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21 Day 200-Hour Hatha, Ashtanga, Vinyasa, Ayurveda and Healing Yoga Teacher Training in Goa, India
Shiva Yoga Teacher Training, Arambol, Goa 403524, India
Yoga Teacher Training in India
This 200-hour teacher training program is designed to provide a comprehensive and transformative learning experience for aspiring yoga teachers over the course of 21 days. You will have the opportunity to refine your own practice and develop the skills necessary to guide others on their yoga journey. Join on this transformative journey and become a certified yoga teacher in Goa.
Meet the instructors
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Highlights
- Eligible to register with Yoga Alliance upon completion
- Develop a strong physical and mental practice in Hatha yoga and Ashtanga yoga
- Experience an authentic and transformative journey through pranayama and mantra
- Practice various styles of yoga to experience its multidisciplinary nature
- Learn the art of relaxation and concentration through meditation
- Discover personal insights and growth in your individual yoga journey
- 20 nights accommodation
- Daily full-board vegetarian meals that follow the principle of Ayurveda
Skill level
- Beginner
- Intermediate
- Advanced
Styles
21 days with instruction in English
The organizer also speaks: Hindi
Airport transfer available:
Goa International Airport (Dabolim Airport) (US$ 28 per person)
Goa International Airport (Dabolim Airport) (US$ 28 per person)
Airport transfer available:
Manohar International Airport (US$ 17 per person)
Manohar International Airport (US$ 17 per person)
Accommodation
Check-in Time:
11:00
Check-out Time:
12:00
Facilities
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Yoga shala
- Yoga studio
- Free parking
- Free Wi-Fi
- Laundry
- Parking lot
- Budget-friendly dorms with lockers offer comfort and socializing for yoga teacher training in Goa
- Private rooms available for those seeking more space
- Impeccable hygiene maintained throughout the retreat for a safe and peaceful experience
- Welcoming atmosphere fosters connection and friendships among yoga trainees
Program
Certification:
Eligible to register with Yoga Alliance as RYT®.
Program
At Shiva Yoga, Goa, the experienced and certified teachers will guide you through an in-depth exploration of yoga philosophy, anatomy, ayurveda, teaching methodology, asana practice, pranayama and meditation.
Daily tentative schedule
- 06:30-07:30 - Meditation
- 07:30-08:30 - Mantra chanting and pranayama
- 08:30-09:00 - Fruit and tea break
- 09:00-10:00 - Asana practice
- 10:00-11:00 - Breakfast
- 11:00-12:15 - Adjustment and alignment
- 12:30-13:45 - Yoga philosophy / yoga anatomy / Ayurveda
- 13:45-14:30 - Lunch
- 14:30-15:30 - Break
- 15:30-16:00 - Karma yoga
- 16:00-17:30 - Asana practice / asana teaching practice by students
- 18:00-19:00 - Dinner
- 19:00-20:00 - Yoga Nidra / Trataka / theory teaching practice by students
- Saturday: Cleansing techniques / Shatkarma, workshop / outings, asana practice
On Sundays, enjoy a complete day of rest, and kindly note that meals will not be provided. Note: Schedule can be changed according to the group, weather conditions and facilitators.
Other information
- The course fee includes tuition, a teacher training manual, a Shiva Yoga bag, a Shiva Yoga t-shirt, unlimited filtered drinking water, welcome dinner, accommodation with food, Wi-Fi, room cleaning, and access to the Yoga Teacher Training Curriculum
- Karma yoga is compulsory for everyone
- There are no refunds, credits, or transfers available for cancellations after the start date of any Yoga Teacher Training Course or Retreat
- Travel insurance expenditures and flight tickets are not included in the TTC fee
- Whoever books retreats they will be part of ongoing course and can access all the facilities, including classes during that period
- Each course has 2 batches with a capacity of 15-20 students: Batch 1: Beginners (100, 200 hours and Retreat students), batch 2: Advanced (200, 300 hours and intermediate students). If total enrollment is under 20 students, the courses will run combined
- Anatomy, philosophy, Ayurveda, adjustment, and alignment classes are separate for Batch 1 and Batch 2 students. Asana practice, outings, and workshops are combined
- Shiva Yoga's program aims to produce skilled and motivated yoga teachers
- The course starts on the 2nd of every month, unless you opt for the Flexible TTC
- Wi-Fi is available throughout the campus
- Taxi service and laundry are available on request at an additional charge
- Payment: Please carry cash in any currency (preferred). Alternatively, a 10% transaction fee applies to PayPal and 10% swipe machine payments. Standard transaction fees apply to other modes of payment.
- The package includes accommodation for the entire course duration, with one complimentary night either before the start date or on the final day
- The package provides food throughout the course, including a welcome and farewell dinner, and unlimited filtered water (except on Sundays)
- Students arriving early or staying later than the course dates may receive discounted accommodation rates based on availability
- No adjustment in accommodation or food charges for late arrivals or early departures; the course package fee remains unchanged
- All package charges are non-refundable, non-changeable, and non-transferable once the student joins the course
- Check-in starts at 10:00 AM, and check-out is by 2:00 PM.
