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11 Day 100 Hrs Hatha, Astanga, Vinyasa and Healing Yoga Teacher Training in Arambol, Goa
Shiva Yoga Teacher Training, Arambol, Goa 403524
Healing Yoga Teacher Training in India
Located in a beautiful coastal town of Goa in India, Shiva Yoga offers immersive and transformative retreats. Their experienced teachers are passionate about sharing knowledge and their delicious sattvic food will nourish your body and soul. Join their community to experience the transformative power of yoga for yourself.
The 11-days of comprehensive learning will allow you to get a basic understanding of yogic philosophy, alignment and adjustment of basic asanas, and pranayama while deepening your own practice.
Meet the instructors
Shivayogi, Vinitha, & Akshata
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Highlights
- Art of teaching
- Proper alignment of postures
- Yogic breathing (pranayama) and their benefits
- Yogic body cleansing techniques
- 10 nights accommodation plus one complementary overnight stay
- 3 Meals
- Exciting excursions and workshops
- Being a part of a holistic community for life
Skill level
- Beginner
- Intermediate
Styles
11 days with instruction
Airport transfer available:
Goa International Airport (Dabolim Airport) (US$ 27 per person)
Goa International Airport (Dabolim Airport) (US$ 27 per person)
Airport transfer available:
Manohar International Airport (US$ 16 per person)
Manohar International Airport (US$ 16 per person)
Accommodation
Check-in Time:
09:00
Check-out Time:
11:00
Facilities
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Yoga shala
- Yoga studio
- Free parking
- Free Wi-Fi
- Laundry
- Parking lot
- Budget-friendly dorms with lockers offer comfort & socializing for yoga teacher training in Goa.
- Private rooms available for those seeking more space.
- Impeccable hygiene maintained throughout the retreat for a safe & peaceful experience.
- Welcoming atmosphere fosters connection & friendships among yoga trainees.
Program
Daily tentative schedule
- 06:30-07:30 - Meditation
- 07:30-08:30 - Mantra chanting and Pranayama
- 08:30-09:00 - Fruit and tea break
- 09:00-10:00 - Asana practice
- 10:00-11:00 - Breakfast
- 11:00-12:15 - Adjustment and alignment
- 12:30-13:45 - Yoga Philosophy/ Yoga Anatomy/ Ayurveda
- 13:45-14:30 - Lunch
- 14:30-15:30 - Break
- 15:30-16:00 - Karma yoga
- 16:00-17:30 - Asana practice/Asana Teaching Practice by Students
- 18:00-19:00 - Dinner
- 19:00-20:00 - Yoga Nidra/Trataka/Theory Teaching Practice by Students
- Saturday: Cleansing Techniques/Shatkarma, Workshop/Outings, Asana Practice
- On Sundays, enjoy a complete day of rest, and kindly note that meals will not be provided.
Note: Schedule can be changed according to the group, weather conditions and facilitators
Other information
- The course fee includes tuition, a teacher training manual, a Shiva Yoga bag, a Shiva Yoga t-shirt, unlimited filtered drinking water, welcome dinner, accommodation with food, WiFi, room cleaning, and access to the Yoga Teacher Training Curriculum.
- Karma Yoga is compulsory for everyone.
- There are no refunds, credits, or transfers available for cancellations after the start date of any Yoga Teacher Training Course or Retreat.
- Travel insurance expenditures and flight tickets are not included in the TTC fee.
- Whoever books retreats they will be part of ongoing course and can access all the facilities, including classes during that period
- Each course has 2 batches with a capacity of 15-20 students:
- *Batch 1: Beginners (100, 200 hrs and Retreat students)
- *Batch 2: Advanced (200, 300 hrs and intermediate students)
- *If total enrollment is under 20 students, the courses will run combined.
- Anatomy, Philosophy, Ayurveda, Adjustment, and Alignment classes are separate for Batch 1 and Batch 2 students. Asana practice, outings, and workshops are combined.
- Shiva Yoga's program aims to produce skilled and motivated yoga teachers.
- For more details on Teachers, Accommodation, Location, Experiences, and program information, students can refer to the About Us page.
- The course starts on the 2nd of every month, unless you opt for the Flexible TTC.
- WiFi is available throughout the campus.
- Taxi service and laundry are available on request at an additional charge.
- Payment: Please carry cash in any currency (preferred). Alternatively, a 5% transaction fee applies to PayPal and swipe machine payments. Standard transaction fees apply to other modes of payment.
- The package includes accommodation for the entire course duration, with one complimentary night either before the start date or on the final day.
- The package provides food throughout the course, including a welcome and farewell dinner, and unlimited filtered water (except on Sundays).
- Students arriving early or staying later than the course dates may receive discounted accommodation rates based on availability.
- No adjustment in accommodation or food charges for late arrivals or early departures; the course package fee remains unchanged.
- All package charges are non-refundable, non-changeable, and non-transferable once the student joins the course.
- Check-in starts at 10:00 AM, and check-out is by 2:00 PM.
- Course fees, including the 300 EURO deposit, are non-refundable and non-transferable to another person but can be transferred to another date or future course with Shiva Yoga.
- Our ideology goes beyond just a yoga course; it's a once-in-a-lifetime experience, blending wisdom and wellness. At Shiva Yoga, we redefine the essence of your transformative yoga journey.
