yoga as defined in ancient texts. Accordingly, they see yoga as a means to understand the self beyond the physical. Though there will be plenty of exercises, they pride themselves on teaching the more subtle and complete definition of yoga. You will learn the world’s most popular and versatile physical yoga asana classes: Hatha, Vinyasa flow, Yin, and Restorative. In addition, you will be introduced to many ancient, often not taught techniques to help you in the future: joint exercises, kriya (cleansing techniques), and Ayurveda - a school of ancient Indian medicine and yoga's sister science.

Meet the instructors

Tristan
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Highlights

  • Daily yoga classes
  • Daily teaching methodology
  • Daily Shatkarma, mantra, chanting, Kirtan, Satsang
  • Yoga philosophy, anatomy, and Ayurveda
  • Certificate upon completion
  • 20 nights accommodation
  • Daily decaf tea and fruit

Skill level

  • Beginner
  • Intermediate

Styles


11 days with instruction in English
Spoken languages: English
The maximum participants in the group is 35
Airport transfer available:
Goa International Airport (US$65 per person)
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Accommodation

Check-in Time:
16:00
Check-out Time:
16:00

Facilities

  • Environmentally friendly
  • Restaurant
  • Special menu request
  • Free Wi-Fi
  • Outdoor shower

Program

Daily schedule

  • 07:00 - 07:30 Shatkarmas (cleansing)
  • 07:30 Tea and fruit
  • 08:00 - 11:15 Asana (physical yoga), teaching methodology
  • 11:45 - 13:00 Brunch
  • 13:00 - 14:00 Karma yoga, break
  • 14:00 - 15:00 Class 1 (philosophy, anatomy, Ayurveda, etc.)
  • 15:00 Tea and fruit
  • 15:30 - 16:30 Class 2
  • 16:30 Mantra / chanting
  • 17:00 - 19:15 Pranayama, Nidra, Chikitsa (healing)
  • 19:15 - 20:30 Dinner
  • 20:30 - 21:30 Kirtan / Satsang
  • 22:00 Suggested lights out

Instructors

Tristan Cox

Location

Food

The following meals are included:

  • Snacks
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Fruitarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Indulge in French cuisine at Christophe’s in Main Beach
  • Camp in a tent at the secluded Paradise Beach
  • See wild dolphins while enjoying a boat ride to the cozy Half Moon Beach
  • Shop for locally-made products in the historic and spiritual town of Gokarna
  • Parasail for a birds-eye view of the shorelines
  • Hike to various lookout points above the surf and sand
  • Pray at holy temples built on the cliffs
  • Explore Shiva Cave
  • Swim and surf in the ocean
  • Experience the nightly local market at Kudle Beach

What's included

  • 10 nights accommodations
  • Decaf tea and fruit twice a day
  • Yoga Alliance certificate

What's not included

  • Flights and airport transfer
  • Meals

Cancellation Policy

  • A reservation requires a deposit of 26% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 1 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
11 days / 10 nights
from --
Thursday October 17, 2019
(11 days / 10 nights)

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