- Course fees, including the 300 EUR deposit, are non-refundable and non-transferable to another person but can be transferred to another date or future course with Shiva Yoga
- The ideology goes beyond just a yoga course; it's a once-in-a-lifetime experience, blending wisdom and wellness. At Shiva Yoga, they redefine the essence of your transformative yoga journey
Rules and regulations at Shiva Yoga
General Rules:
- Quiet Hours: Gates will be closed, lights off by 10 pm. Please maintain silence thereafter
- Refund Policy: No compensation or refunds for any reason
- Class Schedule: Changes not permitted based on individual preferences
- Experience Comparison: Avoid comparing with previous experiences or other schools
Daily Operations:
- Silent Morning: Center remains silent until breakfast; refrain from using phones
- Graduation Requirement: A grading system determines graduation from Shiva Yoga
Dormitory Etiquette:
- Noise Consideration: Use Bluetooth/headphones in dorms to avoid disturbing others
- Eating Policy: No eating inside the dormitory
Behavioral Standards:
- Prohibited Activities: No smoking, drinking, misbehavior, or disrespect towards others. Violators will be immediately removed
- Personal Responsibility: Take care of your belongings; Shiva Yoga is not liable for lost items
- Hygiene: Maintain cleanliness in washrooms
Additional Guidelines:
- Additional Charges: Taxi and laundry services incur extra charges
- Food Etiquette: Self-service; wash plates and glasses after use. Inform kitchen of any allergies
- Privacy: Consent required for content creation (photos/videos)
- Physical Comfort: Inform if uncomfortable with physical adjustments during yoga sessions
- Mat Care: Clean and store mats after class
Community Rules:
- Visitor Policy: No outsiders allowed in Shiva Yoga premises
- Attendance: Minimum 90% attendance required, except during illness
- Substance-Free Environment: No discussions about alcohol, drugs, or substances
- Dietary Restrictions: Only vegetarian food allowed; notify kitchen of any dietary needs
- Respect for Space and People: Respect the positive energy, love, and personal space of others within the Shala
Included excursions
- Sauna
- Ecstatic Dance
- Sweet Water Lake Visit
- 400-year old Banyan Tree Visit
- Ice Bath
These are subject to availability and weather conditions.
Instructors
Shivayogi Diggimath
2 Certificates
Show
This barefoot yogi's passion for yogic life and his free-spirited nature create a unique and authentic teaching style that will leave you feeling energized and inspired.
Vinitha
1 Certificate
Show
Vinitha seamlessly blends traditional and modern yoga practices to create a fun and well-rounded approach to yoga, inspiring to move, breathe, and flow with ease.
Irina
Irina is an incredible sound healer who uses the power of sound and vibration to facilitate deep healing and relaxation while creating a peaceful and calming environment.
Akshata Diggimath
2 Certificates
Show
Meet Akshata, a versatile manager and yoga instructor, blending expertise in both fields. With a focus on alignment and self-awareness, she empowers students to find strength and serenity. Join her sessions for a holistic approach to well-being.
Location
Escape the ordinary and immerse yourself in yoga teacher training at the serene shala in Goa. Nestled amidst breathtaking beauty, the eco-friendly haven offers the perfect environment to deepen your practice.
- The organic and sustainable shala provides a peaceful sanctuary for learning and growth
- Relax and rejuvenate in the breezy chill area or take a refreshing ice bath, surrounded by the calming sounds of nature
- Cultivate inner peace with daily meditation in the dedicated dhyan mandir with a Shivalinga
Food
- Wholesome vegetarian meals that follow the principle of Ayurveda
- Made with fresh, locally-sourced ingredients
- Various teas are served daily matching different weather conditions
- Delicious and healthy meals that nourish the body
- Prepared with love and intention by the "Didis", the local village ladies
- Menu designed to support your yoga practice and a sustainable lifestyle
- There will not be any meal served on Sundays, but students can do self-cooking
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Chargeable services for laundry and taxi on call facility
What's included
- Eligible to register with Yoga Alliance upon completion
- 200-hour yoga teacher training curriculum recognized by Yoga Alliance
- Tuition
- Teacher training manual
- Bag
- T-shirt
- Wi-Fi
- Room cleaning
- Yoga shala
- Excursions organized by the shala
- 20 nights accommodation in spacious and comfortable rooms
- Daily full-board Saatvik vegetarian meals that follow the principle of Ayurveda
- Unlimited filtered drinking water, tea
- Welcome and farewell dinner
What's not included
- Airport transfer
- Flight fares
- Insurance
- GST not included
How to get there
Recommended Airports
GOI
Goa International Airport (Dabolim Airport)
36 km
Transfer not provided
GOX
Manohar International Airport
15 km
Transfer not provided
Arrival by airplane
Shiva Retreats will organize a transport to and from their location at any arrival time from Dr. Babasaheb Ambedkar International Airport (Daboilim) and Manohar International Airport, available for additional cost.
Airport: Goa International Airport (Dabolim Airport)
Airport transfer available:Goa International Airport (Dabolim Airport)
(US$ 28 per person)
Additional charges may apply. You can request this in the next step.
Airport: Manohar International Airport
Airport transfer available:Manohar International Airport
(US$ 17 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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Early bird Discount
This listing has a early bird discount of 10% if you book 90 days before the selected arrival date.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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