Things to Carry at Shiva Yoga:
- Bring your own or use our provided yoga mat.
- Wear loose-fitting attire for yoga and white clothes for ceremonies.
- Stay hydrated with a refillable water bottle.
- Bring a notebook and pen for notes.
- Pack toiletries, towels, a light jacket/shawl, and lightweight/dry-fit clothes.
- Essentials like flashlight, mosquito repellent, international adapter, vitamins, medication, earbuds, and small towels for yoga practice.
Rules and regulations at Shiva Yoga
General Rules:
- Quiet Hours: Gates will be closed, lights off by 10 PM. Please maintain silence thereafter.
- Refund Policy: No compensation or refunds for any reason.
- Class Schedule: Changes not permitted based on individual preferences.
- Experience Comparison: Avoid comparing with previous experiences or other schools.
Daily Operations:
- Silent Morning: Center remains silent until breakfast; refrain from using phones.
- Graduation Requirement: A grading system determines graduation from Shiva Yoga.
Dormitory Etiquette:
- Noise Consideration: Use Bluetooth/headphones in dorms to avoid disturbing others.
- Eating Policy: No eating inside the dormitory.
Behavioral Standards:
- Prohibited Activities: No smoking, drinking, misbehavior, or disrespect towards others. Violators will be immediately removed.
- Personal Responsibility: Take care of your belongings; Shiva Yoga is not liable for lost items.
- Hygiene: Maintain cleanliness in washrooms.
Additional Guidelines:
- Additional Charges: Taxi and laundry services incur extra charges.
- Food Etiquette: Self-service; wash plates and glasses after use. Inform kitchen of any allergies.
- Privacy: Consent required for content creation (photos/videos).
- Physical Comfort: Inform if uncomfortable with physical adjustments during yoga sessions.
- Mat Care: Clean and store mats after class.
Community Rules:
- Visitor Policy: No outsiders allowed in Shiva Yoga premises.
- Attendance: Minimum 90% attendance required, except during illness.
- Substance-Free Environment: No discussions about alcohol, drugs, or substances.
- Dietary Restrictions: Only vegetarian food allowed; notify kitchen of any dietary needs.
- Respect for Space and People: Respect the positive energy, love, and personal space of others within the Shala.
Instructors
Shivayogi Diggimath
This barefoot yogi's passion for yogic life and his free-spirited nature create a unique and authentic teaching style that will leave you feeling energized and inspired.
Vinitha
1 Certificate
Show
Vinitha seamlessly blends traditional and modern yoga practices to create a fun and well-rounded approach to yoga, inspiring to move, breathe, and flow with ease.
Akshata Diggimath
2 Certificates
Show
Meet Akshata, a versatile manager and yoga instructor, blending expertise in both fields. With a focus on alignment and self-awareness, she empowers students to find strength and serenity. Join her sessions for a holistic approach to well-being.
Location
Escape the ordinary and immerse yourself in yoga teacher training at the serene shala in Goa. Nestled amidst breathtaking beauty, the eco-friendly haven offers the perfect environment to deepen your practice.
- The organic and sustainable shala provides a peaceful sanctuary for learning and growth
- Relax and rejuvenate in the breezy chill area or take a refreshing ice bath, surrounded by the calming sounds of nature.
- Cultivate inner peace with daily meditation in the dedicated dhyan mandir with a Shivalinga.
Food
- Wholesome vegetarian meals that follow the principle of Ayurveda
- Made with fresh, locally-sourced ingredients
- Various teas are served daily matching different weather conditions
- Delicious and healthy meals that nourish the body
- Prepared with love and intention by the "Didis", the local village ladies
- Menu designed to support your yoga practice and a sustainable lifestyle
- There will not be any meal served on Sundays, but students can do self-cooking
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Taxi on call
- Laundry service
What's included
- Eligible to register with Yoga Alliance upon completion
- Tuition
- Teacher training manual
- 24 hours guarding of the campus
- Wi-Fi-enabled campus
- Shiva Yoga bag
- Shiva Yoga t-shirt
- Wi-Fi
- Room cleaning
- Access to the 100-hour yoga teacher training curriculum
- 10 nights accommodation plus one complementary overnight stay
- All meals
- Welcome dinner
- Unlimited filtered drinking water, tea, coffee
What's not included
- Insurance
- Travel expenditure
How to get there
Recommended Airports
GOI
Goa International Airport (Dabolim Airport)
36 km
Transfer available for additional US$ 27 per person
GOX
Manohar International Airport
15 km
Transfer available for additional US$ 16 per person
Arrival by airplane
Shiva Retreats will organize a transport to and from their location at any arrival time from Dr. Babasaheb Ambedkar International Airport (Daboilim) and Manohar International Airport, available for additional cost.
Airport: Goa International Airport (Dabolim Airport)
Airport transfer available:
Goa International Airport (Dabolim Airport) (US$ 27 per person)
Additional charges may apply. You can request this in the next step.
Airport: Manohar International Airport
Airport transfer available:
Manohar International Airport
(US$ 16 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
10
Early bird Discount
This listing has a early bird discount of 10% if you book 90 days before the selected arrival date.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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